Start Letting Go of Emotional Baggage - The #1 Thing You Need to Do

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YOUR GUIDE TO BECOMING HAPPY, OPEN & TRUSTING IN YOUR RELATIONSHIPS: amzn.to/2xCN4tO
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Raise your hand if you have ever been hurt in a relationship? Now, keep your hand up if this hurt is keeping you from giving fully in the relationship you are in now? OR if this past hurt is keeping you from getting into a new relationship?
All right, lets chat…
But first I need you to get in your body and out of your mind so lets take a deep DEEP breath in…. and exhale.
And again…
Ok so we ALL have experienced pain in our relationships right? I’m not just speaking intimately; I’m talking about ANY relationship.
Whether it is family, a best friend an EX, a past job or even the relationship you have with yourself.
How many times have we betrayed OURSELVES more than anyone who has ever hurt us?
The truth is we cause ourselves so much unneeded pain because we HOPE holding onto past hurts will serve us in some way. Then we restrict ourselves from our truth; we are afraid to be open; and we imprison ourselves by feeling stuck.
Here is what I have to say that will help you free yourself from your “baggage.” Also, please comment below any insights you’ve gained that could help the TLC community!
Love you! xxx
Christal leaving

Опубликовано:

24 сен 2024

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Комментарии : 36

@chicstreetbyjubilee 7 лет назад

Thank you.. this is exactly what I needed. I relate to your advice and way of thinking so much. As I watched you I felt like it was the wise version of me talking to myself giving me the advice I need the most right now. In tears! Keep coming up with more and more videos!

@Ujjwal927 6 лет назад

Had a problem with my mom because I felt she always mistreated, ignored, and emotionally abused me. Well, the actual problem was my expectations frm her. I gave that and boom. She doesn't owe me anything. Just suck up ur ego and your sense of entitlement. Thank me later

@unwrittensys 6 лет назад

My parents got divorced about 6 years ago. I’m just now understanding what is going on. This vid doe really helped.

@alaaaaa4132 4 года назад

I find that giving myself permission to feel helps me, when my uncle passed I cried and was sad, but got myself quickly out of it I told myself that I couldn't grief or feel sad for a long because he's just my uncle not my parent basically, didn't give myself the permission to feel, neither did I respect my emotions. So, in my relationships, I noticed that am too guilty and scared of letting people go, Finally realized that young me still lives the pain of losing my Uncle and this unprocessed pain, is what made me scared, I was not scared to hurt people, as much as this situations hurt me releasing the pain within me. It been years now, but am willing to grief it all, feel all my emotions, remind myself that feeling sensitive is my body's way of telling me to respect and show my emotions. I am ready to let people go without feeling guilt reminding myself that they deserve to love and be loved, so do I.

@deannahiggs9277 6 лет назад

I think we all have had an abusive childhood, teenage years, and as an adult been mistreated.

@luciadorantes7 5 лет назад

I love you! I love your sense of humor, how down to earth your wisdom! Thank you!!

@DLASHAEJ Год назад

Thank you for creating and sharing this. I needed this very much and everything you said here resonates with me.

@Alexandra_Mauve 6 лет назад

Drop the fucking bag, lol I love it

@samanthapierce45 9 лет назад

thank you! this video was amazing

@marisasistepup1890 6 лет назад

Thks am 13 bt its so had for me t let go bt now im so good in lettin it GO

@nishakhurana6273 6 лет назад

We miss you. Make more videos💚

@cheriee93 7 лет назад

I could help but giggle throughout this serious exercise when you mention about the shit we hold onto XD This is great!! I LOVE YOUR VIDEOS!

@jhaneyu4563 8 лет назад

I love your videos. I'm so excited to have a mentor with you

@lotusdedart 4 года назад

She is freaking on it!

@nedeljkababic5826 5 лет назад

I needed this right now. Thank you so much.

@alaaaaa4132 4 года назад

wise and young, love that!

@IRWANINDONESIA 2 года назад

WOW!! thank you....

@shelbysnellen725 9 лет назад

Do you have anything on healthy eating

@diamondgoddess5914 6 лет назад

Thanks gurl !!

@Pallavism 5 лет назад

Just one word .. Thanks..🙏

@ZenRoseGarden 6 лет назад

Great Video!! We love you!

@alive1117 5 лет назад

Thank you for this! So true and helpful!

@Theladiescoach 5 лет назад

Thank you for watching!! So happy it was helpful! xx

@jhanvidoshi4296 5 лет назад

How to drop that baggage ? If that just doesn’t go away , if the past starts to control the present, it’s been a month since I broke up , my ex is probably over me but i am just unable to let it go , he’s always treated me like shit , like his toy but I can’t let it go . How do I ?

@tianachellethevirtuouswoma5012 7 лет назад

You're amazing

@Theladiescoach 7 лет назад

Thank you Tia!!! XO

@alaaaaa4132 2 года назад

motto: Victor mentality not victim mentality.

@guitarsz 6 лет назад

what if you don’t want to put the 1000lb bag of shit down on the sidewalk because it would be littering? i don’t need another ticket.

@smk91588 9 лет назад

Hey i have a question, do you think a romantic relationship can spark from a friends with benefits relationship? Im seeing someone from my old job and we are both going through a divorce(which is both final next month) we have been seeing eachother almost 2 months. Hanging out, going out bowling or movies or even the added "benefit" part too. But we havent said we arent anymore then friends to everyone who asks. But i was wondering if youthink anything romantic can come from this? I like him alot and he says he "like-likes" me too. But i f s a bad time because he just got dumped after a 14 yr marriage. What do you think? Thank you! Love the videos and instagram!

@Theladiescoach 9 лет назад

Hello Shannon! I think you should just have fun :) Sounds like you both enjoy each other. I think divorce weighs heavy on people and to put pressure on the "benefit relationship" to be more serious, when you both are finalizing the end of a past relationship, will only dim the fun you both are having now. Let go of expectations you have for anything future right now and just HAVE FUN! Embrace your sexiness AND your freedom!

@Theladiescoach 7 лет назад

Hi Shannon! We just saw your topic and plan on covering it in a future video. Thank you for your suggestion

@alaaaaa4132 4 года назад

how is life