SPEED STRENGTH COMPLEX | Speed & Agility Workout | Train Like An Athlete

Подписаться 153 тыс.

Просмотров 200 тыс.

50% 1

Here's another Full Training Day from the MOST COMPLETE training program on the market! The Sports Performance Training Program - Volume 2. This is a Speed Strength Complex from week 8 - day 3.
**Get your pair of #PEPFast Speed Training Bands HERE** -
www.pierreseliteperformance.c...
📱Get Your FREE 30-Day Custom Training Program here 👉🏽 www.pierreseliteperformance.c...
20% OFF Vivobarefoot Shoes use code: PERFORM20
👉🏼 www.vivobarefoot.com/ca/
*[SPEED & AGILITY ACCELERATOR PROGRAM]* -
www.pierreseliteperformance.c...
[4 WEEK BODYWEIGHT PROGRAM] - www.pierreseliteperformance.c...
[SPORTS PERFORMANCE TRAINING PROGRAM] - www.pierreseliteperformance.c...
[SPORTS PERFORMANCE TRAINING PROGRAM VOL. 2: THE COMPLETE ATHLETE] - www.pierreseliteperformance.c...
[MULTI-DIRECTIONAL WARM-UP PROGRAM] - www.pierreseliteperformance.c...
CHECK OUT ALL OUR PRODUCTS HERE - www.pierreseliteperformance.com/
| CONNECT WITH US |
SUBSCRIBE - / @pierreseliteperformance
WEBSITE - www.pierreseliteperformance.com/
INSTAGRAM - / pierreseliteperformance
FACEBOOK - / pierreseliteperformance

Спорт

Опубликовано:

15 мар 2020

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 56

@pierreseliteperformance 4 года назад

If you like what you see, this training program is available at pierreseliteperformance.com at a discount price for our special St. Patrick’s Day sale!

@onelove-pb5mn 3 года назад

This is exactly the training you need , Athleticism at its finest, thanks for sharing this lads, most would keep this as secret training.

@pierreseliteperformance 3 года назад

Glad you enjoyed it

@samwade4380 4 года назад

the dream workout, so many great exercise ideas, so much fun, terrific content!

@ulyalya.pulya1 4 года назад

Love your style!thank guys!

@Len-Dor1983 4 года назад

keeping it coming love the energy

@ToastedToast198 3 года назад

Love the hype love the seriousness when it’s needed and I love the style! Great content

@SunHung-eh1hm Год назад

Incredible workout! Thanks for sharing!

@abhishektodmal1914 3 года назад

This was such good content, guys. Thank you so much for sharing this with us ! Love and peace :)

@rejjanabazi5339 3 года назад

Bro. Just came across this channel. Goddamn! A blessing.

@user-hy6ls4eo8z 2 года назад

Good training, I like these exercises.

@ONE328 Год назад

What A Great Video this is....I am using these techniques.

@shyamrina 4 года назад

Great one....rock sir..

@covanvnmc 3 года назад

Great stuff!

@BeDangerousGroup 4 года назад

That was an incredible workout. The video production was aces! You guys put it in a great format that was easy to understand. Thank you so much!

@pierreseliteperformance 4 года назад

Much appreciated Brian! We’re always trying to produce the highest quality for our members

@Mantoshcricketandfitness 5 месяцев назад

Amazing 😍😍

@sudhirtalekar5464 4 года назад

VERY MOTIVATING.

@A.I8I.M Год назад

3:53 Single step / 4:10 'Double step' are just 'awesome'!!!👌👊🔥🔥🔥🇪🇬🇪🇬 Thank you very much, guys! 'You all are amazing' and you Pierre are the best for being friend with these cool guys and the other ones. You have a 'friendly spirit and character' that I myself can understand and have!🙂👌👊🔥🇪🇬🇪🇬

@piozavala74 2 года назад

So grateful I found you guys. The very best

@pierreseliteperformance 2 года назад

Thanks for the kind words! 🙏🏽

@damirhalilovic7521 3 года назад

Wow, the quality of this content is amazing 😯👏 one of the best channels that I came across on RU-vid 🤞

@pierreseliteperformance 3 года назад

Thanks for the support 👊🏽

@sherdil1231 2 года назад

Insane🔥🔥🔥🔥🔥

@davidpereto4664 2 года назад

Well presented..this is brilliant..thanks guy's. 👌

@pierreseliteperformance 2 года назад

Thanks for the feedback David!

@Sergiy_Basenko 3 года назад

Nice and great exercise for power &. speed

@richardcephus428 4 года назад

amazing

@JJ-2340 4 года назад

These videos are 👀!

@mpgrewal00 3 года назад

Wow good bodies of instructors.

@eugeniosollami8212 2 месяца назад

Dream athletic workout I’ll do it

@luiserqz5567 2 года назад

Excelente contenido, es la base para todo tipo de deporte!!!

@akshaykalale8442 3 года назад

Lemme come workout with you man, this is great stuff

@binus4690 2 года назад

Great

@sydrobertson9897 3 года назад

Full body explosive workout

@jecantobaxter6648 4 года назад

this channel is underrated

@pierreseliteperformance 4 года назад

Good to know bro 👊🏼

@bryanabad9597 5 месяцев назад

Kobe shoes fire

@hannighiboub1273 Год назад

Vous etes des vrait sportif

@user-gj1ms4un1d 3 года назад

Очень здорово.

@mpgrewal00 3 года назад

These guys are lightening fast.

@patranutube 3 года назад

Any specific training for 10m x 4 shutting run, which needs to bend down to pick "two bean bags" from one side

@juliancermele6950 Год назад

do you recommend do plyos and strength the same day? It is indifferent do strength first and then plyos or plyos first?

@livensmoroane1902 Год назад

This all warmup

@pierreseliteperformance Год назад

Warm-up is important to prevent injuries but skip to the main workout. It's a good one

@theabgshow9563 3 года назад

We to do it daily?

@mattselby2474 3 года назад

What weight ball are you guys using for the Rotational Pass in the Lat Hurdle Step Overs (6:09)...? Looking to include this in our UK rugby club preseason conditioning

@pierreseliteperformance 3 года назад

I believe its 20lbs but I'm not sure. Nothing too heavy