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SPEED DRIBBLING Training | Full Individual Speed Dribbling Training Session For Footballers 

7mlc
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Have you ever wanted to get faster at dribbling so you can take the ball past defenders easily at speed with the ball under full control? In today's training session, we are focusing on increasing our speed with the ball at our feet so that we can be more effective dribblers during a match. The best dribblers on the planet are the ones who can change speed and direction with the ball efficiently, and by using the speed dribbling drills shown in today's video, you can improve your dribbling and improve your performance in a match.
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12 июн 2024

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Комментарии : 249   
@Roktimdey08
@Roktimdey08 Месяц назад
Pls make a tutorial on close control dribbling 😢😢❤
@7mlc
@7mlc Месяц назад
You just need to practice mate. The more you spend time with the ball, the more natural it will feel at your feet 👍
@user-il4ed8xu7j
@user-il4ed8xu7j Месяц назад
You are a legend mate❤ love you 🎉
@7mlc
@7mlc Месяц назад
Appreciate the love brother ✌️❤️
@wicked_digger
@wicked_digger Месяц назад
These drills are fantastic!! Absolutely love them and can't wait to put them to use! Showboating is fun but basics are the most important!
@Martin_HD28
@Martin_HD28 Месяц назад
Welcome back JKI! Loved this session. The morning fog and must what's the perfect theater for this upload. The ball movement was absolutely incredible kicks for me to start picking them out. I did miss play music do you usually add with your uploads but the silence and the sound of the kicks fit perfectly well with the ambience all of the video.
@IziproductionsYT
@IziproductionsYT Месяц назад
I have started to train individually as a winger using your tutorials, your videos are just THAT amazing!❤ Thank you for being such a great RU-vidr/coach!
@7mlc
@7mlc Месяц назад
Great stuff mate! Keep up the good work 💪
@TFGhunter
@TFGhunter Месяц назад
Amazing! I've just recommended your channel to a friend yesterday, and today we've got a new video:)
@7mlc
@7mlc Месяц назад
Thanks so much for recommending the channel mate, I appreciate it! 🤝
@lostfilmkid221b
@lostfilmkid221b Месяц назад
My weekly inspiration pulled up w another banger!
@Profutboler
@Profutboler Месяц назад
Lovely performance Micheal keep up the good work thank you so much much love
@7mlc
@7mlc Месяц назад
Appreciate that mate 🫶
@i_am_ironman7785
@i_am_ironman7785 Месяц назад
always excited to watch a 7mlc vid!
@7mlc
@7mlc Месяц назад
Love to hear that 🙌
@Footballismylife17
@Footballismylife17 Месяц назад
Love from Sweden!❤ I always watch ur videos and you have made me in to a so much better player. I train at home and I have practice tomorrow and in school I always think of how you are fast at your feet and just fast. I play as a winger😊
@7mlc
@7mlc Месяц назад
Love to hear of your progress mate. Keep going 💪⚡️
@HdgsHehwheh
@HdgsHehwheh Месяц назад
Welcome. I am suffering from a problem. I suffer from tension on the field. What's the solution?
@williamhuang7624
@williamhuang7624 Месяц назад
I loved the session!!!! Dribbling helps me soccer ⚽!!!! Keep it up!!
@Infootball583
@Infootball583 Месяц назад
Always love your vids
@7mlc
@7mlc Месяц назад
Thank you so much mate 🤜🤛
@blaisedsouza5333
@blaisedsouza5333 Месяц назад
Michael keep it up I like your dribbling skills and practice ❤🔥🔥🔥
@7mlc
@7mlc Месяц назад
Thanks Blaise! 🤜🤛
@oishik_sengupta
@oishik_sengupta Месяц назад
Thanks for this video mate
@7mlc
@7mlc Месяц назад
You’re more than welcome mate!
@Shadow-Gaming-13
@Shadow-Gaming-13 Месяц назад
7mlc you are a amazing footballer and RU-vidr keep it up
@7mlc
@7mlc Месяц назад
Thank you so much!
@Pablo_TV705
@Pablo_TV705 Месяц назад
hi, it's ok, I'm Brazilian but I love your videos, next year I'm going to dedicate myself a lot because I'm going to buy my football stuff, thanks, see you next time
@Grizzy_bear_
@Grizzy_bear_ Месяц назад
People who are not a footballer but love to watch this guy 👇
@7mlc
@7mlc Месяц назад
Appreciate you watching the videos my friend 🤝
@andrewrodriguez6296
@andrewrodriguez6296 Месяц назад
I just come here for the feet air time
@TheFutureKingz
@TheFutureKingz Месяц назад
Great content mate. Love to see such dedication.
