Step by step guide of extracting gluten from flour [Vegan cooking lesson] 

Though I briefly show you how to make the vegan chicken recipe at the end of this video my main focus is showing you how to extract gluten from flour using washed flour method. The problem with viral tiktok vegan chicken recipe videos is they make it seem so easy, in fact, it is easy but let's be honest there's not much you can learn from a 15-second video. That is why this video is a straight-up 11 minutes washed flour method tutorial, no kidding buckle your seatbelts. Here you will learn everything you need to know from the correct measurements of flour and water, how to knead the dough the right way, how to rest and hydrate it, how to wash it correctly and easily without losing any gluten to a beautiful ball of seitan with endless possibilities of wheat meat.
This recipe is based on 1350g of all-purpose flour and 1L of water.
Please note that the measurements will be different if you use a different type of flour.
0:00 Intro
0:53 The correct measurements and working area
1:58 Kneading the dough the right way and activating the gluten
3:44 The correct and easy way of washed flour method
6:19 The recipes you can do with starch water
6:57 Extracting the gluten from flour
10:36 How to make vegan chicken
Now that you know how to extract gluten from flour below is a super scrumptious version of vegan KFC chicken using washed flour method seitan.
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Vegan cooking lesson