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STOP Aging Prematurely with These 8 Budget Friendly SECRETS! 

BeautifulBrwnBabyDol
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30 окт 2024

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Комментарии : 68   
@BeautifulBrwnBabyDol
@BeautifulBrwnBabyDol 3 дня назад
Check out some discounted sets from MERIT Beauty and get the cutest makeup bag with your first order! shop.meritbeauty.com/DrNina202410 #MERITPartner
@Nat-mw3bz
@Nat-mw3bz 2 дня назад
Here's my "aging fabulously" regimen: 1. Dental care: every 6 months cleaning and annual visits. 2. Full annual medical physical - ANNUAL!! 3. Exercise 4-5 days/week- HIIT, STRENGTH TRAINING, CARDIO, YOGA AND MARTIAL ARTS. 4. Skin care: Sunscreen, Aloe Vera, Avocado Oil, Olive Oil, milk, and lavender and witch hazel as a toner. 5. Minimal makeup - little coverage, never full face. 6. Hair- Moisturize and seal nightly, Protein treatment once/month, Deep conditioner- twice per month, Relax: every 4 months or later, flatiron: 2-3 timtes per year. 6. No milk, meat, white sugar, white potatoes, fried food, white pasta, processed foods and anything that causes an increase in A1C and blood pressure!. 7. NO TOXIC MEN!!!!!!
@nasimah5823
@nasimah5823 18 часов назад
Thank you🙏
@kimberlycooper6419
@kimberlycooper6419 3 дня назад
The dentist twice a year is a must. I thank God, I started this in my early twenties because teeth don't grow back and people don't realize that once you lose your teeth, they are gone forever. Prevention is key 🔑
@BeautifulBrwnBabyDol
@BeautifulBrwnBabyDol 3 дня назад
Amen!
@saritamoorebansa4485
@saritamoorebansa4485 День назад
Agreed. I found 3 dental office cleanings annually and brushing /flossing twice a day is cheaper than extractions and root canals 🦷….
@chikFromMTL
@chikFromMTL 3 дня назад
Heavy on letting go of people stressing you out! 😮‍💨😂 I bought a weighted blanket to improve my sleep, hoping this will help!
@ladydignity
@ladydignity День назад
Which weighted blanket helped you? I've tried 2, and they were just ok.
@tandrahill302
@tandrahill302 3 дня назад
Thank you for saying getting your blood checked at least twice a year. So many people believe they don't need to visit the doctor because they're not "sickly". Don't wait until something is wrong to visit the doctor. Prevention is best or catching something early is better.
@Misha64CLE
@Misha64CLE 3 дня назад
As a Patient Financial Advocate at a leading hospital, I recommend patient in NE Ohio seek without dental coverage go to Case Dental School. They are part of Case Western Reserve University. Excellent care under the tutelage of some of the leading dentists in the area.
@BeautifulBrwnBabyDol
@BeautifulBrwnBabyDol 3 дня назад
AYYYYEEEE! Thank you so much sis!
@Nancyandpedro
@Nancyandpedro 2 дня назад
I am 38 and I never really took care of my face nor had a face routine nor less sph🙂‍↕️ and trust me it was showing !! BUT 2 months ago I started incorporating sph. Daily. And some L’Oréal 45 plus moisturizer. But I definitely think it was my diet that change that made a difference! Not only do I keep hydrated like crazy my eating is. Clean ! Protein /healthy fats and not so sugary fruits Low to no carbs And GIRLLLLLL my face has change my wrinkles have disminuían close to vanish but my skin itself looks glowy and YOUNG❤
@cynthiagainey9764
@cynthiagainey9764 День назад
Dr. Nina, I just found your channel. I’m now a subscriber now with the bell! ❤’d this video! Great reminders on how to take care of yourselves. A few more tips…use your nice things daily. Today is a great day to use our nice handbags, dishes, whatever. Also, spend time with people that fill your cup. I do a once monthly lunch with one girl friend. I do a once monthly dinner with another group of girlfriends. Also work on getting your finances right. One of the best ways to keep stress at a minimum!
