Steps To Improve Your Cossack Squat! 

Ooo! That Cossack Squat was a challenge for my left glute. Guess I'm sticking with that before adding the knee dip! 😉 Thanks for sharing these progressions!

Amazing, best regards from Hungary-Budapest! ❤

The knee dip without using your hands is so hard!

Great video! I've started adding weights to the cossack squat recently and it makes things even more interesting.

Great progression!!!

Awesome video! Thank you! Loved the very last progression, of the cossack squat with knee dips. Definitely good for squat strength and hip mobility

Gracias. Es muy útil tener las explicaciones debajo del video. Step

you are SUCH AN AMAZING MOVER WOW!

These videos are great. I only wish they were longer.

Great Video, just what I needed. Thanks!!!

Thanks dear

Thanks. Very helpful to have the explanations below the video.

That last one is a complete hip mobility exercise.

Great 😍

Is there a step 6 for an advanced trainee?

What song is this please?