@7mlc
@7mlc Месяц назад
Thanks so much mate ✌️
@user-vn5so6lt8l
@user-vn5so6lt8l Месяц назад
You the best 7mlc❤❤
@shawnward3494
@shawnward3494 Месяц назад
Love the videos. Last year for me and my girl. Your videos have done a ton for us as we work in the summers. If ever in G'vlle, SC stop on by
@leocoreanito
@leocoreanito Месяц назад
Inspire me all the time man! Keep up the good work!!!! You have got all my support from south Korea ❤
@7mlc
@7mlc Месяц назад
Appreciate your support my man, thank you! ✌️❤️
@YashneelRajput
@YashneelRajput Месяц назад
love them keep it up ur my goat
@IsraelFajinmi
@IsraelFajinmi Месяц назад
Top notch✊🏽🔥
@7mlc
@7mlc Месяц назад
Thanks so much my man 🤜🤛
@anasmansuri6561
@anasmansuri6561 Месяц назад
I was thinking about you and you uploaded the video ❤
@7mlc
@7mlc Месяц назад
🫶
@ecv1065
@ecv1065 Месяц назад
Thanks you so much. The best training content is here 🔥🔥💫⚽
@7mlc
@7mlc Месяц назад
Appreciate the kind words mate! 🤝
@shuvokhan4781
@shuvokhan4781 15 дней назад
GOOD JOB I LIKE IT
@sidewayscake6134
@sidewayscake6134 18 дней назад
I have tryouts on Tuesday😳 I’m so nervous but doing your drills makes me feel more confident
@user-bs9li4oe7e
@user-bs9li4oe7e 12 дней назад
I always like your video, l have much learn from your video
@Aziadamameer
@Aziadamameer Месяц назад
another amazing video from sensei 🎉
@7mlc
@7mlc Месяц назад
Appreciate that my friend 🤜🤛
@delightnwaonu7783
@delightnwaonu7783 Месяц назад
Always excited for a new video bro 🔥
@7mlc
@7mlc Месяц назад
Love to hear that mate 🙌
@delightnwaonu7783
@delightnwaonu7783 Месяц назад
Seriously, your videos are always so helpful you should be proud👍
@ipp0ss121
@ipp0ss121 Месяц назад
Excellent video and also saying the reps is very helpful
@7mlc
@7mlc Месяц назад
Glad you enjoyed it 🤝
@user-ky6un5rf3k
@user-ky6un5rf3k Месяц назад
Love your video
@7mlc
@7mlc Месяц назад
Thanks very much!
@aesthetic_waves5494
@aesthetic_waves5494 Месяц назад
Very interesting video mate , loved it 🙂👍⚽
@7mlc
@7mlc Месяц назад
Glad you enjoyed it mate!
@wahengbamwahengbam2683
@wahengbamwahengbam2683 Месяц назад
Love from Manipur 🇮🇳
@omarfaruk8164
@omarfaruk8164 Месяц назад
This feels so fresh
@7mlc
@7mlc Месяц назад
Love to hear that 👌
@kevinsayce2248
@kevinsayce2248 Месяц назад
Michael, As usual, a great vid. Just as a little variation…have you ever tried dribbling with TWO balls at the SAME time?? Challenge is to dribble both balls through a course, keeping both balls constantly under control. Players have to rapidly concentrate all surfaces of both feet to move both balls. When done in pairs of players, it can be a reallly fun but challenge race to get to the end first. As for speed endurance (another skill to master), one I have used for teams is: 1. Players start with a ball on a line 2. On signal all players speed dribble to 5 yd cone, stop the ball, pick it up and walk back to the start. 3. Repeat X 10 4. Repeat 2 but speed dribble to 10yd cone X 5 5. Repeat to 20yd cone X 2 6. Repeat to 30yd cone once. Rest 3 mins then repeat all in reverse. So you speed dribble to 30yd cone first once etc
@oom_piccot
@oom_piccot Месяц назад
бро, я тебя так с наслаждением смотрю, очень классно у тебя все получается, лучший бро❤🫠
@Ez_Gaming845
@Ez_Gaming845 Месяц назад
Love your vids
@7mlc
@7mlc Месяц назад
Thanks so much my friend!
@DIMAS-fu7kq
@DIMAS-fu7kq Месяц назад
Amazing
@7mlc
@7mlc Месяц назад
Thanks so much!
