Stop Being Emotionally Dependent on People | Buddhism 

Yes. This is bad route. But you can always turn it around. It just might be harder. But you will get there.

Thank you for this very good and meaningful video

- Lesson 1: Take responsibility for your own happiness by becoming your own cheerleader, validating yourself, and recognizing your power to choose thoughts and feelings. - Lesson 2: Get to know yourself through self-awareness practices like meditation, mindfulness, self-reflection, and journaling, which help understand emotional dependencies. - Lesson 3: Make a conscious decision to change by acknowledging emotional dependencies, reflecting on their root causes, setting intentions, and taking action. - Lesson 4: Practice self-care as advocated in Buddhism, including physical, mental, and emotional aspects, through activities like meditation, exercise, and self-compassion. - Lesson 5: Enjoy solitude as a means of spiritual growth, using the time for self-reflection, engaging in activities you enjoy, and connecting with your inner self.

Yes 🎉❤

Self dependent, strong mindset. Be a Sigma man

Stop listening to rumors about people you don't know spread by other people that just don't like them 💯

Easier said than done 😢

Great