We sometimes hear people are unsure how to take our protein but you can take it in different ways. For example, you can simply mix it with water or make a delicious smoothie. We enjoy a bit of flavor so have created a protein smoothie using PW1 Whey Protein for you try and/or be inspired by.
Ingredients for 1 large protein smoothie:
1 banana
1/2 avocado
1 cup of frozen mango
½ squeezed lime
1 tsp almond butter
1 (1 inch) cube fresh turmeric peeled
1 cup of liquid of your choice (water, coconut water, plant milk, etc)
1 scoop of PW1 Whey Protein with bourbon vanilla
Blend all the ingredients together in a blender until smooth
Taste and adjust the flavor of the smoothie accordingly
Pour the smoothie into a large glass to drink immediately or into a bottle to take to the gym for an easy post-workout drink
That’s it - enjoy!
6 окт 2024