@KChopra-3760
@KChopra-3760 Месяц назад
Amazing videos Keep it up 🔥
@7mlc
@7mlc Месяц назад
Thanks so much my man 🤝
@user-ou6zl4ll5v
@user-ou6zl4ll5v Месяц назад
Sir, I have watched different channels, but yours is best so far to me. Pray me so I become a big foodballer tomorrow. Am following you along. Thank you
@KauaOliveiramattos
@KauaOliveiramattos Месяц назад
Excellent 7MLC exercises.😌
@7mlc
@7mlc Месяц назад
Thank you my friend ✌️
@khagokpamsachindevsingh5461
@khagokpamsachindevsingh5461 Месяц назад
Bro the effort just to make your viewer satisfied❤ very well done 👏🏿
@7mlc
@7mlc Месяц назад
Happy to hear that bro, thank you!
@YasOnYT
@YasOnYT Месяц назад
Thanks for vid bro , have u got any videos on how to schedule the sessions and what days to do what drills to balance it out
@mainaksen5064
@mainaksen5064 Месяц назад
great video
@7mlc
@7mlc Месяц назад
Thank you!
@OliveTom-ev4no
@OliveTom-ev4no Месяц назад
Thank you. I feel like I’m improving!
@7mlc
@7mlc Месяц назад
Love to hear that. Keep going mate 💪
@chrisjackie9630
@chrisjackie9630 Месяц назад
Hey! Could you do a training Video about Heading the Ball.
@7mlc
@7mlc Месяц назад
I have a tutorial on the channel for you mate. The best way to practice is to have someone cross the ball so you can get repetitions directing the ball towards the goal 👍
@user-lm9fi3zo1j
@user-lm9fi3zo1j Месяц назад
fan from China!your ASMR is my favorite.
@7mlc
@7mlc Месяц назад
Thanks for your support! 🤜🤛
@medo67883
@medo67883 Месяц назад
Thank you brother, keep it up ❤ Who do you think will win, Real Madrid or Manchester City? 🔥🔥
@7mlc
@7mlc Месяц назад
Thank you mate! I think City playing at home might give them an advantage over Madrid. But a great game for the neutrals either way 👌
@morniass3131
@morniass3131 Месяц назад
7mlc merci pour tout ⚽️🇸🇳l
@7mlc
@7mlc Месяц назад
You’re more than welcome my friend 🤝
@duglasdiaz4199
@duglasdiaz4199 Месяц назад
Great videos! Any cleats recommendation for flatfoot?
@byranalexenadergomezsolis3906
@byranalexenadergomezsolis3906 Месяц назад
Soy fan😊😊
@thebest9665
@thebest9665 Месяц назад
Great video as always, How many time can we do this a week ?
@AidanAsherEvans
@AidanAsherEvans Месяц назад
The best football channel on RU-vid.
@7mlc
@7mlc Месяц назад
Thanks so much my man! 🤝
@AidanAsherEvans
@AidanAsherEvans Месяц назад
@7mlc I'm 13 and I play football . What are the things that I used to improve??
@billykariaga5113
@billykariaga5113 Месяц назад
I love watching your videos I learn a lot and the best thing is that I am footballer ❤
@7mlc
@7mlc Месяц назад
Happy to hear that mate ✌️❤️
@zachariah37
@zachariah37 Месяц назад
you're the GOAT. Real Madrid should sign you.
@JKMusicJharkhand
@JKMusicJharkhand Месяц назад
Love From India ❤❤
@7mlc
@7mlc Месяц назад
Appreciate the love bro ✌️❤️
@notferrari815
@notferrari815 Месяц назад
Baller💫
@7mlc
@7mlc Месяц назад
Appreciate that 🤜🤛
@suparnshrivastava3798
@suparnshrivastava3798 Месяц назад
Bro I am watching your videos since 1 year and now I am dribbling king 😊
@7mlc
@7mlc Месяц назад
Love to hear of your progress 🔥
@shlokanjaria6948
@shlokanjaria6948 Месяц назад
That looks like a very good kit bag. Seems very utilitarian. Where did you get it from??
@Sl1nxOfficialYT
@Sl1nxOfficialYT Месяц назад
Hey love the vid ❤ can u please tell me what to do when I see volleyball as sometimes I hit it with my shin causing it to go in a completely different direction from where the goal is and sometimes I just miss the ball
@Ali96318
@Ali96318 Месяц назад
Mate make next video on how to swaz (outside foot curl) pls
@Athlete_Generation
@Athlete_Generation 14 дней назад
Loved your boots where did you bought them??
