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*Spend The Day With Me* do yourself a favour and TRY this workout!! 

Sarahs Day
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SPEND THE DAY WITH ME!
I hope you enjoyed this vlog sis x.
SWEAT IT TO SHRED IT EBOOK FITNESS GUIDES!!
www.sarahsday.com/
♡INSTAGRAM:
@sarahs_day
/ sarahs_day
♡My Podcast
The Health Code Podcast:
itunes.apple.com/au/podcast/t...
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Inner Health + Beauty Powder:
tropeaka.com/products/body-bloom
MY BEAUTY PRODUCTS COLLECTION
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MY ACTIVEWEAR COLLECTION
♡Sarah’s Day x White Fox Activewear:
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DISCOUNTS:
♡Tropeaka 15% off 1st Purchase Code: SEZZY15
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Опубликовано:

 

20 авг 2020

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Комментарии : 762   
@katiekovalchik9221
@katiekovalchik9221 3 года назад
Glad I’m not the only one who has walked into the gym and walked back out 😂 #actconfident
@tifanylately5897
@tifanylately5897 3 года назад
Fr
@millalewis2111
@millalewis2111 3 года назад
It’s so so crazy hearing Sarah say toddler I remember when Sarah told us she probably wouldn’t be able to get pregnant naturally and now she’s got a 18 month old time flies! And she’s getting married soon #TILSEdeathdouspart 😍😍
@nicoleralston2837
@nicoleralston2837 3 года назад
16 months
@ffiontill5924
@ffiontill5924 3 года назад
Anyone else think she’s never looked better!!😍 love her relationship with exercise and approach to health is so much more relaxed and achievable and just love her!!
@Juliezeneth
@Juliezeneth 3 года назад
couldn't agree more 🥰
@NicholaNich
@NicholaNich 3 года назад
yes totally agree!
@kabean09
@kabean09 3 года назад
yes!! She looks so fit and sculpted, but also is more relatable because she's not crazy shredded. I personally think she looks more beautiful this way- she has a naturally feminine shape and she glows!
@eme2688
@eme2688 3 года назад
i agree
@ashwilsson
@ashwilsson 3 года назад
I swear fox has the luckiest mum!
@alyssajade3612
@alyssajade3612 3 года назад
Ashlee Wilson I agree
@Thefitty
@Thefitty 3 года назад
@@alyssajade3612 I could not agree more!!
@annasame7395
@annasame7395 3 года назад
Go Sezzy!
@Thefitty
@Thefitty 3 года назад
@@annasame7395 YES TO SEZ!
@user-er9ue1es9z
@user-er9ue1es9z 3 года назад
Ur just perfect .
@ads112233
@ads112233 3 года назад
You’re not wrong when you say physical exfoliants break you out. They’re so bad for your skin! They create tiny little cuts in your skin that allows bacteria to get inside. The AHA or BHA one are “chemical exfoliators” which sounds scary but they are great for exfoliating the skin! (Learned all this from Hyram) ❤️
@rhiannon2028
@rhiannon2028 3 года назад
Hi! Do you have any that you would reccomend or a hyram video that talks about his own reccomendations?! Would love to know what's worked for you xx
@ads112233
@ads112233 3 года назад
Rhiannon Heale i’ve been liking the ordinary’s aha bha peeling solution! It’s inexpensive and you can get it online or at ulta. And hyram has a skin care 101 video on exfoliating where he recommends a few different products
@rhiannon2028
@rhiannon2028 3 года назад
@@ads112233 perfect! Thank you so much, I already have the ordinary hyaluronic acid serum so ill have to have a look for the other one.💞
@NicholaNich
@NicholaNich 3 года назад
chemical exfoliants all the way
@meganchabot
@meganchabot 3 года назад
Good Molecules overnight treatment is bomb too. All of Good Molecules is fantastic brand!!
