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Spiced Pumpkin Pudding Squares - low carb, keto, sugar free, gluten free 

Keto Meals and Recipes
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12 сен 2024

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Комментарии : 20   
@memories4uNme
@memories4uNme 11 месяцев назад
I love pumpkin everything, thank you I'm gonna make it this week
@KetoMealsandRecipes
@KetoMealsandRecipes 11 месяцев назад
Hi Karina! Like you, I really do like using pumpkin in a variety of recipes. Do check out some of my other pumpkin desserts if you have a moment. Also, you might want to check out the Thai pumpkin soup - it has become such a favorite that I make it at least once a month for my guys. This soup is kind of spicy, so if you prefer a milder taste, just reduce the number of Thai chilis and remove them immediately when done cooking. If you have any other suggestions for pumpkin desserts and/or other recipes, suggestions would be greatly appreciated. Have a wonderful day!
@CaedoStorms
@CaedoStorms 11 месяцев назад
This looks amazing, I will be sure to make some for Thanksgiving!
@KetoMealsandRecipes
@KetoMealsandRecipes 11 месяцев назад
I hope that you will enjoy it as part of your Thanksgiving meal! Thank you for taking the time to watch my video - have a wonderful day - Cheers!
@aikofujita2420
@aikofujita2420 11 месяцев назад
Wow! Definitely going to make this for Thanksgiving! Hi from Okinawa Japan ❤
@KetoMealsandRecipes
@KetoMealsandRecipes 11 месяцев назад
Hi Aiko! You just made my day, letting me know that you are from Okinawa! I am really glad that you like the recipe - thank you for letting me know. The reason that you informing me that you're from Japan is especially amazing just now, is that in two weeks we are flying to Osaka and visiting Kyoto, and we will also be visiting Tokyo for a very short stopover vacation. My family and I are really excited about our trip, and stay in Japan. Any suggestions for Kyoto - we are there for four days - would be greatly appreciated. Have a wonderful day!
@delladearest2511
@delladearest2511 11 месяцев назад
Yes this is another easy option for pumpkin spice and everything nice desserts, thank you ❣️
@KetoMealsandRecipes
@KetoMealsandRecipes 11 месяцев назад
Hi Della! I am glad that you like the recipe, and it is always nice to hear from someone as cheery as you - I hope that you have a very happy and wonderful day!
@miming_an_elephant
@miming_an_elephant 2 месяца назад
❤❤❤ thanks a lot for adding the macros. This is so helpful, as my parents grow a lot of pumkins 😅 i want to give keto a try but i couldn't picture how i could tell them '' well i will just skip eating pumkin for now '' 😅 this looks a lot better than having pumkin soup four days in a row, every week 😅
@KetoMealsandRecipes
@KetoMealsandRecipes 2 месяца назад
Hi Celine - I add the macros because ingredients that are keto can still add a lot of carbs to the overall meal. When I know that I am having something that is a little more carby as a side dish or ingredient, it gives me the information I need not to include side dishes that could put me over my daily limit. I am a type 2 diabetic and knowing my carbs helps me to be "diet controlled" so that I don't have to use medication for my diabetes. As for eating pumpkin every day, I have a recipe called "Thai Pumpkin Soup" that my husband and son *would* eat every day if I made it :-) . You might want to try it for a change of pace. Cheers!
@edithharmer1326
@edithharmer1326 11 месяцев назад
Ingenious , healthier and delicious! Thank you for sharing your knowledge and talent! Greetings from Edith, Singapore🌹🌹🌹 A happy Subscriber
@KetoMealsandRecipes
@KetoMealsandRecipes 11 месяцев назад
Hi Edith! I'm glad that you like the recipe. So nice to hear from you again! We will flying to Japan and then Vietnam for a vacation and our son's wedding (the one who lives in Australia with his lovely mate). Since we will be making more trips in that direction, I hope to visit Singapore on one of the trips. I hear that it is a beautiful place... Have a very happy and healthy day, Edith!
@miming_an_elephant
@miming_an_elephant 2 месяца назад
You live in the country of canned pumkin puree so lucky ❤😊 !!!
@KetoMealsandRecipes
@KetoMealsandRecipes 2 месяца назад
Hi Celine! I agree with you - finding 100% pumpkin puree in a can is so convenient. One of the few shortcuts that I do take when I'm making my recipes. Where do you live? I hope that you have a wonderful day - Cheers!
@monaelisemuhammed4316
@monaelisemuhammed4316 11 месяцев назад
Yummy, I‘ll try too ❤️❤️👍👍😊😋😋😋😋😋 and thanks 🙏
@KetoMealsandRecipes
@KetoMealsandRecipes 11 месяцев назад
Hi Mona! I'm glad that you're going to try this recipe. I love the emojis - thank you - have a happy day - cheers!
@jeannejett2299
@jeannejett2299 11 месяцев назад
This is exactly what I've been looking for! Thank you so much 🍂
@KetoMealsandRecipes
@KetoMealsandRecipes 11 месяцев назад
Hi Jeanne! Thank you for taking the time to watch the video and let me know that you liked the recipe. It is my pleasure to share - Cheers!
@ellenw4762
@ellenw4762 11 месяцев назад
This looks excellent. however I am always afraid to bake things with water like this. Is it absolutely necessary to bake this with the water?
@KetoMealsandRecipes
@KetoMealsandRecipes 11 месяцев назад
Hi Ellen! As I explain in the video, the water helps to keep the moisture in the oven while baking, to prevent large cracks on the surface of the pudding. Yes, you can bake it without the water, but you will have to adjust you time a little, so perhaps check it a few minutes early, and it may affect the rise and surface texture. Have a wonderful day!
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