@hawiannlily27
@hawiannlily27 3 дня назад
Im glad you made this... because I'm 40 and I need something to help this face . God bless you
@BeautifulBrwnBabyDol
@BeautifulBrwnBabyDol 3 дня назад
I got you!!!!
@niagraceny1
@niagraceny1 3 дня назад
You always give the best break downs!! Love the budget friendly staples... 🎉
@BeautifulBrwnBabyDol
@BeautifulBrwnBabyDol 3 дня назад
Yay! Thank you!
@samib8575
@samib8575 3 дня назад
YES!!!!!!! Dr. Aunty, cousin, friend Nina. The people that drive me crazy need to be bye, bye, bye. Each year, I delete numbers from my phone of people I dont connect with within the year, same with my Facebook page. Thank you Dr. Nina
@BeautifulBrwnBabyDol
@BeautifulBrwnBabyDol 3 дня назад
Thanks for sharing!! Sooooo needed.
@simonedm111
@simonedm111 3 дня назад
Beautiful family, sis! Great seeing everyone looking so well. Thank you for the these great reminders!
@jacquelyn7430
@jacquelyn7430 3 дня назад
Hello, I'm ready for this, Dr. Nina.
@BeautifulBrwnBabyDol
@BeautifulBrwnBabyDol 3 дня назад
Hope you like it!
@jacquelyn7430
@jacquelyn7430 3 дня назад
Great information, as always.
@jasmineb747
@jasmineb747 3 дня назад
Thank you for sharing Gorgeous. Baby girl is gorgeous like her Mommy 💕💕🥰🧸🙏🏽
@BrianaIsir
@BrianaIsir 3 дня назад
Omg I was just telling my cousin a few weeks ago that you look the same as 10 years ago!
@BeautifulBrwnBabyDol
@BeautifulBrwnBabyDol 3 дня назад
Girl! Don't get me to blushing! Thank you! God is gooood!
@marilynboykins3577
@marilynboykins3577 3 дня назад
Hay Dr Nina thanks for the great info And your baby is so gorgeous
@BeautifulBrwnBabyDol
@BeautifulBrwnBabyDol 3 дня назад
Thank you so much! She is a joy!
@tamekadavis6641
@tamekadavis6641 3 дня назад
Hey beautiful thanks for sharing as always.❤❤❤😊
@BeautifulBrwnBabyDol
@BeautifulBrwnBabyDol 3 дня назад
You are so welcome
@Misha64CLE
@Misha64CLE 3 дня назад
I turn 60 next month, so this was a confirmation. I need to drop some major weight and get moving again.
@BeautifulBrwnBabyDol
@BeautifulBrwnBabyDol 3 дня назад
You got this!
@paulamugabi7320
@paulamugabi7320 3 дня назад
One step at a time you will make it.😊😊😊
@MsFrankiesMusic
@MsFrankiesMusic 3 дня назад
Such a beautiful family!
@BeautifulBrwnBabyDol
@BeautifulBrwnBabyDol 3 дня назад
Thank you so much!
@Housemouse53
@Housemouse53 День назад
Okay new intro song!
@sharonwright6563
@sharonwright6563 День назад
Very good video.
@rikishabrownsugarbrown5482
@rikishabrownsugarbrown5482 3 дня назад
Thank you, beautiful!!!❤️❤️❤️❤️
@niki1736
@niki1736 3 дня назад
Awesome video 💥💥
@sunshinemotanyane6359
@sunshinemotanyane6359 3 дня назад
chewing cloves is good for gums
@BeautifulBrwnBabyDol
@BeautifulBrwnBabyDol 3 дня назад
Thank you for this!
@paulamugabi7320
@paulamugabi7320 3 дня назад
Good for teeth as well.
@michaela3458
@michaela3458 3 дня назад
Hey Dr. Nina! What do think about oil pulling with coconut oil?
