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Stable Keto/Low Carb Whipped Cream Recipes- 3 Ways!!! 

Keto Upgrade
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I learned early on that we couldn't just make whipped cream and have it for the day. It usually only last an hour or so, so if you don't eat it all right away it will become liquid again. Over the years I have found a few ways you can keep that from happening and have it hold up for days for those delicious whipped cream keto desserts!
Ingredients, blog link and macros below!!!!
Blog- Ketoupgrade.info
If you would like to support the channel in some way or thank me for the recipes and work I do there are several links below you can use.
Also for any questions you can find my email address or contact me through my website.
I have a PO box for anyone interested in sending things also.
Buy Me a Coffee- buymeacoffee.co...
Perfect Keto Link: perfectketo.co...
Code for 20% off- KETOUPGRADECHEF
Ketoupgrade is a participant in the Perfect Keto Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Perfect Keto. As an Perfect Keto Associate I earn from qualifying purchases.
I created a patreon account. I have many ideas for the future of this channel and maybe even creating my own keto line of desserts at some point. I'm going to be posting some inspirational stuff over there along with more information about my life, past, present and future. If you would like to support me and this channel, please consider becoming a patron.
Patreon: / ketoupgrade
Address:
Alycia J Distefano
P. O. Box 56
Derby, NY 14047
PayPal- paypal.me/Keto...
Instagram-@Ketoupgradechef www.instagram....
Reddit-u/KetoUpgrade / ketoupgrade
Facebook Page - / keto-upgrade-101196711...
Business Inquires:
Keto Upgrade e-mail - ketoupgrade.info@gmail.com
Amazon Affiliate Links for products I use and items I regularly buy on Amazon:
Silicon spatulas- amzn.to/3u8rQNw
Mini Whisks- amzn.to/3T3ru9X
Pyrex measuring cups - amzn.to/2QIcd0J
Pyrex bowls- amzn.to/3t4sKcj
Mixing bowls- amzn.to/32ZZclx
Kitchen Aide 5 qt. Mixer - amzn.to/3CxAd8K
Hand Mixer I love - amzn.to/3PvULFu
Lakanto powdered monkfruit/erythritol- amzn.to/3eHaz7u
Anthony's powdered monkfruit/erythritol - amzn.to/3oqS241
So nourished powdered monkfruit/erythritol blend- amzn.to/45hRbag
SweetLeaf Sweet Drops Liquid Stevia Sweetener, Vanilla Creme, 2 Ounce amzn.to/2PEGcWU
Sweetleaf Sweet Drops Liquid Sweetener, Caramel - amzn.to/3CMJ0WP
Peppermint stevia- amzn.to/2S7UlfY
Liquid Stevia - amzn.to/3nGEReD
Cherry extract - amzn.to/3oQHLOE
Orange Extract - amzn.to/2SSDaQn
Hoosier Hill Allulose - amzn.to/3gRodaS
Splenda Allulose - amzn.to/3hdAINj
It's Just Allulose - amzn.to/38OA4RQ
Big Box of Allulose - amzn.to/3kNPM6G
Pure Organic Stevia Powder - amzn.to/3plOQaK
(As an Amazon Associate I earn from qualifying purchases)
Stable Whipped Cream with Gelatin Recipe:
16-18oz./2-2 1/4 Cups-Heavy Cream
30-90g/1/4-3/4 Cups-Powdered 1:1 Alternative Sweetener
2 Tbs. Cold Water
2 tsp. Gelatin
1-2 tsp. Vanilla Extract (any flavor you want, to taste)
Macros: 1 Cup Serving
420 Calories
43g Fat
18g Total Carbs
0g Fiber
15g Sugar Alcohol
3g Net Carbs
5g Protein
Keto Black Forest Cupcakes- • Keto/Low Carb Chocolat...
Keto Strawberry Sponge Cake- • Keto Vanilla Sponge Ca...
