Speed + Head Movement Drill

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Here is a great pool noodle drill that I love using to increase punch speed and get better at head movement. Plus it burns out the arms.
Watch my wife demo the drill as I take you through the details of how to utilize it in your next training session.
If you enjoy the video please like, share and/or subscribe. It's very appreciated 🙏

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Опубликовано:

29 апр 2021

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Комментарии : 144

@roadtomma247 3 года назад

your winning more than just fights

@kitsuneyo967 3 года назад

Taught her well, those hands coming right back to her chin every time

@WillSlags 3 года назад

When she said I’m not a professional I was expecting no technique. This however was very good. Love this drill

@GabrielVargaOfficial 3 года назад

Not too bad considering we've done that drill a very small number of times. And not in the last 3 months. My brother could go crazy fast when I was helping him prep for fights.

@MikeD-hn9hf 3 года назад

Dude there are SO many people with partners who don't train but who they'd love to get involved in training with them. This sort of low-entry point/high value training is awesome - please do a whole series! 🙏

@balarammma1598 3 года назад

2:02 "It won't be me." *double smiles* ....ok you guys are cute.

@DTZM 3 года назад

Get someone to look at you like Gabriel’s wife looks at him

@tqm9215 3 года назад

Or like Devin Larratt's wife :)))

@DTZM 3 года назад

@@tqm9215 🤣✅

@kannibal8850 3 года назад

I wanted to comment that :(

@DTZM 3 года назад

@@kannibal8850 sorry brother

@DTZM 3 года назад

@Diz Zkl well, im glad they aren’t🤣

@munkay_magickstudios8681 3 года назад

you guys are adorable lol definitely keep bringing her back maybe even a vlog series in the future

@GabrielVargaOfficial 3 года назад

I definitely will. Thanks for the suggestion 🙏

@ansgaranzinger493 3 года назад

In France they do this every day with the long french baguettes at the bakeries! ...I take 1,2,3,4 ...Bam!

@happyhappyjoyjoy3275 3 года назад

lol

@soldierboy1875 3 года назад

Ur wife has better hands then i do lol n she rlly compliments ur cool calm personality with her cheerfulness awesome couple n vid thx for sharing mr varga both me n my coach are big fans 🤛🏾🏆

@viktorracz7399 3 года назад

That’s awesome, she has speed yo. Please more videos with the wife! Lol, you’re cute together. I used to box with my ex.

@tqm9215 3 года назад

Lucky man, I'm sure you'll find better. Keep fighting dawg.

@sweetneko1257 3 года назад

...Was it consensual?

@andrewwoods564 3 года назад

@@sweetneko1257 once the first punch landed the trades were consensual

@sweetneko1257 3 года назад

@@andrewwoods564 This sounds...vaguely abusive

@andrewwoods564 3 года назад

@@sweetneko1257 hahahaha yeah it did

@muhammadfirdausbinabdulhaf7752 3 года назад

Hi Mr Gabriel Varga, me and a lot of subscribers has benefitted a lot from all of your technique videos and we have made immense improvements . We would like to formally request a how to get a wife tutorial because like really, how?????

@tskiwths 3 года назад

Good stuff, your wife seems very happy to participate in those videos and her technique is good. Its really fun watching you two doing drills, you have great chemistry.

@gagetaylor7013 3 года назад

Thank you so much for all the tips. My son and I implement all of them

@GabrielVargaOfficial 3 года назад

That's great to hear.

@pluviasalutor1290 3 года назад

I think the thing I like most about this video is that they look like they are having fun.

@bronzetiger3837 3 года назад

Makes my Heart feel good to know that one of my Favorite Fighters has a "cool as Heck" Home life too. You guys look awesome.

@ArkbLT 3 года назад

You two make a nice couple! Thanks for sharing knowledge! 🙏

@chrisbera7952 3 года назад

Cool. My wife and I met at a JKD garage in the early 90s. I had been kickboxing in Southern California. She ended up fighting for several years as well. Very cool. Im old and broken down now, but that drill is a nice easy one for my kids to do.

@1tylerd1 3 года назад

Cool drill and you both make laugh thanks Gabriel for your high quality videos!!!

@GabrielVargaOfficial 3 года назад

Fantastic. I'm very happy to hear we're creating some laughs 😄

@biggieBoy84 3 года назад

Your wife got hands bro! Lol

@GabrielVargaOfficial 3 года назад

Not too bad considering I only work with her on kickboxing 1-2 times per month.

