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The Balance Beam
Although not an ominous sounding obstacle, you would be surprised how many people actually succumb to jumping for burpie joy with this one. And lets face it, burpies are taxing enough, let alone what it does to trying to run a good time.
Learning to slow things down and apply a little strategy, will have you flying through the balance beams, without a burpie in sight, well maybe only the ones being preformed by the ill prepared anyway.
Check out some of the equipment used in the video ...
Kettlebells - www.ironedge.co...
Aqua Bag - www.ironedge.co...
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14 окт 2024
