That’s a huge win that you’ve gotten to a place where you know what is too little and what is too much in planning things like meals or workouts! I’m still in the stage where I overestimate my capabilities and then end up disappointed with myself when I can’t stick to the plan. Need to scale down.
Wow, thank you 🤍 I never really took a second to really celebrate that. Honestly though, it takes so much practice & tuning into yourself & getting to know yourself/body day in and day out. I think having compassion and self-love for myself throughout this entire process has really made it easier for me to be able to say that I am somebody who’s gotten to this place! So don’t worry, you are already in the process of getting to know yourself, all of it counts 🤍
@@eliciagoguenTime to celebrate, then! ☺️ I trust that a time will come soon when there’s more stability in my body and mind and it’s easier to tune in. And Elicia, you inspired me to chill with the variety of foods - I saw you eating same things week after week in your videos lol and ended up creating a default bank of meals for each cycle phase to rotate. And just like you are adding new meals in now, I’ll do it when having this set of meals starts to be boring or I have more capacity to expand.
Hey lil mama👋🏽 for some reason I wasn’t getting notifications! And you know your channels are permanently apart of my entertainment/lifestyle/wellness diet! Lol…now I need to binge the ones I missed😂 have a great week and be safe!!
I don’t since I’m replying from my phone right now and I’m in bed sick 🤒 but if you type in aura affirmation wall paper you’ll probably find it reallllly fast 🤍🤍
I wouldn’t agree that people dislike Britney Broski just because they don’t get her. A huge part of people disliking her has to do with her hypocrisy regarding using her platform to speak on Palestine while she had a whole segment on a podcast episode saying something along the lines of “how dare you have these huge platforms and not use it to help others” (not exactly what she said)
Yeah I see that! But I wasn’t really speaking about her in that context, I just heard about that controversy about her, I had no idea. So I was meaning like some ppl just don’t like her vibe but yeah I see now why ppl definitely wouldn’t like what she did!!
