SOME OF MY FAVOURITE BACK MOVEMENTS EXPLAINED | MIKE VAN WYCK 

Can’t even explain the amount of gains made since finding Mikes RU-vid channel. So much knowledge and experience this guy is the master, gotta get out my note pad whenever he drops a new video 🔥🔥

SO glad I found this dude - has honestly changed my training for the better. DRAIN THE SWAMP!

Here is the master..! ❤ Let's learn 📒🖋

Mike, I have been lifting seriously for 15+ years. Injuries took me out and laziness help me fall further away. Getting back to the gym and watching your videos made me feel like it’s my first day lifting ever. By implementing what you’re teaching as best I can has made a world of difference in the quality of my workouts! I’m not a bodybuilder by any stretch but I do enjoy lifting and I’ve found a brand new passion for it. Thank you!!

Notification squad!! Happy Sunday and long weekend y’all!!

You can’t dispute what Mike is saying regarding exercise movement. Doubt it, try it next time at the gym & you’ll “FEEL” (within your body/muscles) that what he’s saying is on the 💰. Keep it up Mike, big support as always from Australia 👊🏻

I really appreciate the training advice & techniques Mike! It has definitely helped me!!! 👍👍💪💪

Great video pal, and by the way i love this channel. so knowledgeable, and we never stop learning so thank you for keeping me on my toes and keeping me motivated to be the best version of myself 👊👊

the way mike crashes the machine down is like the ancient giant smashin homo sapiens villages

Mike's subs are growing fast. When keeping it real goes right.

I have made significant gains in my back since I started watching Mike's videos. Can't thank him enough!

His comment about him the truth and someone calling him out.... I'll fee bad for that person that goes toe to toe with him. Followed him since was with Animal, shows HIS opinion on how to lift. Keep being you big man!

i am happy to listen to you Mike, you give so god exp, to the movement. This dept of understanding to what you do. is very importended ; Thx for the work you do, keep it up. Huah push the limit. Magoo

I just love Mr.Wyck,he's a no shit talk guy,tells 100% truth,what you need to hear not just what you want to hear. If you want to do this shit the right way Mike is THE guy. I caught myself doing old habit,and instantly thought shit,mike would be like "what the hell are you doing" so,I corrected myself. Thank you Mr.Wyck,you make me think,watch and feel the muscle and the movement correctly.

When i train, i always Imagine mike is watching 👀.

Anymore people are so focused on being offended and sensitive, they don't understand what intelligent people are explaining & teaching. You can't fix Stupid. Rock On Mike!!

My new favorite slogan “Gym Fckery” 😂

I love when Mike rants on about top set lmao 🤣

This might be one of faves Big Mike. Mental health and the gym plus "You're a top set" 🤣

I stopped counting reps & sets years ago. I'm intuitive. If it feels good and I can continue w proper movement I do. I was thinking more about the number rep I was on & what set- I was thinking more about that than the actual move.

You’re truly the best

I like the way , teach and preach!!!!💪💪💪

LOVE IT :X !

I love that he keeps it fucking real

"You're a top set, you're a TOP knob" LMFAOOOOOOOOO

Mike is back with another video cool

always entertaining,motivating and informative! fuck yes

mikes utube channel love it no bullshit bodybuilding

Hey Mike, greetings from Bulgaria . Your videos are game changers, for the first time in 13 years of training i am feeling my back actually working. I was wondering do you have some advices for developing forearms , because they are very tricky muscle group ?

"Best asset is to be injury FREE"👍 You want to grow not only physically, but most important, MENTALLY🧠 Big Mike💪keeping it REAL. Longevity; DAMN right ❗❗

I used to see Brandon Ray all the time when he lived in the DC area. Crazy physique in person. Some of the most insane delts you’ll ever see

Well spoken-thanks

Thanks coach

That bicep peak 👌

I like watching these videos, as we all do and learn from them but........damn, the gym (or gyms) that Mike films in have nice looking equipment. The matte black or deep charcoal gray equipment is wycked 💪💪

“You’re a fucking Top Set” 😂

The wicked few are growing!

Mr. Wyck was born to teach cold hard facts to the Wycked bodybuilder

That gyms looks awesome

Dear Mike - when doing any version of lat pull downs - should one arch the spine and let the check to be pulled upward (chest meeting the bar so to speak), or should one keep the spine neutral and the ribs down by keeping the core muscles engaged (i.e. not letting the spine to arch and the chest to be pulld upward)? Thank you in advance

Mike starts a new video :” I just saw/ heard the dumbest thing ever” 😂

the bodybuilding exorcist®️

I love to lift, it’s not as easy when you have kids and work but i feel myself when I’m lifting. At this point I’ve found a way to workout from my car while I have my long commutes for work. Heavy resistance bands for workout on the go 💪🏼

I learn so much with big mike …………. Great teacher

Amen

🎯

Iight I'll say this, Mike's knowledgeable n has helped me tweak certain movements recently, but it really doesn't look like he trains hard at all. Maybe his training is separate from all his videos, but I really don't think you should be able to have a free flowing convo during a set. I think he made all his gainz the hard way a long time ago, n now he's just coasting, hardly doing much.

John Wi(y)ck of Bodybuilding 🙂

Back tomorrow Im paying attention

Evil Genius! You remind me of him. No BS!!!!

@4:31 , love it

👍🏾

Hey Mike don't let people get under your skin even if it's me lol.

Where can I order ur t-shirt??

Hey Mike, I'm trying to implement some of your movement and learn how to effectively work the entire muscle range. I am newer to lifting (1 yr) and I backed off on the weight to try to learn how to feel the muscles better. Now I feel like the weight is too light due to DOMS not kicking in like I feel it should a day or two after the session. How do you know when the weight is enough? Perhaps I've missed it in a previous video, if so if you could point me in the right direction that would be great. Otherwise a little tidbit on understanding how to gauge an effective weight would be awesome.

"You're a fucking topset 🤣"

What Video do You talk on reps??

🤣🤣🤣🤣 "your a f*cking top set" #Touche

*IF YOU'RE HATING ON MIKE BECAUSE WHAT HE SAYS TRIGGERS YOU, YOU JUST DON'T WANT TO ADMIT THAT HE'S RIGHT AND YOU'RE TOO AFRAID TO REDUCE THE LOADS*

Back whhen I started workiing out they used to call lats Wings now we know.

Bro I’m 50yrs. Your videos changed everything!!! My form, lowering the weight, doing shit the proper way changed my way of training forever!! For the last 6months my whole physical look Changed!! Good shit Brotha!!! 👊🏾

You Sir! R a champ!!!! Love your videos they complete me!!! Lol!! Question? What's the difference if any of doing single lads from doing them both arms. T.y.

Why you drop the weight?

Whats Brandon's ig? Anyone know?

A shoe that fits is a shoe that fits

I left a gym because there was alot of narciniist

Could you ask your camerman to maybe back up a bit when your performing lifts? Hard to see your stance in some lifts

I believe Arthur Jones didn't even change facial expressions while working out..lol.

Anxiety is the worst possible thing

@10:55 exactly what happend to calum von Moger

Tell it like it is mike for president c’mon we need your truth in this world full of lies

People are way too sensitive nowadays, it's unbearable. Ppl have way too big egos nowadays.

I’m 60 and the gym is a microcosm of society. Bye the way I don’t scream but make the ugliest faces of pain😀

Unnecessary grunting penalties

Can't find brandon ray on Instagram

First exercise hunter does it and Brett wilikins lol