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Sprinter gym workout | How sprinter do gym exercise | 

four on fire4
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Sprinter gym workout | How sprinter do gym exercise |
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Song
Feel Good
Artist
Syn Cole
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Feel Good
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AEI (on behalf of NCS); UMPI, LatinAutorPerf, Polaris Hub AB, LatinAutor, LatinAutor - SonyATV, Featherstone Music (publishing), UNIAO BRASILEIRA DE EDITORAS DE MUSICA - UBEM, MINT_BMG, Abramus Digital, LatinAutor - UMPG, BMI - Broadcast Music Inc., ASCAP, CMRRA, and 20 music rights societies

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10 сен 2021

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Комментарии : 67   
@mgsuman6302
@mgsuman6302 2 года назад
#Superb bhai
@kenariklaten8887
@kenariklaten8887 Год назад
Thank for sharing, Good luck, respect from Indonesia 👌
@pawankumarroy573
@pawankumarroy573 2 года назад
Sabash👍👍👍
@sidhukumar6689
@sidhukumar6689 2 года назад
Keep it up👍👍
@kerenappiahparry8644
@kerenappiahparry8644 Год назад
Soo fantastic😍😍😍😍😍
@GauravKumar-wm5kz
@GauravKumar-wm5kz 2 года назад
Super👌👌
@pranavyadav8622
@pranavyadav8622 2 года назад
Carry on bro
@sonukumarrupamani9754
@sonukumarrupamani9754 2 года назад
Nice
@gauravgk6616
@gauravgk6616 Год назад
Super 👌👍👍❤❤
@amanrajthakur.i
@amanrajthakur.i 2 года назад
good bhai best of luck all is well bhai
@mohitchaudhary7932
@mohitchaudhary7932 2 года назад
Nice bro 😍
@ranjitkumar-od4fj
@ranjitkumar-od4fj 2 года назад
Bhai kya power h body me 💪💪💪💪💪
@bablukhushi6644
@bablukhushi6644 2 года назад
Bahut Acha hai
@maheshdhamaka9559
@maheshdhamaka9559 2 года назад
Super
@_itsrockingadi_8646
@_itsrockingadi_8646 Год назад
Useful for me❤️❤️❤️
@akshayshaw6742
@akshayshaw6742 2 года назад
Nice bhai
@maheshdhamaka9559
@maheshdhamaka9559 2 года назад
Must hai
@ranjitkumar-od4fj
@ranjitkumar-od4fj 2 года назад
Endurance+power+strength =Rahul Yadav
@dkgautam4872
@dkgautam4872 2 года назад
💪💪💪
@udyankaushik9930
@udyankaushik9930 2 года назад
👍🏻👍🏻👍🏻👍🏻👍🏻
@saravananr4599
@saravananr4599 2 года назад
🔥🔥🔥💯🔥🔥🔥
@himadas5111
@himadas5111 9 месяцев назад
Middle distance gym workout
@rajarammeena4668
@rajarammeena4668 2 месяца назад
❤❤❤
@gokuljaras1998
@gokuljaras1998 Год назад
🤗
@armyloverkingofbihar82
@armyloverkingofbihar82 2 года назад
Ye sahi h
@Bios.withankit
@Bios.withankit 2 года назад
Home workout pe v video bnaiye sir jii bcz I need
@armyloverkingofbihar82
@armyloverkingofbihar82 2 года назад
Endurance+power+strength+speed= Rahul yadav
@user-lf8js5nh4f
@user-lf8js5nh4f Год назад
100meter time kya hai apka
@jason3000tt
@jason3000tt 2 года назад
Awesome......Whats the rep count? And was all this done in one session? (Leg Day!)
@fouronfire4
@fouronfire4 2 года назад
No sir, all is not to be one season . I am telling how sprinter do workout in gym.
@jason3000tt
@jason3000tt 2 года назад
@@fouronfire4 Thanx much. Do you mind sharing your workout routine?
@princeta6620
@princeta6620 5 месяцев назад