@carpejkdiem 10 месяцев назад

Wifey was AWESOME brudda no joke ha 💪

@lo0k3r 3 года назад

Lovely!

@JohnnyKnowles 3 года назад

I knew you had game.✊🏽

@johnrambo4018 3 года назад

Thanks! This is going to be very helpful!

@brandonasuncion 3 года назад

This is awesome!

@Condeycon 3 года назад

Couple goals right here! You two are cute together!

@countkungus8238 3 года назад

This channel is criminally under viewed

@raymeester7883 3 года назад

You know.

@1215ppk 3 года назад

lovely

@andrewoconnor6824 3 года назад

I was looking for a good way to work slips with beginners thanks!

@ives3572 3 года назад

Something new to try and practice in training

@L2kneel 3 года назад

I SEE YOU CHAMP🙏🏼👍🏼

@tfjzz 3 года назад

great drill, thank you! also you and your wife have great chemistry and dynamic!

@mikeyork3093 3 года назад

Great drill to practice with my wife and kids

@Theo-dj7vs 3 года назад

Great video

@Je_suis_Jefe 3 года назад

Great vid. 👍

@PlaciSantos 3 года назад

Great stuff Gabriel! 🎯🇺🇸💯

@thehighcommunity247 3 года назад

Music is also a great way for me to practice techniques like this. Ive been doing music for 16 years, so having an amazing sense of rhythm can make things exponentially easier. Thanks for showing us this Brother!!

@Oscar40694 3 года назад

She needs to be in more of your videos! She was great 👍

@ponzee22 3 года назад

Thanks👌🏾

@fnfal89 3 года назад

You the man Gabe 🤙🏼🤙🏼

@philsayer2447 3 года назад

Your wife seems really cool!

@mayankkashyap4171 3 года назад

3:20 There's a nice rhythm to the sound

@jollojakar8995 3 года назад

She has great technique.

@guynoblepersonaltraining5074 Год назад

Yeh great video and the chemistry between you both is obvious 👍

@ignacionietoizquierdo7581 3 года назад

This drill is killer for reflexes and for teaching how to load the back hand for countering. Mrs. Varga did well also. This channel is becoming the real deal.

@The_Apex_Hunter Год назад

This is wholesome she really likes him you can see when she smiles at him and her eyes light up when she looks at him Side note: this drill is awsome it doesnt take expensive equipment and it can be done anywhere

@CrazyAzianFool 3 года назад

Hmmm I seem to be having some trouble. I think I got the pool noodles, punching technique, and slips down (slow of course) but I still don't have a wife. Think I need to rewatch the video a few times 'cause I must be missing some crucial information. (On a serious note, great video as always! Thank you.)

@siegfriedo 3 года назад

Good work! And nice couple, you guys seem to have great chemistry, it would be great to have more vids with you two together. :) Godspeed!

@Markperna1 3 года назад

I don’t know Gabriel. I think she could take you. Better watch out! 😂

@GabrielVargaOfficial 3 года назад

She's tough...and really strong in the clinch.

@hitthedream534 3 года назад

I’m totally jealous lol. You two are such a good couple

@LgLegion 3 года назад

This is the cutest video ever man

@ChineseAndFilipinoMartialArts 3 года назад

Trust me we're all enjoying seeing your wife in the video lol.

@lemankurtz8950 3 года назад

Gabe is smarter than I thought he was.

@bluntbeagle797 3 года назад

churr big dawg

@TheBigKahuna3000 3 года назад

I am subbing again

@alanchoi8864 3 года назад

Love all your informative videos but also wouldn’t mind less serious stuff :)

@Dudesofdestruction 3 года назад

Ill try it with my Girl Friend! THX

@punchpunchpass9735 3 года назад

My goal is those K-1 gloves 🥊❤️💯

@crashito_x 3 года назад

Oooooo jist what I was expecting

@phillipjohnson209 3 года назад

You've started something now Gabriel. Hahaha

@damon123jones 3 года назад

fun

@p00ki62 3 года назад

Whoa she's good

@counselorchandru 3 года назад

Y'all would reach a mad range of practitioners if you taught together 🙏

@DedicatedSpartan 3 года назад

1st time I've seen no dislikes

@GabrielVargaOfficial 3 года назад

🤔 Nobody wants to give the pretty lady a dislike😄

@Docinaplane 3 года назад

Great!! I'll try it with my black belt student. He won't do as well:-)

@raymeester7883 3 года назад

She's a Ninja now?

