Swiss diver and explorer Phil Simha teaches the art and science of breathing at Clinique La Prairie (CLP), the Swiss medical spa that specializes in treatments that nurture our longevity. In this video he explains how his love of life and the planet inspires his enthusiasm for being physically and mentally fit - and the "freedom" that comes with healthy aging. Peter Bowes met Phil in his studio at CLP to learn more about the free spirited attitude that propels him through life.
Stills and video courtesy: Phil Simha, Chris Blaser, Roldy Cueto, Franck Seguin
Listen to the full conversation here:
• Breathe better to impr...
Additional show notes and transcript of this conversation:
Live Long and Master Aging website: www.llamapodcast.com/phil-simha
This episode is brought to you in association with Clinique La Prairie, with whom we share a common goal of helping people pursue a long healthspan. The award-winning spa clinic and pioneering health and wellness destination, nestled on the shores of Lake Geneva in Montreux, Switzerland, combines preventative medicine with bespoke lifestyle and nutrition plans, and offers a holistic approach to living fuller, healthier, and longer lives.
Clinique La Prairie: cliniquelaprairie.com/en
The Live Long and Master Aging podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor. The information contained within this interview is for educational and entertainment purposes only. It is not intended to replace the advice or attention of health care professionals.
27 июн 2024