Stable Whipped Cream Cheese Recipe:
4 oz. Cream cheese (softened)
8 oz. Heavy Cream (1 Cup)
30-60g Powdered 1:1 Alternative Sweetener (to taste)
1 tsp. Vanilla Extract (any flavoring you like)
Liquid Stevia (optional)
Keto Angel Food Cake- • Low Carb High Protein ...
Keto Flourless Chocolate Cake- • Easy Keto/Low Carb Cho...
Keto Fruit Dip- • Easy Keto Chocolate Fr...
Keto Peanut Butter Mousse- • Easy Keto Mousse Recipe
Macros: 1/2 Cup Serving
200 Calories
19g Fat
13g Total Carbs
0g Fiber
10g Sugar Alcohol
3g Net Carbs
1 g Protein
Stable Whipped Cream with Keto Sweetened Condensed Milk
10oz./1 1/4 Cup Heavy Cream
8-30 g Powdered 1:1 Alternative Sweetener (1 Tbs.-1/4 Cup) (optional) or a few drops of liquid stevia
8oz./1 Cup Keto Sweetened Condensed Milk (room temp.) (stained of any chunks)
1 tsp. Vanilla Extract (optional)
Keto Sweetened Condensed Milk- • Keto Sweetened Condens...
Keto No Churn Ice Cream- • Soft Keto Ice Cream | ...
Keto Caramel Macchiato Ice Cream Bars- • Keto Caramel Macchiato...
Keto Snickers Ice Cream Bars- • A Day (or 2) in my Ket...
Keto Drumsticks- • Keto Drumstick Ice Cre...
Macros : 1 Cup serving
485 Calories
52 g Fat
3.5 g Total Carbs
0 g Fiber
3.5 g Net Carbs
3.5 g Protein
Blog Link to all the tips: www.ketoupgrad...

Опубликовано:

 

5 сен 2024

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Комментарии : 64   
@444anglee
@444anglee 5 месяцев назад
Between blending any sugar to make it powdered and now that WARM cream whips better, I’m always learning new sweets facts here 🙂🙂
@KetoUpgrade
@KetoUpgrade 5 месяцев назад
Glad I can help you learn something new every time, lol!
@awjay9670
@awjay9670 5 месяцев назад
Oo I forgot about your no churn ice cream, I need to make that again
@KetoUpgrade
@KetoUpgrade 5 месяцев назад
It is a good one! Love making ice cream bars out if it, especially for potion control, lol, and yummy flavors of course.
@sandraletkeman6570
@sandraletkeman6570 5 месяцев назад
Thank you so much for your channel! Can’t wait until you do a cookbook!❤
@KetoUpgrade
@KetoUpgrade 5 месяцев назад
You are so welcome! Wish I had time to get it done!
@CarnivoreInTheMiddleOfAForest
@CarnivoreInTheMiddleOfAForest 5 месяцев назад
Alycia, Love whipped cream ❤ Thank YOU! Geri
@KetoCookbooksCorner
@KetoCookbooksCorner 5 месяцев назад
😊❤😊
@czawaideh
@czawaideh 5 месяцев назад
I like to make a keto poke cake and use stabilized whipped cream on top with strawberries
@KetoUpgrade
@KetoUpgrade 5 месяцев назад
Nice!
@julieburns7973
@julieburns7973 5 месяцев назад
Thank you. They all look delicious
@KetoUpgrade
@KetoUpgrade 5 месяцев назад
You are so welcome! Thanks!
@tardbob
@tardbob 5 месяцев назад
I use the creamed cheese version a lot. Thanks for the tempering hint!
@KetoUpgrade
@KetoUpgrade 5 месяцев назад
It is an easy one and yummy! You're welcome!
@store560
@store560 5 месяцев назад
Thanks for all you do
@KetoUpgrade
@KetoUpgrade 5 месяцев назад
You're welcome!
