Stagefright 

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Trembling knees, pulse racing, breathing out of control, feel panicky a bit sweaty? That's stage fright!
Caused mainly by anxiety which can be helped with Hypnotherapy to increase confidence and take control. Experienced when performing in front of an audience and can affect performance in a most unsettling way. Before you book for help, look at the essentials for a good performance. Preparation, the essence of any successful presentation, if you fail to prepare, you prepare to fail! Appreciate that the audience are there for you, share the love. Set realistic goals as to your perfomance, it's O.K. to aim for perfection but don't let that be a god! Rock on! Den
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