Stick Handling - Soft Touch / Flip
Instructions:
- Set up a stick shaft elevated on pucks
- Flip the ball over the shaft, maintaining control and dragging it back under the elevated shaft in one fluid motion. Practice this on both forehand and backhand
Key: Keeping the ball as close to the top of the shaft as possible and pulling it back under the stick smoothly is the key to this drill. Having constant control of the ball/puck while executing this move helps to get rid of stone-hands
17 мар 2020
