Тёмный

Social Anxiety vs Shyness pt 1 | 3 Treatment Options for Social Anxiety Disorder | 

Real Life Psych
Подписаться 11 тыс.
Просмотров 1,5 тыс.
50% 1

Опубликовано:

 

29 окт 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 31   
@shantayprueeissen8914
@shantayprueeissen8914 3 года назад
I think I will be continuing my CBD treatment. I was just given CBD products from Weedborn and I feel so much better these days : D
@BendnStretchwithSue
@BendnStretchwithSue 3 года назад
It always amazes me how many people struggle with social anxiety! It’s so crazy. Thanks for sharing :) super applicable to so many people!
@reallifepsych3309
@reallifepsych3309 3 года назад
Thank you for the continued support!
@aaronaustrie
@aaronaustrie 3 года назад
I'm an Introvert. I don't feel comfortable dealing with people in social environments. I prefer talking 1 on 1
@Meditatewithalice
@Meditatewithalice 3 года назад
You made this distinction really clear, thank you! Cognitive reconstruction helped me so much. :)
@reallifepsych3309
@reallifepsych3309 3 года назад
:)) Thank you for your continued support!
@TakeBackYourMind997
@TakeBackYourMind997 3 года назад
Awesome video it really cleared up the differences between to the two. Seems like the most important first step is always having the courage to be honest with yourself about where you're at.
@reallifepsych3309
@reallifepsych3309 3 года назад
And it may be the hardest part. We want to believe that we’re like everyone else, though we might not be.
@abdullahiqbal36
@abdullahiqbal36 3 года назад
Thank you so much for this important video.
@reallifepsych3309
@reallifepsych3309 3 года назад
Thank YOU for the support!
@GovindPrakash-os1qm
@GovindPrakash-os1qm 3 года назад
Most needed topic ❤️🔥
@reallifepsych3309
@reallifepsych3309 3 года назад
I’m glad!
@mangyanpublicaffairs
@mangyanpublicaffairs 3 года назад
now i know about Social Anxiety Disorder great channel Lexi
@reallifepsych3309
@reallifepsych3309 3 года назад
yes! glad to help!
@TylerSinden
@TylerSinden 3 года назад
lol maybe I've been blaming my shyness to social anxiety my whole life
@reallifepsych3309
@reallifepsych3309 3 года назад
lol well the first step is reflection! so far so good
@jonathanarmstead60
@jonathanarmstead60 3 года назад
Great stuff, as always. Hey, wait, did you use that Netflix joke before?
@reallifepsych3309
@reallifepsych3309 3 года назад
Haha I was hoping no one would catch that. I’ll give you a shout out in the next video if you can tell me which episode it was used in!
@jonathanarmstead60
@jonathanarmstead60 3 года назад
@@reallifepsych3309 It's a good joke! I'm totally gonna steal it. But it was in this video: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-xtpMKz8LG2U.html
@theotherway1639
@theotherway1639 3 года назад
The book "30 Days to Reduce Anxiety" by Harper Daniels is a good resource.
@reallifepsych3309
@reallifepsych3309 3 года назад
Thank you, will definitely check this out! Making a video about panick attacks this week as well.
@shahnaahmed1551
@shahnaahmed1551 Год назад
As soon as I leave my house or be in a place like a restaurant, hospital or any crowded place..my whole body starts to tingle with shivers, completely zone out and faint. Also left my job just cuz I can't cope with this sensation everyday....Now when I want a job I start to overthink way too much that I can't help it. Never been to a therapist cuz I have a feeling I will faint even there. Idk what it is, depression, anxiety, panic??
@chicknthewoo858
@chicknthewoo858 3 года назад
Yesssir SOCIAL ANXIETY ON TOP 🤪
@iriskonnjewel4769
@iriskonnjewel4769 3 года назад
The only thing that’s been nice about the pandemic is not having to worry about social anxiety as much!
@reallifepsych3309
@reallifepsych3309 3 года назад
Right. And I think parents have enjoyed having their kids at home too!
@PracticalInspiration
@PracticalInspiration 3 года назад
Great subject the cover, one of value to many!
@reallifepsych3309
@reallifepsych3309 3 года назад
Thank you so much. Hopefully this reaches the people who need it!
@chicknthewoo858
@chicknthewoo858 3 года назад
I’d rather have friends tbh but i can’t make any because I can’t start a conversation or keep one so i just shut up I NEED SOCIAL SKILLS VERY MUCH LACKING THAT
@DefnitelyNotFred
@DefnitelyNotFred 3 года назад
Great video! I would just suggest integrating a smaller intro, it's a bit long for people trying to get to the information of the title. I really enjoy the channel SciShow Psych, if you want/ like suggestions!
@reallifepsych3309
@reallifepsych3309 3 года назад
Thank you for the suggestions! We’re planning a Wednesday show that’s more educational and definitely won’t have the intro. Yes, I love SciShow Psych!
@mountaingoat8788
@mountaingoat8788 3 года назад
Hot Cheetos help a little :)
Далее
МЖ. Может, папа - ты? 16.02.2023
40:03
Просмотров 113 тыс.
9 Things Social Anxiety Makes Us Do
6:57
Просмотров 905 тыс.
4 Ways To Stop Panic Attacks
8:00
Просмотров 5 тыс.
How To Overcome Shyness And Social Anxiety
24:51
Просмотров 821 тыс.
How To Heal From Childhood Bullying
12:11
Просмотров 34 тыс.
7 Signs It's Social Anxiety, Not Shyness
7:02
Просмотров 276 тыс.
8 Oddly Specific Symptoms of Depression
22:01
Просмотров 328 тыс.
Narcissistic Abuse Cycle Explained by a Therapist
7:08