@oishik_sengupta
@oishik_sengupta Месяц назад
Im an academy player in india suffering an injury at the moment. This video really helps as i am a bit slow.
@7mlc
@7mlc Месяц назад
Wishing you a healthy recovery mate 🤜🤛
@leoMessi-yw9gz
@leoMessi-yw9gz Месяц назад
Thank you very much 7mlc. I am 15 years old. Am woch of Azerbaıjan
@7mlc
@7mlc Месяц назад
You’re more than welcome my friend!
@leoMessi-yw9gz
@leoMessi-yw9gz Месяц назад
@@7mlc thank you 😇
@EduardoNunes-lx8fj
@EduardoNunes-lx8fj Месяц назад
Olá Michael, sou novo no seu canal . Você tem uma qualidade incrível,sou do Brasil ,manda um salve 👍
@7mlc
@7mlc Месяц назад
Appreciate the kind words brother, thank you! 🤝
@ProjectB22
@ProjectB22 Месяц назад
Really like the video,Can you make an video for centre attacking midfielder drills pls
@7mlc
@7mlc Месяц назад
Plenty on my channel mate, enjoy 👍
@ProjectB22
@ProjectB22 Месяц назад
So I can use centre midfield drill as centre attacking midfielder?Will that help me improve as well?
@jeric281
@jeric281 Месяц назад
We'll be doing this with my u14 and u12 players.
@7mlc
@7mlc Месяц назад
Fantastic, love to hear that! 🤝
@anhoan1950
@anhoan1950 Месяц назад
First time seeing you in TF boots!! . How does it feel compare to the FG variation that you wore?
@yiha4602
@yiha4602 Месяц назад
my teacher
@izaan_blueblood
@izaan_blueblood Месяц назад
U have to do midfielder training in tiempo legend 10 emerald
@Khai-io7oy
@Khai-io7oy Месяц назад
wow made in vietnam is very quality
@FedericoNoe
@FedericoNoe Месяц назад
how is the feeling for the mizuno? love from Mexico...
@opravdalnick19
@opravdalnick19 Месяц назад
Michael, do you have a training plan or training program? I really want to train like you
@soccerkicksofficial
@soccerkicksofficial Месяц назад
what did you think of the Mizuno Alphas??
@harshahr2139
@harshahr2139 Месяц назад
Please make more videos on drills
@7mlc
@7mlc Месяц назад
Literally hundreds of drill videos on the channel for you 👍
@stmageenz
@stmageenz Месяц назад
Keen to know where you got your kit bag
@Comiii69
@Comiii69 Месяц назад
YOU ARE THE BEST BRO THANK YOU SO MUCH 🥹🥹❤️❤️
@7mlc
@7mlc Месяц назад
You’re more than welcome bro ✌️❤️
@rayzgaming4144
@rayzgaming4144 Месяц назад
Make a video on knuckleball football tutorial with Full break down of technique with nike mercurial
@7mlc
@7mlc Месяц назад
Already have mate 🤝
@juancitoperez3420
@juancitoperez3420 Месяц назад
excellent video, where could I buy those turf shoes? I'm from Latin America and I love those Mizunos
@7mlc
@7mlc Месяц назад
If you google Mizuno Alpha Elite AS, you might be able to find some online 🤝
@gravethedawnx4885
@gravethedawnx4885 Месяц назад
Guys I have a question. so you know how theres like drills and stuff for different aspectsof the game like ball control and dribbling and finishing and stuff. so in those drills when ur doing a drill and its like a move or technique or something drill are you just doing the drills to practice THAT certain aspect of the game in general? or is the drill your doing supposed to be used in game? like lets say sole toe taps on the ball thats a drill for ball control for example. am i supposed to use it in game or is it just to practice my (in this case) ball control for example
@IDK-ru6st
@IDK-ru6st Месяц назад
can you do a training video with a academy version of a football boot not the elite version.
@MohdHanannishad
@MohdHanannishad Месяц назад
Brother make a video of your daily routine and gym routine stuffs so that we can learn😊
@7mlc
@7mlc Месяц назад
Already have that on the channel mate 🤝
@MohdHanannishad
@MohdHanannishad Месяц назад
@@7mlc i seen them but i was asking for a new video . that was bit old
@s2769
@s2769 Месяц назад
Yo Michael, good vid ma bro but a quick question, are there times where u ain’t motivated to train but still do it or training sessions where u feel very off and sloppy, even though discipline over motivation , just would like to hear your feedback.
