Sports Drinks Are Killing You! | What The Fitness | Biolayne 

Alkalayne

Gatorade is bad for you 'cause it's made of real gators. Basic fact, therefor not acidic fact.

It’s true. I drank Gatorade zero every day and now I’m commenting on this video from beyond the grave

This channel is so underrated.

Fun fact....blood is a buffer solution (carbonic acid/bicarbonate). For those of us who have had basic chemistry, that means that even if you were in a lab, and dumped, say, sodium hydroxide (that's LYE, NaOH, a strong base) into it, the pH would change very little. That's good, because as Layne points out, if the pH of blood changes more than a very small amount, you'll die.

Coach Klein: "Gatorade not only quenches your thirst better, it tastes better too." "Water suck, it really really suck, water sucks."

There were some people that pointed out the zero sugar thing and he responded something like “Yeah but the point still stands” No 😂 no it doesn’t.

Layne is saving humanity one "What the Fitness" at a time

omfg 🤣🤣 I don’t know what’s funnier here (or should I say sad) - that he holding a 0 Gatorade and saying it has 21g sugar or the entire acidic “situation “😅

Thank you for bringing the truth about junk science in fitness and nutrition.

When is the full cover of "Get Low" coming out?

Thank you ❤ for this video! I read 6 books of holistic nutrition course and they keep going on and on about this and that making you more acidic and that being the cause of all the disease. At the same time I actually studied human physiology and I was super confused like how? HOW??? What is the mechanism? Turns out there is none so now I can sleep peacefully knowing that my BS radar still works... 😂

Actually, if stomach acid is a ph of 1, it's 1000000 (1 milllllllll-yun) times stronger than ph of 7. Not 100's of time stronger Layne. You understated it by several orders of magnitude. But i'll allow it since you were speaking extemporaneously. 🤪😁

6:10 this court case win reminds me of Fox News winning the case with Tucker Carlson when they made the argument that his viewers know that he isn't presenting facts, he's presenting opinions, so they shouldn't believe everything (or anything) he says as factual.

The son of Zeus here, posting from my iPhone 17 in heaven to remind you all to eat clean, lift heavy and take a multi. And remember I am spotting you on every set. We’re all gonna make it brahs,

When did Ben Afleck learn so much about nutrition?

It’s impossible to watch these - knowing that people see those morons spreading misinformation and take it as the truth is just overwhelming… we must appreciate the work done by these few people like Layne… must be mind blowing to fight against this crap all the time😢😓

I worked with a safety guy who was doing a safety meeting on dealing with hot weather. He told a room full of employees that Gatorade will actually dehydrate you. 🤦‍♂️

It has citric acid in in D*mbas$. Obviously it is slightly acidic.

Chemophobes don't know much about chemistry

Thanks for making science so damn entertaining, Layne!👍🤣👍🤣👍

Another debunked video! These "influencers" are stupid. Who would follow that dude. THANKS LAYNE!

I was coaching staff at a local soccer club and can confirm we never used Gatorade...we drank Powerade!

Is it just me but does Layne look like a Buff version of Jake Johnson (Nick from from New Girl)... It's just me isn't it

When I saw the 4 Layne lives I was actually spitting out my breakfast out of laughs 😂

I never bothered to research this because when I was told I need to include more alkaline in my diet, it was basically telling me to be more like Bleach. 😑. Yeah if you don’t know Bleach is alkaline.

dont tell him what lemons do in the body 👀

Yup. Water with food colouring and a Gatorade label. Those sneaky F'ers.

What is this Gundry Advantage thing? Can you talk about it please?

Lane how about drinking water or Gatorade or anything from plastic bottles? Is it over blown or should we worry about it. Will my nuts shrivel 🤷🏻‍♂️ serious question with a bit of humor😅

Goat himself 👌👌

And that's why The Internet is so much fun. You can randomly cut and upload a video talking out of your butthole, without the slightest sense of what you're talking about, and it can still be entertaining, and will still get some (or many) views. It feels like there should be some sort of punch card where when you make a ridiculous video, you get a hole punch, and if you fill out your card with "Sports Drinks Are Killing You! Look at the Ph!" type content, without a HINT of humor or irony, you get a special Ridiculous Badge, Alternate Reality Badge, or For Entertainment Purposes Only Badge attached to subsequent videos.

Layne: While I don't dispute your comments, do you realize that Sebi reportedly has been dead since 2016? See, the cabbage worked.

Normal blood ph is 7.35 to 7.45 typically. Very small shifts seen in a metabolic or respiratory alkalosis/acidosis cause severe illness. Your body will always try to compensate by many different processes to correct any small shift. The whole alkaline argument is so unfounded for numerous reasons. This smooth brain needs to go study a bit before posting. Great topic Layne

Um... Are any foods basic? We're acidic, our food is acidic, basic shit is like soap and cleaning compounds. Alkaline zealots make absolutely no sense due to that fact.

You know some serious stupidity is coming when they start the video off by demonizing gatorade for being sugary, but can’t even realize they’re using the god damn sugar-free version. Like oh yeah, man isn’t capable of reading a damn label but sure let’s hear him talk about acidity.

