Sir, I have been selected in SSC GD and my mark is 134 (ST category, since I was 17 years old, I have been doing masterbats regularly (1 or 2 times a day), now I am 23, how can I prepare for physical???) Sir plz reply 😢
@@smartstudy444-a agr ghr ki condition sahi hai aur age abhi padh sakte hai to fir daroga a rha hai mehnt kriye aise isme bhi apko cisf mi layega age oha se bhi taiyari kr skte hai hm khud 0.1 se pichhle gd me out huye the