@kayleeharris975
@kayleeharris975 3 года назад
I am a mom of three and I have to tell you, since watching you... you have inspired me so much that I have changed my entire lifestyle for not only myself, but my children as well. I suffer from PCOS as well and really bad digestion problems. Since getting to the bottom of it, I found out I’m allergic to many food. I eat clean and work out 5 days a week. My hormonal acne has cleared up. My digestion is so much better (thanks for body bloom by the way 😉). I have always been a smaller person, but recently really have seen my body transform by sticking to the things I have taken away from you. ❤️ I am 1.) a better mom and 2.) I feel so much better. Thank you, Sarah. You have been my biggest motivator. I haven’t felt this good about myself in years. You are the best mom and such an all around big hearted human with such a sweet soul. I look forward to all your insta stories and RU-vid videos.
@tlcasey
@tlcasey Год назад
This is amazing! I hope you are still doing well ❤
@DanaVaughan96
@DanaVaughan96 3 года назад
That was the quickest 27 minutes of my life 😭
@yiomararomero
@yiomararomero 3 года назад
I’m going to see if that’s true
@JessicaBurgo
@JessicaBurgo 3 года назад
Anyone else just dying for them to be in the new house?!?
@reganpstevens
@reganpstevens 3 года назад
yes! I can't wait until we can get a house tour!! I wanna see ittttt
@allmylovelydia
@allmylovelydia 3 года назад
I can’t believe how quickly little Foxy has grown up! Right before our eyes 😍
@constantblossoms
@constantblossoms 3 года назад
This vlog's description should be: A cup of wholesomeness to brighten your day. ...because honestly 😇😇❤️
@theyscreammadina
@theyscreammadina 3 года назад
To anyone who’s reading, please stay safe, keep being you, never give up and I pray all your dreams come true, as much as I pray my RU-vid dream comes true🙏🏽🧡
@Juliezeneth
@Juliezeneth 3 года назад
💕
@lucynia589
@lucynia589 3 года назад
Sarah is literally the definition of a perfect human. she is the BEST mum to Fox, she shows her ups and downs to show people that its ok AND her and Kurt have my dream relationship! PERFECT!
@Juliezeneth
@Juliezeneth 3 года назад
💕love them!
@AskBobnFran
@AskBobnFran 3 года назад
Excellent video! We are both in our 80's and into healthy-aging! Our philosophy is to "Die Young ... As Late As Possible!" We believe in maintaining a strong body, a calm mind, and a positive outlook.
@treattrunk
@treattrunk 3 года назад
Awesome! Subscribed to support your channel 😊
@AskBobnFran
@AskBobnFran 3 года назад
@@treattrunk Thank you so so much.
@jessaavasa9311
@jessaavasa9311 3 года назад
I love how your messaging/language has changed. I still do one of your 15 min youtube workouts from years ago and I cringe when you suggest that people do the workout in the morning on an empty stomach. No shade! We live and learn! You're so body positive now. It's so nice :)
@frootyg
@frootyg 3 года назад
Sarah: “Everyone around me is getting sick. It’s winter here. It’s flu season.” The rest of the world: ...
@pearliewurlie1301
@pearliewurlie1301 3 года назад
Marian Guevara lmao but it is flu season
@earth-333
@earth-333 3 года назад
But the rest of the world is experiencing a flu as well ;)
@talakh9951
@talakh9951 3 года назад
I say what winter 😂 its so summery where I live
@lararebecca4668
@lararebecca4668 3 года назад
27 minutes of bliss - I so need this today! Cannot friggin wait🥰
@madisonbleick2
@madisonbleick2 3 года назад
I love her talking through the workouts it’s so calming and nice for some reason 😊💗
@georgiarose8136
@georgiarose8136 3 года назад
this workout is everything ! can’t wait for your cook book xx
@Fufufiig
@Fufufiig 3 года назад
I find your blogs so calm and happy and they always put me in a good mood
@aaazzz6890
@aaazzz6890 3 года назад
I was having a bad day and this really was a great way to finish the week off
@This.is.Bonnie
@This.is.Bonnie 3 года назад
Seeing Fox honestly makes me want a little toddler of my own, he's so freaking adorable! Alsoooo so happy to see Kurt do so much better, he seems so much happier and more energetic again!