@7mlc
@7mlc Месяц назад
Exactly right mate “do it anyway” regardless of motivation level. If you want to be successful in a competitive field, you need to stay consistent with your work. Every day you’re not working, someone else is 👍
@footballforlife9270
@footballforlife9270 Месяц назад
❤️
@7mlc
@7mlc Месяц назад
✌️❤️
@atulpandey4332
@atulpandey4332 Месяц назад
Bro please share the link of your bag😊
@thurnis_stephens
@thurnis_stephens Месяц назад
Did you go a half size down in the alphas? I am usually a size 9 so that’s what I ordered but had to add a second insole in under the grippy insole to fill out the boot.
@7mlc
@7mlc Месяц назад
Yes I went half a size down and they fit perfectly 👍
@florianrazafindratsita8963
@florianrazafindratsita8963 Месяц назад
Hi what do you think of your Mizuno Alpha Elite AS? Is the touch on the ball any good?
@7mlc
@7mlc Месяц назад
Really like them! Probably the closest thing to feeling like you’re wearing actual football boots. Super lightweight and fit like a glove. Very barefoot touch on the ball too 👌
@florianrazafindratsita8963
@florianrazafindratsita8963 Месяц назад
Thanks mate keep up the good work 💪🏾
@clamtom
@clamtom Месяц назад
What is the best boot for a CAM
@Pavel_grodman
@Pavel_grodman Месяц назад
love the video, just one thing, do you have any tips on how to keep the ball close to you and in control at speed without looking at it, so that you can be focused on all the rest that's going on? I find myself sometimes doing this mistake and I'd like to solve it
@7mlc
@7mlc Месяц назад
When making contact with the ball, you should be glancing at the ball for a clean and precise connection, it’s the moments between the touches where you can assess your surroundings. Just takes practice 👍
@kevinsayce2248
@kevinsayce2248 Месяц назад
Look up BEFORE you receive Look down AS you receive Carry out your decision
@Pavel_grodman
@Pavel_grodman Месяц назад
@@7mlc thank you man, I will try to do it
@Pavel_grodman
@Pavel_grodman Месяц назад
@@kevinsayce2248 and then as I am carrying the ball on the run?
@Mg008-vs6bj
@Mg008-vs6bj Месяц назад
Kisses from Brazil ❤
@7mlc
@7mlc Месяц назад
Appreciate the love my friend ✌️❤️
@robiulhasan11.
@robiulhasan11. Месяц назад
Nice sir ❤❤ & me you Big Friend ❤
@7mlc
@7mlc Месяц назад
Thanks for your support my friend! 🤝
@robiulhasan11.
@robiulhasan11. Месяц назад
@@7mlc My From Bangladesh 🥰 & You
@mdmanik-ll7ug
@mdmanik-ll7ug Месяц назад
Love from Bangladesh 🇧🇩
@7mlc
@7mlc Месяц назад
Appreciate the love mate ❤️
@oguzdemirel7411
@oguzdemirel7411 Месяц назад
Can you do athletic performance training?
@7mlc
@7mlc Месяц назад
Plenty on the channel 🤝
@PhilipCurrency
@PhilipCurrency Месяц назад
My Role model
@tn7328
@tn7328 Месяц назад
How do the boots feel compared to the FG version? Do they have enough traction on that AG pitch?
@7mlc
@7mlc Месяц назад
More than enough traction. I actually prefer them to AG on pitches like this, where the turf is a little older. I find it distributes the weight on the foot more evenly.
@ProjectB22
@ProjectB22 Месяц назад
Hi,Can I use centre mid drills for centre attacking mid ,will I still improve from it?
@7mlc
@7mlc Месяц назад
Yes 👍
@wilsonbarbosa6962
@wilsonbarbosa6962 Месяц назад
what did you think about this boot?
@robertfitzpatrick2198
@robertfitzpatrick2198 Месяц назад
TF or AG for that grass? If its weat/slick does that make you change?
@7mlc
@7mlc Месяц назад
AG 👍
@OGcostaplugg
@OGcostaplugg Месяц назад
bro is a very good session, but I have a question. if you do this session 3 times a week when are you working on other areas?
@7mlc
@7mlc Месяц назад
It’s a 30 minute sessions, so still plenty of time to work on other areas on the same day. I typically would do this type of session on days where I had team training (where you work on all areas of the game).
@OGcostaplugg
@OGcostaplugg Месяц назад
@@7mlcthank you bro
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