Standing LTR 

Exercise for lower trunk rotation.
Comprehensive Endurance Solutions offers physical therapy and coaching for endurance athletes. We offer in person and telehealth physical therapy sessions. We also offer a variety of coaching programs for endurance athletes, including one on one coaching, training plans, and in person or retreat based sessions.
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All information, content, and material of this video is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

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