Nyc bhai....bhai sprinter ke lie gym kitna bar kr sakta hai.. Week me
@fouronfire4
@fouronfire4 5 месяцев назад
2 days only
@princeta6620
@princeta6620 5 месяцев назад
@@fouronfire4 ok,tq so mach
@vipink21
@vipink21 Год назад
Please if yiu can share daya wise and week wise schedule for sprint for gym
@fouronfire4
@fouronfire4 Год назад
Bhai aap kuch din wait kro mai sab workout daal dunga
@fouronfire4
@fouronfire4 Год назад
Off season Mid season Or speed tino season ka workout daal dunga okk
@vipink21
@vipink21 Год назад
Will wait for it bhai
@fouronfire4
@fouronfire4 Год назад
👍👍👍
@aaryan3154
@aaryan3154 2 месяца назад
Cricketer bhi use kr sakte he ise mast routine he
@fouronfire4
@fouronfire4 2 месяца назад
Ye aap apne coach se baat kr lijiye
@aaryan3154
@aaryan3154 2 месяца назад
@@fouronfire4 kya aap mujhe lower or upper body ki 6 exercise bta sakte ho jisse meri speed increase ho or me lean rahu
@ayaanaali8852
@ayaanaali8852 2 года назад
4:08 you had no rom
@aryank3796
@aryank3796 2 месяца назад
Hafte me kitne din karana he ye workout
@fouronfire4
@fouronfire4 2 месяца назад
Bhai ye koi proper workout nahi h ,bs is video me bta ya gya h sprinter gym me Kaise workout karte h
@onkarpetkule4974
@onkarpetkule4974 2 года назад
Sir ap jo work out bata rahe ho week me 3 din krna he na Sprinter walo ke liye
@fouronfire4
@fouronfire4 2 года назад
3 din krna hai
@jerryx2000
@jerryx2000 Год назад
what is your age and 100m time?
@fouronfire4
@fouronfire4 Год назад
20yrs
@fouronfire4
@fouronfire4 Год назад
10:90sec
@GOGOBDN
@GOGOBDN 9 месяцев назад
Isko daily karna h kya gym mai??
@fouronfire4
@fouronfire4 9 месяцев назад
Nahi
@fouronfire4
@fouronfire4 9 месяцев назад
Week me 2 din Tuesday or saturday
@GOGOBDN
@GOGOBDN 9 месяцев назад
@@fouronfire4 acha do baate or bataiye ki running daily karna h?? Or dusra ki tuesday or saturday ko ye full jo video mai exercise hai ye karna hai ya kuch kam???
@ajayakuamrgouda4006
@ajayakuamrgouda4006 Год назад
Do the sprinters train their biceps ,triceps, back ???
@fouronfire4
@fouronfire4 Год назад
Ofcouse
@ajayakuamrgouda4006
@ajayakuamrgouda4006 Год назад
But u didn't show us in the video....can u please give us the detailed workout routine
@clintonibe9050
@clintonibe9050 3 месяца назад
​@@ajayakuamrgouda4006I think he focused mainly on legs 😊 Leg day
@New_Pokemon_season
@New_Pokemon_season 2 месяца назад
Ye sab daily kr sakte
@fouronfire4
@fouronfire4 2 месяца назад
Nahi bhai ,maine bs bta ya h sprinter gym me kaise exercise karte h
@Yuvi009-vt1cq
@Yuvi009-vt1cq Месяц назад
Ek din ke liye ha ye bhai
@fouronfire4
@fouronfire4 Месяц назад
Bhai sab ek din nahi karni h
@avtarsran1998
@avtarsran1998 Год назад
Itna Harvey weight lgane ki jroort nhi rapees Yadaa lgaoo hr ek ex Mai yada weight sy injury atti haiiii
@fouronfire4
@fouronfire4 Год назад
Ji guru jii
@xmartyravanyt3736
@xmartyravanyt3736 9 месяцев назад
Nice
@tushardharmare3471
@tushardharmare3471 6 месяцев назад
Sir one week main khitne bar Krna hai ye work-out
@fouronfire4
@fouronfire4 6 месяцев назад
Sab exercise nahi karna hai 4-5 hi karna hai week me 2 din
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