In college my prof told me to call it a 'DUO-DENIM'... I refused.

I'm amazed I haven't died from drinking lemon water and eating guacamole with a lot of lime in it.... Better start eating baking soda by the spoonful to offset it!

I made a whole video on this subject in the spirituality niche. People couldn't handle their worldview being shattered lol

BUT, AREN'T GATORADE AND POWERADE GOOD FOR YOU BECAUSE THEY HAVE TRACE AMOUNTS(BARELY LISTABLE ON THE LABEL DUE TO THE MINISCULE PERCENTAGES OF THE AMOUNT OF ELECTROLYTES THAT YOUR BODY REQUIRES EVERY DAY)???

How dare you! Probably working for "Big Alkaline" On a related note, grapefruit juice has acid in it and will melt your face off.

ultra white gang represent

Why doesn't Dr. Layne have a million subscribers by now?

I drink Gatorade zero all the time, it's good shit.

But Bobby Boucher swears by good quality H20

I've known about you for years and years but only just stumbled on here from watching your interview with Greg! So glad! Looking forward to more and more from you. Thanks Layne!

Basic? You mean the programming language?

Environmental engineer/chemist here dude just did a titration with no curve associated to it. His results are trash

Based on the title I clicked this video ready to be angry in the comments. Love the level of respect you had for this person and the alkaline "craze.'

Full Gatorade is better. I love the sugar in the gym. Keeps me full and helps with losing fat because I get my sugar fix 😜

Layne is a shill for Gatorade 🤣

I get my alkaline straight from the tap- in batteries

What sucks is, I’d you watch his video and tell him how dumb he is, he gets a view and an interaction.

Being alive is killing you!!!😱😱😱

Thumbs up for the lil jon song

Love the delivery and candor! Great content!!!

That sarcastic, "Oh, yes, Alkalized," comment is my entire personality summed up in one line. Beautiful work.

I just Love the fuckery

I drink gatorade. My kids drink gatorade after a match and sometimes after training and we all survived the acidity. Maybe we are superhuman or maybe ......... it did not change our blood ph.....who knows

I used to be an athelete ages ago and we did drink Gatorade. It was like a treat. Uwu

comment for the algorithm

2:31 yo... I've seen you react to another video and this *EXACT* blue bottle was there too. is this some extremely popular alkaline water brand? edit: it was the "big water Vs small water" video. the same exact blue bottle.

True story, the advert after this video - chosen by RU-vid was almost 39minutes long and about the difference in pH of a ripe and overripe banana 🙈

[quietly* drops this into a group text with ex health-food-store coworkers] *loudly

isnt it possible that eating more alkaliIZING foods full of minerals makes it easier for the body to retain its PH? i mean obviously its not going to change the bloods alkalinity but it makes sense if you only eat acidifying foods your body will need to do something to keep the blood alkaline? Like a lot of things it might be exaggerated and not completely necessary to full worry about it but it also might be slightly beneficial to eat a net alkalizing diet including breathwork which also helps to oxygenate and alkalize the blood.

Gatorade gave me corona!

How does beta alanine saturation affect PH levels, or do I just have that wrong? Thought I heard that somewhere.

I fucking love this man!

This is me everytime someone on pinkbike brings up the acidity of energy drinks. They then tend to shit down when you point out that tea can be just as if not more acidic...head exploding x3

This channel is great

I drank a Gatorade once and then scraped my knee while skateboarding. It started bleeding watermelon jello. Beware of Gatorade.

Love listening to no bullshit facts. Makes me laugh so hard. You're awesome!

Too many calories for a drink might as well have juice unless you get zero

Can you please cover DMSO? Internet is going gaga over it, but what is your take on it?

Most of us are actually too alkaline from all the sugar we eat. Drinking acidic liquids like adding lemon juice/apple cider vinegar to water is far more beneficial

Algorithm

I watched this video like 10 times. it was super funny. lmao

I remember once someone said something to me about the acid in the soda I was drinking and I recalled a time in chemistry class where I grabbed the lid/cap to the HCl bottle wrong and had some lovely burns between my fingers for a while. Not concerned about my soda my dude.

spot on

If your drinking Gatorade for something other than the taste, aka an athlete looking to replenish yourself you may as well have water. . What makes Gatorade Gatorade is the sugar. 😂

FTA ❤️‍🔥

Okay, but is it _small_ alkaline water?

I ❤️ u Layne

Based😀

People should have stopped listening at: "athletes don't drink it".

Ah it's Friday, time to watch Layne debunk f*ckery

Thank you for posting this.

But it has electrolytes

Your, ahem, song at the beginning is what killed me. 😂

Just hoping for WTFitness be 20 minutes long

Who knew I needed for an acid trip was Gatorade....

pH 7 to pH 1 is 10 to the power of 6 = 1000000 or 1Million times more acidic

this is the best wtfitness vid i've seen yet! (though admittedly i have not watched them all) comedy gold lmao!

Great job man 👏

This dude might use some extra calories from sugar for sure.

Bro,you are gold to this bs going around

ah yes classic mlm products claiming BS

Your the BEST Layne 👍👍

This is awesome!!!! Love it

I'm glad I switched to Powerade.