@GameChanger-hf6np 2 года назад

Gabriel your so lucky.

@valmendez84 3 года назад

Find yourself someone who looks at you the way Gabriel's wife looks at him!

@dmanzawsome 3 года назад

Train smart, use your noddle!

@OSTemli 3 года назад

Gabriel about wiedman freak accident in UFC, give us your thought.

@raymeester7883 3 года назад

He made a video about that kind of accident a while back.

@n1ggasindaclub 3 года назад

Aah this drill really takes me back to when i was a kid. My dad always use to box my mum, but she never dodged

@honigdachs. 3 года назад

She's got more pop to her punches than most average Joes out there.

@joeygoguen1525 3 года назад

Reminds me of Canelo Alvarez and his training.

@MikeMJPMUNCH 3 года назад

Relationship Goals

@violent_bebop9687 3 года назад

Head movement? Masvidal, where you at???

@rishabhdowarah663 3 года назад

street thugs and good guys unite to learn from gabriel varga...

@fongponto 3 года назад

he is just showing off the misses - hahahaha!

@MySafraz 3 года назад

She’s got hands Gabriel. Watch your back talk buddy

@flowerswerewarpaint646 3 года назад

yall are 2 cute xD

@MurphyAKA 3 года назад

So when is mrs varga fighting?

@gerardocovarrubias3058 3 года назад

also did you know that sanda rhymes with the combat sports i chose look sanda,kyokushin karate,taekwondo itf best kung fu,karate,taekwondo styles of all time,sanda,muay thai,savate best kickboxing styles of all time and last sanda and combat sambo best military martial arts of all time and yes this 6 are combat sports and work in mma fact and true one at a time i get it

@jayj1152 3 года назад

Well .... There's no need for defense. The sweetness of the both of you will melt any offense.

@GabrielVargaOfficial 3 года назад

Haha. Maybe that’s how I’ve avoided ever having a street fight.

@FreebyrdFayelanx 3 года назад

OMG your wife is so beautiful. So jealous. 😆

@kebabboyredside2196 3 года назад

First 🔥🙏

@huntergawthrop2747 3 года назад

oof

@superoriginalname 3 года назад

I don't think his wife needs any extra "pad work" hehehe.. anyways lucky guy

@GabrielVargaOfficial 3 года назад

😱Oh no he didn't. 😄😄😄 Joking. You made me laugh.

@bradbuckinghamhandsomeprin6027 3 года назад

I liked it when you said you just continue until someone makes a mistake it won't be me. The secret to a great marriage is knowing that the husband is always right. Lol

@GabrielVargaOfficial 3 года назад

Haha. I get to act like I know more than her a few times every month. Kickboxing is one of those few times.

@gerardocovarrubias3058 3 года назад

so gabriel varga like i said im 21 and i have decided to be martial artist, and i will train in the best combat sports of all time sanda,kyokushin karate,taekwondo itf,muay thai savate,combat sambo so yeah five striking sports 1 hybrid sport and yes they work in mma i did my research as always and yes i'm right and you know i was going to add lethwei but no protection not like sanda,muay thai,savate

@schibleh531 3 года назад

You sound pretty stupid my friend.

@gerardocovarrubias3058 3 года назад

@@schibleh531 look i want to learn them one at a time i went to it and look Here is the full list of Combat Sports that usually involves one-on-one combat. The winning method In many combat sports is defined by scoring more points than the opponent or by disabling the opponent. Combat sports partake a long pedigree with the martial arts. Common combat sports include boxing (including many styles of kickboxing), wrestling (including Sumo wrestling), fencing, modern-era mixed martial arts, as well as many varieties of indigenous martial arts, such as judo (Japanese), savate (French), Muay Thai (Thai), Lethwei (Burmese), Sanda (Chinese), Tae Kwon Do (Korean), Capoeira (Afro-Brazilian), Brazilian jiu-jitsu (Brazilian), Sambo (Soviet), and Kyokushin (Japanese-Korean). and you see

@thisismychannel607 3 года назад

I believe you're over-thinking it. Just concentrate on the one real style(muay thai), ditch all the fake ones, there isn't enough hours in a day to train all that bs when u can just get good at one and that'll take years to just reach "competent" not even 'good' I know lethwei is real too, they fight hard as fvck, but youre not gonna find anywhere training that in the states probably