Speed Development and Field Event Training With Boo Schexnayder | TFC Podcast Ep. 14 

Always enlightening to listen to Boo. Should be mandatory listening for all coaches. I never miss a chance to watch and listen to him.

A good coach not only makes them a better athlete...but makes them a better person....glad your one of them...keep up the good work

This is wonderful. "Good coaches are always 30-40 years ahead of the research."

Always wondered about periodization of younger athletes, all I hear is it’s so important to build a base. Glad you guys shot this out of the air ! 🐆🐆

This is great > "I always made sure I looked outside my realm whenever I had a problem"

Great topic with super coaches, thank you Tony for sharing knowledge.

Thanks Coach Tony. Grateful!

Increase speed you increase strength for all you do weights can not increase strength for every thing you do

What do you do for warm-ups on the X Factor days? Still the 10 same speed drills?

Boo . He is right about isometrics . It makes no sense to have an athlete isometric , I think he is really right about Olympic lifts , I think soccer player and lacrosse player will never run like a 100 meters sprinter . You can run the same way with stick or a racquets , so you can’t compared or train a lacrosse or hockey player like a 100 meters . It is not accurate and you will ruin the athlete as a hockey or lacrosse player even though their 40 dash could be better . But I love the feed the cats idea

It is all old about hormones