@joana1685
@joana1685 3 года назад
Your positive vibes are just radiating from the screen 😂😊
@CynthiaCho
@CynthiaCho 3 года назад
Sarah really blessed us with a vlog almost half an hour long 😭😭🌟
@madeleinebrock6369
@madeleinebrock6369 3 года назад
Anyone else love Sarah’s videos so inspirational!! Xx
@virgeleyp.4040
@virgeleyp.4040 3 года назад
You’re the only RU-vid that I have been watching for 3+ years! You just get better and better!!!❤️❤️ and funny too. I love listening to your podcast. I’ll be in the car cracking up and people probably think there’s something wrong with me.
@Juliezeneth
@Juliezeneth 3 года назад
my fave youtuber for sure! 💕
@sophiecaitmcivor7783
@sophiecaitmcivor7783 3 года назад
Who’s here from her instagram because u couldn’t wait for her vlog?! Just me ok
@kirstenmagdalena9310
@kirstenmagdalena9310 3 года назад
When you realize Sezzy's warm-up is your entire workout oops... Loved the exercises though!
@katieng745
@katieng745 3 года назад
Will watch this in a second cause I’m doing a really intense sweaty cardio lol. Can confirm I am dying Edit: will definitely try out the 10 min warm up, the running part? Ehh not so sure about that cause it is required that we wear a mask even when we are running. Can’t wait for it to be October tho!!! I need those clothes nowww 🤤🤤😍
@HapBealyEverAfter
@HapBealyEverAfter 3 года назад
You are my favorite youtuber! I’m a model and after every baby (my highschool sweetheart and I have 5) I diet and work out to get my body back and you motivate me so much! We also do RU-vid and I’m so excited to film and post my most recent transformation❤️❤️❤️❤️❤️
@AnnLovesPuppies
@AnnLovesPuppies 3 года назад
I love doing RU-vid with you and all 5 of our babies my love
@HapBealyEverAfter
@HapBealyEverAfter 3 года назад
Corey Beal it’s the best🥰
@tifanylately5897
@tifanylately5897 3 года назад
I’m a new subscriber
@HapBealyEverAfter
@HapBealyEverAfter 3 года назад
Tifany Lately thank you so much!!!🙏🏼 and welcome❤️❤️❤️
@mia8396
@mia8396 3 года назад
when you already like the video because you know it will be good 😂😍
@gabbycampbell4954
@gabbycampbell4954 3 года назад
When your favourite RU-vid posts and you scream🥰😍❤️❤️
@theodoramiliara1504
@theodoramiliara1504 3 года назад
Yayyyy another Sezzy-Kurt-Foxy vloggg✨💕 love you all so much!
@jacquelinemcnaughton1824
@jacquelinemcnaughton1824 3 года назад
This is such a weird comment I know but, Sarah has such beautiful hands, anyone me get what I mean?
@JustJosh
@JustJosh 3 года назад
I love the vlogs Sarah!! Fox is so cute!! To whoever is reading this, whoever you are, wherever you are, hope something amazing happens within your life very soon - From a vlogger who loves to spread positivity!
@elliebrocklesby9097
@elliebrocklesby9097 3 года назад
Sezzy’s e-books have honestly TRANSFORMED the way I train! Literally love her training approach and I can’t believe how well it has worked for me (and all the time I spent training in other ways!) Sezzy you are the best! My fave youtuber! Xx
@SundayswithJamie
@SundayswithJamie 3 года назад
Your vlogs are my favourite to watch!! 😍😍 the longer the better 😂
@makenziecooper4671
@makenziecooper4671 3 года назад
The ending is so cute and fun! Hope fox starts sleeping better for y’all soon.
