Steel Mace Exercise for athletes + book

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Are you passionate about Steel Mace Training and want to perfect exercise technique or want to learn about new exercises and how to use them in training programs?
I have written a 400-pages full-color book that addresses all these needs and more, you can buy it on Amazon.com (in double format, printed and e-book) and you will also receive free access to all 150 videos of the exercises:
www.amazon.com...

Опубликовано:

16 сен 2024

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Комментарии : 3

@tbx59 21 день назад

I like it, perform a soliloquy, then mace your way up the theater.

@salvatoreteodori4637 21 день назад

Sarebbe interessante anche un libro fisico su l'allenamento Kettelbell

@emilianopt 21 день назад

E' il primo che ho pubblicato. Lo trovi quì www.amazon.it/Kettlebell-nella-Preparazione-Atletica-degli/dp/989351942X/ref=sr_1_3?__mk_it_IT=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2QXP76XWNBO5&dib=eyJ2IjoiMSJ9.RlERLWV3FvJdjJsxT2bawZ8f_9vn1aB0D3qn4vqkT97l9Nq9ZFnEOieoYiP18aTbb_c-Y3F_jWBQRcESl60zOgJquOU6JrE9jTOhtSrdw3FR8nLoZ6brLR0c2rHCADkA09Qwv1yUk-S1gmKP8kAC4_HzmxBuyl5NAVWHAy6TWmLRczVK-g-8o-VpUhKwIHMVaNHcOW-_poJ1zhCR-g0KzAJ-IEaf3OXONs23FLC4hs3_Rvr0katvzMk3G7u9WXxjuXs5S6_u0wmjX4l1GCfFywuUJYPoP85JU8swVN6VPwI.pAQVMDTMl4GFR4a0MMoxc1YDUQhV2R85RJvDFvnkHnw&dib_tag=se&keywords=emilio+troiano&qid=1724713002&sprefix=emilio+troiano%2Caps%2C101&sr=8-3