@HB-yk4ut
@HB-yk4ut День назад
My secret is sea buckthorn. I make my own health and beauty products. My own moisturizers and soaps. Hair products as well. Our skin is our biggest organ. I don’t put products on it I can’t eat. It doesn’t help me, but irritates me. Eat a hand full of assorted berries each day. Consume sea moss.
@jacquelinealexander9808
@jacquelinealexander9808 День назад
I'm ageing to I hear on when gets on your nerves and you don't to bothered or around them
@winternightsky6945
@winternightsky6945 День назад
Chile i was about to be lazy and not brush my teeth tonight. Let me get up before missing one day end up being days😂. I would have undone all that cleaning the dentist did 2 weeks ago lol
@marianb2530
@marianb2530 3 дня назад
Thank you!😊 What do you use to slick your hair back? I just want to find a gel that does not have DMDM hydantoin. I can appreciate my age now that I am 50+ thank God Almighty!🙏🏿
@niagraceny1
@niagraceny1 3 дня назад
Noooow where can we find those like circle pads..😂 i started using Cetaphil face wash and cerva tinted moisturizer. What is the best way to get the "tint " of my face lol 🤣??
@BeautifulBrwnBabyDol
@BeautifulBrwnBabyDol 3 дня назад
Hey sis! Which pads? I got you!
@niagraceny1
@niagraceny1 3 дня назад
@@BeautifulBrwnBabyDol it was a cleaning pad that you used in this video.
@paulamugabi7320
@paulamugabi7320 3 дня назад
​@@BeautifulBrwnBabyDolyou are glowing 😊😊😊
@ebonymorgan9244
@ebonymorgan9244 3 дня назад
This is RIGHT on time! I turned 40 and my old faithful tried and true products no longer work! Ugh. Fix it Jesus! 😂
@BeautifulBrwnBabyDol
@BeautifulBrwnBabyDol 3 дня назад
Look. You got this!
@perseveranceofkeisha8792
@perseveranceofkeisha8792 3 дня назад
Beautiful Brown Babydoll, I absolutely love your videos, you always come in clutch but are you preggers?? 😏 I sure hope so, loving your journey ☺️
@ladyshay78
@ladyshay78 2 дня назад
She was preggo. She had a baby girl back in December
@perseveranceofkeisha8792
@perseveranceofkeisha8792 2 дня назад
@@ladyshay78 I knw. She just looks & sounds as if she’s pregnant again, I cud be wrong. She just has that look. And she sounds nasally like she has a cold but never mentions having a cold or jus getting ov’r one.
@theresaljones7839
@theresaljones7839 3 дня назад
Not to mention the bad breath that comes with gum disease❣
@BeautifulBrwnBabyDol
@BeautifulBrwnBabyDol 3 дня назад
Hello somebody! Yes maam!
@cassandram6126
@cassandram6126 3 дня назад
🥰
@BeautifulBrwnBabyDol
@BeautifulBrwnBabyDol 3 дня назад
❤️❤️❤️
@lifewithjullie21
@lifewithjullie21 3 дня назад
nubby wubs 😀😁🤣
@eclipsedeucy1144
@eclipsedeucy1144 3 дня назад
Hey Dr. Nina, I noticed that you've been ignoring my video suggestions. I'm still waiting on a video of you explaining how you snack healthy. This is my last time asking you. Thanks.
@BeautifulBrwnBabyDol
@BeautifulBrwnBabyDol 3 дня назад
@@eclipsedeucy1144 hey love! I’m not ignoring you! It’s on the list ❤️❤️❤️
@dawniedee1071
@dawniedee1071 3 дня назад
Oh so no 50s sis ? 😀😀
@BeautifulBrwnBabyDol
@BeautifulBrwnBabyDol 3 дня назад
Oh yes!!!!! We got it all over here sis!
@dawniedee1071
@dawniedee1071 3 дня назад
@@BeautifulBrwnBabyDol thank u
@perseveranceofkeisha8792
@perseveranceofkeisha8792 3 дня назад
Beautiful Brown Babydoll, I absolutely love your videos, you always come in clutch but are you preggers?? 😏 I sure hope so, loving your journey ☺️
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