@PinkLady54
@PinkLady54 5 месяцев назад
Your mad kitchen science skills really show through on a video like this one Beautiful Lady!! Thank You for all Your extensive hard work to educate & equip everyone. YOU ROCK ALYCIA!!😍
@KetoUpgrade
@KetoUpgrade 5 месяцев назад
Aww thank you! You're very welcome! 😊
@MalloryJacobson-uj9yz
@MalloryJacobson-uj9yz 5 месяцев назад
Love your content. I always learn something new.
@KetoUpgrade
@KetoUpgrade 5 месяцев назад
Awesome, thank you! 😊
@cathypang1984
@cathypang1984 5 месяцев назад
Thank you for sharing, Alycia ❤️. I appreciate all your hard work. Have a wonderful day 😊
@KetoUpgrade
@KetoUpgrade 5 месяцев назад
Aww you're welcome! Thank you! ☺️ you too!
@kathyemmenecker8351
@kathyemmenecker8351 5 месяцев назад
Thanks Alicia! Always appreciate your tips--you are the best!
@KetoUpgrade
@KetoUpgrade 5 месяцев назад
You're welcome! Aww thank you 💗
@critter4004
@critter4004 5 месяцев назад
Thank you for giving us this!! I have to limit my dairy and have been searching for a recipe to make cream cheese from coconut milk/cream.
@KetoUpgrade
@KetoUpgrade 5 месяцев назад
You're welcome. They have vegan whipped cream now by silk and there is vegan cream cheese.
@PinkLady54
@PinkLady54 5 месяцев назад
I have had good results from Daiya cream cheese. So Delicious CoCoWhip topping for a quick grab & go whipped topping is good. I whip my own topping from a good canned coconut milk like Organic Thai Kitchen or Aroyo D & use the gelatin way to stabilize; though in fairness I have never tried the sweetened condensed milk way. 😊 Hope You find what can work for You. It is not easy to be dairy free in the ketovore world but it is a LOT healthier, keeps the weight down & lower inflammation for LOTS of us!! Happy Trails 😍
@lisafahey8145
@lisafahey8145 5 месяцев назад
Thank you 😊
@user-lr9nl6xh5r
@user-lr9nl6xh5r 5 месяцев назад
You’re so good! Every time you scrape the bowl or get some of the cream on your finger, it would have gone straight to my mouth 😂
@KetoUpgrade
@KetoUpgrade 5 месяцев назад
Lol I cut that part out!😉 haha
@blkbrn1952
@blkbrn1952 5 месяцев назад
I've always wondered why the whipped topping I buy for my coffee melts almost immediately but the one on my coffee at Starbucks last forever. Not Keto but something I have wondered about.
@sjaron23
@sjaron23 5 месяцев назад
All of the recipes look delicious!
@KetoUpgrade
@KetoUpgrade 5 месяцев назад
Thanks!
@esther.f.g
@esther.f.g 5 месяцев назад
Thank you Alycia, this is very helpful, I will try the three methods
@KetoUpgrade
@KetoUpgrade 5 месяцев назад
You're welcome! Hope you enjoy!
@denisec6577
@denisec6577 5 месяцев назад
You are awesome! Thank you for sharing! 💜💛🩷💚💜💛🩷💚💜💛🩷💚
@KetoUpgrade
@KetoUpgrade 5 месяцев назад
Aww thanks! You're welcome! 😊
@Carol32547
@Carol32547 5 месяцев назад
Its getting the time of year for your icecream and your zucchini/ banana bread..yum!! Love love your channel
@KetoUpgrade
@KetoUpgrade 4 месяца назад
Love ice cream season! Thank you for the comment, love hearing it❤️
@lynndanielson4172
@lynndanielson4172 5 месяцев назад
Great vid. Thanks! ‘Hope you get to enjoy the eclipse tomorrow. Cheers
@KetoUpgrade
@KetoUpgrade 5 месяцев назад
Thanks! You're very welcome. I will be able to since I'm in the path of totality! Cheers!
@xlalouba
@xlalouba 5 месяцев назад
Thank you for sharing beautiful lady delicious recipes
@KetoUpgrade
@KetoUpgrade 5 месяцев назад
Aww thanks! You're very welcome!
