SO YOU DON'T WANT TO SQUAT? TRY THIS! 

I switched recently to hack squats. Never had a gym with one before. Amazing at targeting quads and less taxing on back, core etc.

2024 is the year I get on my grind!! 🫡

Good to have you back 🎉

Simeon we appreciate every video you put out bro thank you for all the great information and will forever support you all love my bro ❤

Looking great, Simeon! ❤❤❤

Welcome back Simon happy new year to you and the family, my brother!🙏🏾👍🏾👏🏾👏🏾

The great man nice to see you again 2024 another episodes love from sierra Leone.

Simeon is not just great at bodybuilding but has a great personality and tries to help other people everything he has

Solid stuff man. Just what I needed since I cannot squat due to a disc herniation

How I love this dude U inspired me a lot en u will forever inspire me ❤

Thanks for you tips Simeon god bless

Simeon is back alright from paris

Hi Simeon, I would appreciate it if you could post a video on calf exercises at home. Thanks

Simeon, you forgot one. 4) The ones sat at home, eating cakes while watching your videos, swearing they will start the gym on "Monday"! 🤣🤣🤣🤣

Me mueve mi interior al verte con la pasión que compartes tu abundancia del entretenimiento Desde Guatemala ❤

I’m #2. Keep hurting my lower back on barbell squats. Thanks Panda!

Do a serie of exersizes if you have injuries Thanks Simone you the Best ❤️🙏🏿❤️💪🏿

Great vlog as always thanks bro take care bro.

We here 💪🏾

I have a really thin layer of ligaments in my knee (i think i saod that right) and my knees cant take the pressure of doing barbell squats with a lot of weight anymore, so I love these alternatives.

What a amazing environment I want to go there

Great video I very much appreciate 😊

Hey Simeon can you do one like this but for people with knee pain? Thanks for all the great content brotha

Your gym is insane bro

Simeon please answer this!!! What’s your skin care routine. ?? Brand??

We here❤

Thank you 😊

Big up 👆 brother panda like you from Gambia 🇬🇲 West Africa

Do you utilize leg extension machines and/or leg press on quads day?

Never seen a public gym with that first belt machine, looks epic!

Can you do an at-home leg workout? I have low back problems so it has to be something that won't affect the back.

Loved it 👌😎

Always wanted to say shout out to your cinematographers 👌🏽

This home gym is goals 😢😅

Good work

My master

Perfect video as I am just headed out to smash legs. Barbell squats are my primary but I love being reminded of Bulgarian split squats....its being added to the lineup today!👍👍

Let's get Swole 😤

Beast !

Make video on biceps and triceps

In the gym right now doing legs

I am your admirer You are really a big person ❤❤

Nice to seyou!!!

❤ congrats to my G Simone panda with his born baby

Please bring back daily vlogs

What is the name of that belt squat machine, I gotta get one

Thanks 🙏🏽 for this champ 💪🏽. Today I did legs and I been on this video all through

I have a lower back injury that makes it difficult to squats but that ain't an excuse to skip leg day 😂 more love Sim ❤❤ alway from Kenya 🇰🇪💪🏻

We need more videos please 🙏🏾

Why dont more gyms equip their facility with the belt squat machine either they never have seen or heard of them, neglect to purchase one or simply dont care because nobody does the exercise even with a dip belt manually. Good Work getting us out of compressing backsquats and ineffective machines thankyou!

I would have walked off that machine and fell on the floor😂🎉….great form btw😊

Is there a way of working on my legs without involving my glutes?

Idk just feel like Sim is going to invite me out to get a lift in soon 😅

How to build calves

I swear, this guy is the best in the business. I've learned so much from watching ur videos over the years! Thank you brother for helping teach me how to make myself a beast!

Sim...why did you leave London?

On these split squats are we to load up on the leg that’s on the ground or is the load even split between the two legs?

Bruh said “you don’t wanna squat, bet try squatting”

first beat or song name ???

💥🔥

Good first comment 😭!

You forgot the fourth group of people:Those who just enjoy watching Simeon panda .

UK men's health said Ulises was the king of influencer fitness and I was like no disrespect but I know Simeon has higher numbers.

❤❤❤❤❤

Where were you Simeon 🤦‍♂️

Myo Reps please.

What about ACL injury

2024 hope happy gym year 🎉,,

❤❤❤🎉

Next to Olympia for greet body why doesnt have championship moen..?

Simeon Panda should be Blue Marvel from the avengers.

Gettem💪🏿🕎💪🏿⚔️

MORE RAW WORKOUT

Arthritis 😪

Want to work abdo

Hamstring exercises

What is the accent? Where are you from? And what gym is this that is outside? Is it your personal gym? What happens before a rain shower?

If squats are your favorite excercise, why aren't your legs bigger?

Im 61 i get unbalanced

No squat exercise no exercise at all

These exercises are supposed to be an alternative to squats the only problem is that they're all squats

💰🦾🦾🦾🦾❤️

🇧🇷🇧🇷🇧🇷🇧🇷💪💪💪

I heard barbell squats are bad for y’all lifters 😮

I thought his .a hood was lifting the weight😮

I'm a little upset cause these look just like squats 😂😂😂😂😂😂

These get my butt huge just how i wanted it

Lot of strain on knee joint single leg