🔗 Watch now: bit.ly/FootworkLD
Good footwork is an essential component of good squash. If you’re unable to get into good body positions you will struggle to hit high-quality shots.
We’re all built differently and we’ll find some movement patterns come more naturally than others.
In this week’s brand new playlist Lee Drew explains how to move into the different areas of the court and examines some of the differences that exist in the way players move on the PSA World Tour.
If you want to improve your movement patterns and create more options when you arrive at the ball be sure to start your free trial today to unlock the playlist.
🔗 Watch now: bit.ly/FootworkLD
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SquashSkills was launched with the goal of giving everyone access to high-level squash coaching, to help them become the best player they can be!
Our website is packed with videos, playlists, sessions and squash-specific fitness training programmes! With tools for both coaches and players, we guarantee to improve your understanding of the game and make you a better player.
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18 окт 2022