@ASMREatingShow2020
@ASMREatingShow2020 3 года назад
Fox is such a cutie! They grow up so fast. My boy is 4 years old but I remember when he was a baby like it was yesterday 🥺
@vicki7682
@vicki7682 3 года назад
Could you do lil yoga class videos like 20 min video of you demonstrating different workouts. I love your e book but i work better from videos ❤️
@D3b0r4h1234
@D3b0r4h1234 3 года назад
🥰 I wouldn’t normally say this because I think it’s important to love and live your own life and simply be inspired by youtubers... but legit gurl I am 💯 living vicariously through you right now! The idea of even going to a gym at this stage of Covid. To go to a park and not wear a mask. To care about just LIFE and not constantly protecting yourself from people who think Covid is a “made up disease used to conform people via communism” is refreshing 😂❤️ please keep sharing your normal, ordinary, and beautiful life with us! 🤗🥳
@sarahlechner2222
@sarahlechner2222 3 года назад
Fox is a perfect love child, he looks like both of you so much!!!!
@mr.blueshell0967
@mr.blueshell0967 3 года назад
XD
@mblunt9521
@mblunt9521 3 года назад
Good morning Sarah- it’s 7 am in VA in the US. Perfect timing so I can watch your new video and drink my coffee before work. Sending all the love and positivity to your family!! ❤️
@kylierenee2733
@kylierenee2733 3 года назад
It’s almost 7am where I’m from, haven’t slept yet but this upload makes up for a night without rest🤩
@jasmine6393
@jasmine6393 3 года назад
perfect timing as always! can’t get enough of this gorgeous family 🥰
@alenvega9856
@alenvega9856 3 года назад
I LOVE the longer vlogs they’re so entertaining and fun to watch
@sunshinerose2603
@sunshinerose2603 3 года назад
10:31 was so cute it genuinely convinced me to schedule this workout at some point this week!
@roshnierose6537
@roshnierose6537 3 года назад
Yaaay love this day in the life kind of videos!🙌🏼🥰
@heyrhi
@heyrhi 3 года назад
The ending to this is amazing 😂 it’s so fun seeing Fox grow! ☺️
@shaunaemily480
@shaunaemily480 3 года назад
Love that this vlog was almost 30 minutes long!! We all NEED longer Sezzy vlogs in our lives.
@Klemydouw
@Klemydouw 3 года назад
Omg I could kill for fox’s front tooth. That’s the absolute cutest things I’ve ever seen !!!😭😭
@angiej9353
@angiej9353 3 года назад
Honestly love your channel so much! Gonna try that 10 min warm up!!
@chloemangum4491
@chloemangum4491 3 года назад
Fox with the tape measure!! I literally laughed out loud! You're the best, Sarah - thanks for your honesty always!
@kateedgeworth8772
@kateedgeworth8772 3 года назад
Omg I love watching you and seeing your family adventures and memories! I feel like I’m about if the gang! But side note...it’s not good using vitamin c on your skin when you plan on being in the sun at all. It’s best using it at night. It can cause photosensitivity if used during the the day!
@kalamoss5039
@kalamoss5039 3 года назад
Hmmmm...my derm told me to use vitamin c during the day because it helps neutralize free radicals. If paired with a sunscreen, photosensitivity shouldn’t be an issue. Now things like retinol, glycolic acid, any other AHA’s, etc should be used at night. My derm recommends vitamin c during the day under light moisturizer and an spf.
@heidisunshine3326
@heidisunshine3326 3 года назад
I LOVE VLOGS LIKE THIS🥺💕 I also love love when you film your workouts like this and talk through each move!
@sheentheexplorer3859
@sheentheexplorer3859 3 года назад
Fox is such a cutie! He’s growing so fast
@alenadangel8359
@alenadangel8359 3 года назад
SPILLSY TILLSY!!!
@ellencornelius1225
@ellencornelius1225 3 года назад
Fox is growing up so quickly, he is the cutest!
