Fencing competitions are a real test of Stamina. Tournaments very often last up to 11-12 hours and this figure is only increasing. This is a marathon that needs not only to be physically sustained, but also to maintain control over technique, clear thoughts of the head for tactics and firmness of character for victory.
Become the best version of yourself!
Especially in order for the athletes of our platform to be able to withstand fencing tournaments of any complexity from passing the group stage to the final match for the gold medal, we have created and published a series of Stamina footwork. Each workout in this series lasts non-stop and is accompanied by certain tasks, so we advise you to drink water before starting, put on headphones and get ready to work hard for 18 minutes.
Boost your Stamina to the Olympic level!
On our platform you will find much more useful and interesting information for you. Do you want to improve your skills and win? Then we are waiting for you at the Bida Foundation App.
App Store apps.apple.com/ru/app/bida-fo...
Play Market play.google.com/store/apps/de...
And subscribe and follow the news about the release of new workouts on our social networks:
bidafoundation.online
/ bidafoundation
profile.php?...
See you on the strip and good luck!
Timing
00:00 - 02:29 - Intro
02:36 -20:36 - Workout
20:37 - 23:22 - Overall Results
3 июл 2024
