SPIDER TO X TO SWEEP //
This BJJ Training video demonstrates the Spider To X to Sweep Jiu Jitsu Technique.
The spider guard is one of the best positions in Brazilian Jiu Jitsu.
The X Guard is also one of the best guards in Jiu Jitsu.
Combining both the spider guard and the X Guard can be very beneficial, check out this video where you use the spider guard to get to the X.
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1 июн 2019