@jasminep1532
@jasminep1532 3 года назад
Your videos are literally my favourite thing on RU-vid. I love them so much ❤️❤️
@briannaauten3521
@briannaauten3521 3 года назад
I can never get the right consistency for smoothie bowls! Yours always look delish! 🤍
@lifelovetravelfood
@lifelovetravelfood 3 года назад
Fox can only be described as delicious. He's SUCH a mini Kurt! Embrace the smoothie-loving toddler! That was my son, I raised a wonderfully healthy eater... Then I had my daughter and she's SUCH hard work! I'm jealous of you, and my former-self who had a happy, healthy little eater! It's beautiful to see. You and Kurt are wonderful parents, you should be really proud of yourselves. Much love xx
@aixabal
@aixabal 3 года назад
I remember watching Sezzy do her workouts at her parents' home and here we are watching her in her dream home ❤️😁 so lovely to see where you've come. Xoxo
@radkasommerova2592
@radkasommerova2592 3 года назад
✨I loved every single minute of this one !!A day with me style vlog from everyday life🌈
@paige_berger17
@paige_berger17 3 года назад
Love the bohemian skin! Makes you feel so fresh. It takes a while to ship to the US tho
@mariandreamarrufo9567
@mariandreamarrufo9567 3 года назад
I never get bored of Sarah’s Videos! love you Sezzy💕
@christinezaroura
@christinezaroura 3 года назад
It's not even normal how excited I get when Sarah posts a new video. I just appreciate how much love she puts into the work she does! xx
@SophieLouiseStein
@SophieLouiseStein 3 года назад
I haven’t watched this yet but I just have to say, the photo of fox in the thumbnail is way too precious 😭😩💕
@gracievdb9580
@gracievdb9580 3 года назад
I think this is one of my fav vlogs of yours, as it has a little bit of everything in :) x
@emilyshand5388
@emilyshand5388 3 года назад
I love this vlog! So much positive vibes which is exactly what we need in this time! ❤️❤️
@zsofi5808
@zsofi5808 3 года назад
My absolute inspiration - can’t wait for this vlog💕 thank you for making them so enjoyable and aesthetic every time!!!
@julibo7342
@julibo7342 3 года назад
this just made my Friday morning whole lot better! it makes me so happy to watch you!
@Spicemuffinanddolls
@Spicemuffinanddolls 3 года назад
Loving Sezzy's videos and being able to see some positivity and brightness in my day! It's so surreal seeing videos of sunny days and blue skies. I'm in California and we're covered in smoke and ash right now and stuck inside.
@iimm1999
@iimm1999 3 года назад
I just started studying personal training and nutrition because of you Sarah!! You have made my life so much better and I just love watching your vlogs. You made me the person I am today 🥰 @nm_iren on Instagram
@Nezzle
@Nezzle 3 года назад
I have to try that granola. It looks so good. I’ve also never had a smoothie bowl but Fox’s excitement has convinced me that I’m missing out lol
@agustinacastellano5784
@agustinacastellano5784 3 года назад
The hug at 12:46 omggg they are so in love
@stormleegates582
@stormleegates582 3 года назад
I am so excited for your new house too! We just moved into a new build home too and before i had to live in a two bedroom apartment (sharing a room with my brothers) You will love it! xx
@brookeyjade6484
@brookeyjade6484 3 года назад
Haha I LOVED THE ENDING! As a fellow mummy it’s so relatable! Love you !!!!
@p.7413
@p.7413 3 года назад
Yass, full 30 minutes of the gorgeous Sarah day video 😍😍😍😍 I’m super excited!
@mckenna.lynn08
@mckenna.lynn08 3 года назад
I love how the whole family is just sitting on the grind talking!!😂😂
@Dragonfly93
@Dragonfly93 3 года назад
Nearly a half an hour vlog, this is a DREAM♥️
@pninasmith9626
@pninasmith9626 3 года назад
Your vlog just made my day!!! It's my therapy to watch u cook!!
