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Spike training at HOME【volleyball】 

SD Volleyball English
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Hello 😊 I'm S&D 😁✌️
We deliver volleyball practice methods and tips for improving twice a week to help you 😊
Please subscribe to our channel ✨
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▼ Click here to subscribe to the S & D channel ▼
▶️ / @sdvolleyballenglish2020
【GoPro volleyball channel】▶️ / @goprovolleyball2926
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▼ Related video ▼
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[spike] Playlist
▶️ • Spike
[set]Playlist
▶️ • Set
[Serve] Playlist
▶️ • Serve
[receive]Playlist
▶️ • Receive
[Practice at home]Playlist
▶️ • Practice at home
[game]Playlist
▶️ • game
[training]Playlist
▶️ • training
[other]Playlist
▶️ • other
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#volleyball
#training
#spike
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Опубликовано:

 

14 мар 2022

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Комментарии : 62   
@kamillamn
@kamillamn Год назад
I'm from Brazil and feel impressed how Japan national team is fantastic, speacially in defense and speed. I'm so glad to find a channel to see more about japanese vollley ball. Thank you. I love your videos
@sdvolleyballenglish2020
@sdvolleyballenglish2020 Год назад
thank you✨
@curlymaia7351
@curlymaia7351 Год назад
My favourite volleyball channel so far, the explanation is always so simple and effective! Thank you for what you do, the videos are very helpful ❤️
@eygeniatarasidou9261
@eygeniatarasidou9261 2 года назад
Very useful:)! Tysm for the vball advices, keep on working!
@ikrambou3748
@ikrambou3748 29 дней назад
Thank you so much ❤🥰🇩🇿from Algeria 🇩🇿🇯🇵❤
@oskarjeremias1283
@oskarjeremias1283 10 месяцев назад
Thank you. Very good Training exercises! ❤‍🔥
@sebasguitar132
@sebasguitar132 2 года назад
awesome videos watching from south america, Colombia your videos had been very helpful wanting to know more about the positions and rotations don't know if you had a video of that
@mariadaconceicaomartinssil7903
magnifico esplendido extraordinario
@angelinedeleon7632
@angelinedeleon7632 Год назад
thank you, its very useful for us
@tamilarasan5056
@tamilarasan5056 Год назад
Thank you mam i am bigginer for volleyball game this video really useful..🙏
@DEVIL-eh4lr
@DEVIL-eh4lr 2 года назад
Thank for explaining 🇮🇳
@matelavado
@matelavado Год назад
You are amaizing, thanks
@manparichannel3786
@manparichannel3786 Год назад
Thank you 💓💓 Love from Nepal
@sue-yc
@sue-yc Год назад
Thank you! 🇦🇺
@hook5569
@hook5569 5 месяцев назад
love you for the video... from India
@HelloYouth
@HelloYouth Год назад
Дуже гарно показали як в домашніх умовах можно відпрацювати такий складний прийом! Вам респект! Вітання з України💙💛🤝
@liampaget9442
@liampaget9442 Год назад
very helpful thank you
@enzrmedia79
@enzrmedia79 10 месяцев назад
It's very simple but amazing, thks I''m from Indonesia
@sangadithok9529
@sangadithok9529 7 месяцев назад
Mantab. Terimakasih ilmunya.
@juns_m1616
@juns_m1616 Год назад
Hi😍 It's so helpful. thank you so much!
@gamzegokce8557
@gamzegokce8557 Год назад
Teşekkürler 👍
@coconocu
@coconocu Год назад
thank you so much
@PradhyumnaPokhrel
@PradhyumnaPokhrel Год назад
Thankyou very good excercise for spikers and love from India also me and all of my Indian friends like how Japanese Play the volleyball..♥️♥️♥️
@sdvolleyballenglish2020
@sdvolleyballenglish2020 Год назад
thank you✨
@karlmuller7018
@karlmuller7018 9 месяцев назад
Good workout
@berthachoirunnisa6242
@berthachoirunnisa6242 11 месяцев назад
Thank you
@kamillamn
@kamillamn 8 месяцев назад
You're great teacher!!!
@sdvolleyballenglish2020
@sdvolleyballenglish2020 8 месяцев назад
thank you✨
@MrIamsodope
@MrIamsodope 11 месяцев назад
Thanks so much! Do you have any idea what I can use instead of a water bottle to increase the weight?
@AjSmit1
@AjSmit1 Год назад
great video
@ryzeheavengg3944
@ryzeheavengg3944 Год назад
Thank u
@feryfery8839
@feryfery8839 2 года назад
Nice.
@ramkumar-zh7od
@ramkumar-zh7od Год назад
Super
@morco_1
@morco_1 Год назад
Thank you🤍
@optomtrade7628
@optomtrade7628 Год назад
Arrigato ❤❤
@sayoojmonkv4204
@sayoojmonkv4204 3 месяца назад
Thanks 🇮🇳🇮🇳🇮🇳
@Official_queen04
@Official_queen04 3 месяца назад
Wow ❤❤❤
@Dailylife55555
@Dailylife55555 Год назад
nice video
@dinhbacshorts
@dinhbacshorts 10 месяцев назад
thanks
@user-cd9mz3td1t
@user-cd9mz3td1t 6 месяцев назад
Wow
@jenniesjoblom4858
@jenniesjoblom4858 5 месяцев назад
To spare your shoulder and to prevent injury you should pull back your hitting arm beneath your shoulder. Watch Nishida, he does this.
@amadeusbike3701
@amadeusbike3701 Год назад
I wish you become my personal trainer
@kamillamn
@kamillamn Год назад
💪💪💪💪
@asel5543
@asel5543 Год назад
👍👍👍
@faridhuda3699
@faridhuda3699 11 месяцев назад
Hii, I'm from 🇮🇩. It seems to me that the video is simple and understanable. I do praise to my God who has showed me to this channel on my fyp. thanks a million
@sdvolleyballenglish2020
@sdvolleyballenglish2020 11 месяцев назад
thank you✨
@faridhuda3699
@faridhuda3699 11 месяцев назад
@@sdvolleyballenglish2020 anytime
@user-fb9km5ir2t
@user-fb9km5ir2t Год назад
Керемет
@arutv4530
@arutv4530 Год назад
Arigato
@jawadahmadbutt3602
@jawadahmadbutt3602 Год назад
How to make my spiking shoilder more flexible & increase shoulder mobility for better spiking
@andreoliveira139
@andreoliveira139 2 года назад
👏👏👏👏👏🇧🇷🇧🇷🇧🇷
@eygeniatarasidou9261
@eygeniatarasidou9261 2 года назад
How many times per week we should do this practice :)?
@sdvolleyballenglish2020
@sdvolleyballenglish2020 2 года назад
It is recommended to do it every day until you learn it!
@Sobia1203
@Sobia1203 Год назад
@@sdvolleyballenglish2020 thank you 🧡
@indian_mariner517
@indian_mariner517 Год назад
Until u stop hating it.
@thanhnguyentat5823
@thanhnguyentat5823 Год назад
Nice lady
@AnhNguyen-ov9gu
@AnhNguyen-ov9gu Год назад
Like
@armanafridi7365
@armanafridi7365 Год назад
Can i do these with dumbells..plzz reply
@sdvolleyballenglish2020
@sdvolleyballenglish2020 Год назад
that’s ok! Please Start with a lighter weight☺️
@armanafridi7365
@armanafridi7365 Год назад
@@sdvolleyballenglish2020 thanks for replying sister...♥️
@mustafaay007
@mustafaay007 10 месяцев назад
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