@judithlund4346
@judithlund4346 5 месяцев назад
This was such an interesting video Alycia. Thankyou for the science behind the stabilisation and the uses for the stabilised cream. I have used your gelatine whipped cream on cakes and it is a game changer…….. I’ve also made your condensed milk ice cream…….. never thought of using it just as a cream though, so great info. 👍🏻🤩🥰
@KetoUpgrade
@KetoUpgrade 5 месяцев назад
So glad you enjoyed the video! You're very welcome! Happy to help!
@donastrickland3626
@donastrickland3626 5 месяцев назад
Thanks so much, Alycia!
@KetoUpgrade
@KetoUpgrade 5 месяцев назад
You are so welcome!
@MM-oc3sb
@MM-oc3sb 5 месяцев назад
What a wonderfully informative video! Thank you so much ❤ I always learn so much from you. I really appreciate the freezing tip for Keto Sweetened Condensed Milk, I was afraid it might crystallize ... I learned to mix it with Mayo and a little keto honey for honey walnut shrimp from the keto twins - so, so, good but I have way too much of the milk and now you've taught me how to use it in whipped cream, ice cream and how to freeze it. Also made your pie crust recently - perfection! You are my go-to sweet chef for my treats for my diabetic hubby. 🤗💯🙏
@Msdriftwood
@Msdriftwood 4 месяца назад
Wow super informative video! I was wondering if I could use your no churn ice cream recipe as a whip cream topping - now I know! lol. Thanks for all your hard work! ❤
@KetoUpgrade
@KetoUpgrade 4 месяца назад
Aww thanks!! Lol, love when that happens! You're very welcome!!!❤
@AnnabellaRedwood
@AnnabellaRedwood 5 месяцев назад
It looks so good. I'll have to try the cream cheese variation. Is it like a cream cheese fluff? I'm guessing probably not - just curious. Have a beautiful day. ❤
@wildflower1335
@wildflower1335 5 месяцев назад
Thank you so much for all you do for us 🎉❤😊
@KetoUpgrade
@KetoUpgrade 5 месяцев назад
You're very welcome!
@KetoCookbooksCorner
@KetoCookbooksCorner 5 месяцев назад
😊❤😊
@doggoneme3863
@doggoneme3863 5 месяцев назад
❤❤❤❤😊😊😊
@JoaBea4
@JoaBea4 3 месяца назад
You're the best, Alycia! This is a dream come true! Can't wait to make it. Wondering tho, i think you used erythritol in the first two but allulose in the 3rd one. Can you use allulose instead in the first two?? Thanks so much and keep rockin' it!!❤
@KetoUpgrade
@KetoUpgrade 3 месяца назад
Aww thanks. When you don't cook the allulose down, like in a sweetened condensed milk, it draws out moisture from whatever you use it in. So I would be afraid the whipped cream would get soft and weepy after awhile. The gelatin version may combat that but I'm not positive.
@KetoUpgrade
@KetoUpgrade 3 месяца назад
You're welcome, I will try!
@starlightone6948
@starlightone6948 5 месяцев назад
❤️🇨🇦🐕
@miasgirls3778
@miasgirls3778 5 месяцев назад
🩷💗🩷
@francesgraham5411
@francesgraham5411 5 месяцев назад
I wish you would scrape out all the cream in the jug into the mixer, it is such a waste of food and not a true measurement otherwise
@KetoUpgrade
@KetoUpgrade 5 месяцев назад
You would hate my line of work then, I waste so many ingredients testing and creating recipes for you guys. And you must not watch many of my videos because I'm a stickler for that when it matters and counts in macros and baking recipes. I reused the same measuring cup for all of it so at the end it was maybe a quarter ounce and I'm not gonna be able to even eat all the recipes before they are bad.
@Chatty_Cathy24
@Chatty_Cathy24 5 месяцев назад
Thank you for your insights and sharing with all of us
@KetoUpgrade
@KetoUpgrade 5 месяцев назад
You're welcome 😊
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