@julyapril4146
@julyapril4146 3 года назад
Loved this vlog!!! It has a bit of everything: healthy eathing, good vibes from you, skincare and family life❤ you are such good parents to Foxy😍thank you for sharing this with us in such a beautiful way!💐
@shannonthoene3047
@shannonthoene3047 3 года назад
Whenever Sarah uploads a new vlog, I know that day is going to be a good day.
@ffiontill5924
@ffiontill5924 3 года назад
My favourite! Ahhh Queen is back. I’m so excited haha. Sarah’s vlogs are the best!! xx
@em.ma_stevens
@em.ma_stevens 3 года назад
Not sure if you’ll see this ahhh but I have a question about pitty party - I have the OG coconut lime one and LOVE it but, I find it always stains my tops (especially white ones) yellow in the pits region lol is there a way to avoid this?? Anyway, love your channel and loved how casual and real this vid was 🤩
@redirileluvuno8148
@redirileluvuno8148 3 года назад
Probably better to just weear tank tops
@millagodfrey534
@millagodfrey534 3 года назад
This happens to me as well.
@brittneyrhodes3605
@brittneyrhodes3605 3 года назад
I was wondering how she gets away with wearing white while using her pitty party ???
@HealthyEmmie
@HealthyEmmie 3 года назад
You look beautiful as always! Love the workout! 💕💕
@missblondiam
@missblondiam 3 года назад
You guys are my favourite family to watch!!
@breannasimmons868
@breannasimmons868 3 года назад
You look like SUCH a Mom in that pink sweater and half-up do. I LOVE it. Literally, Mom goals.
@Agu0Agu
@Agu0Agu 3 года назад
That's sezzy's squad's favourite type of video, especialy when it's almost 30 min long
@FranFitnhealthy
@FranFitnhealthy 3 года назад
Felt tired just by watching the workout😂 but will definitely try this week! Love your vlogsss😍 Fox is too cute💕💕
@mashaellis9349
@mashaellis9349 3 года назад
The ending was the best! Where Sarah was interpreting the ending! I had a smile on my face at the end!
@girlfrombelgium
@girlfrombelgium 3 года назад
Me too 😂
@OurMessyHouse
@OurMessyHouse 3 года назад
I feel ya on the sleep thing 😂 I sit in silence for the whole nap 😂. Thank you for the workout! Can not wait to see the next house video 💕
@ellenkehoe4295
@ellenkehoe4295 3 года назад
Nothing better than waking up on your birthday to a new vlog from Sezzy!
@catherinearenas8982
@catherinearenas8982 3 года назад
Thanks for the motivation im currently 7 months pregnant and watching this is so satisfying for me plus I cant wait to try this asap thank you so much ❤
@britaniihoeche6258
@britaniihoeche6258 3 года назад
I'm OBSESSED with your sweater!!!
@jackiek4159
@jackiek4159 3 года назад
Sezzy you are literal supermum goals! 😍🙌
@DLBIA14
@DLBIA14 3 года назад
This had an old school Sarah's Day vlog vibe. Here for it!
@deya.cavazos
@deya.cavazos 3 года назад
Old school Sez video vibes🙌🏼✨☕️ living for this!
@saffcannysmith
@saffcannysmith 3 года назад
Love how you approach fitness 🙌 you inspire me so much Sarah. I love everything that you stand for. Can you please do another video about Kurt’s health (if he’s ok with that), as I have a chronic illness and would love to know what things have helped him. Thank you
@itsmenina1836
@itsmenina1836 3 года назад
Your vlogs are perfect mental break for me..thanks for sharing even small parts with us! ❤️✌️
@eviewalker2965
@eviewalker2965 3 года назад
Watching this is worth putting a pause on uni work! Best part of my day 🤩
@amyhallinan9689
@amyhallinan9689 3 года назад
ive been so excited for this video all day, i was so happy when i saw it !! xo
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