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Stop Buying Yogurt | How To Make Yogurt With 2 Ingredients! 

The Biblical Nutritionist
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3 окт 2024

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Комментарии : 131   
@gordonpi8674
@gordonpi8674 2 месяца назад
The best way to make natural yogurt is to boil the milk (1L), leave it to cool to body temperature, then add 1 tbsp natural yogurt, mix well, cover it and store it in a warm spot (oven) over night. The next day you have a whole litre of freshly made natural yogurt. Similar recipe exists for kefir, but as North Americans are not very fond of drinking this healthy drink, I can put it only I get a request. Greetings!
@mavredonsm.9333
@mavredonsm.9333 7 дней назад
Please share how to make Kefir. It is hard to buy these days.
@gordonpi8674
@gordonpi8674 6 дней назад
@@mavredonsm.9333 sure, here it is: you buy the smallest pack of a plain kefir, usually 1 L is the smallest, if you are in USA buy organic. Also, buy whole milk, if you in USA buy organic or with no hormones and other toxins inside. Then, the recipe is simple, in an empty 1 L bottle (it can be from glass or food safe plastic) pour about 200 ml ( around 2 cups) of kefir. Then fill the rest of the bottle with whole fat milk, don’t fill it up to the opening, but leave little empty space, of about 2-3 cm (1 inch), so that you can shake the bottle. Then shake well the bottle with kefir and milk and leave it on a warm spot in the kitchen. Shake it again after 6 hrs. Depending on what time of the day you are making it, you can shake it 2- 3 times before you go to bed. In the morning shake it again, and repeat the same after 6 hours. When 24 hour have passed since you started the procedure, check the thickness of the new kefir. You can try it too. If it’s thick enough and tastes like kefir, it’s done, put it in the fridge, and drink it in the next seven days. If it’s not thick enough or doesn’t taste like kefir, shake it and leave it 6 to 8 more hours. It should be done in maximum 1 day and a half (36 hours) on a room temperature. So, that’s it, enjoy your home made kefir.
@mavredonsm.9333
@mavredonsm.9333 6 дней назад
@@gordonpi8674, thanks for sharing, my room temp is around 25C (77F), should be warm enough right?
@gordonpi8674
@gordonpi8674 6 дней назад
@@mavredonsm.9333 yes, more than enough warm, enjoy and good luck
@gordonpi8674
@gordonpi8674 6 дней назад
@@mavredonsm.9333 just to add, you can use the newly made kefir for making the next “batch” of it and so on. Enjoy
@marymarseglia4536
@marymarseglia4536 2 месяца назад
I turn my homemade yogurt into one more step to turn into Greek yogurt! Which has more protein than regular yogurt
@cbak1819
@cbak1819 3 месяца назад
Thank you! this is a blessing. 3:13 I just got off of a AB's for Lyme.. I was becoming so nauseated. I read on line it is do in part to loss of good bacteria and so on. I used to make yogurt years ago.. I will be making this tomorrow! I have used a cooler and towels to ferment. Praise to our Lord Jesus . God bless.
@jblaine5494
@jblaine5494 2 месяца назад
I use a cooler also. I put my yogurt in quart jars and put them in the cooler. I also put warm water from the tap in a quart jar and put them next to the yogurt jars and cover them with towels. Found how to do this on RU-vid. Takes about 9 to 12 hours.
@lindamcneil711
@lindamcneil711 2 месяца назад
I used to use the cooler method also... I found my temperature didn't stay consistent enough so I ended up buying a water bath incubator for yogurt. It has made the world of difference in consistency.
@Arieh-Lael
@Arieh-Lael 3 месяца назад
Ok… 1 where did the added yogurt come from that you used. 2 most people don’t have a dehydrator and 3 I love yogurt can you do a video on how this was done in The Bible where people didn’t have all the gadgets we do? Kind of a start to finish on everything they did to make yogurt back then cause I have no clue where I could get cultured yogurt without additives 😁 God Bless and Thank you.
@amytucker6142
@amytucker6142 3 месяца назад
Your instapot has an yogurt setting and walmart has unflavored organic whole milk active probiotic yogurt you can use as a starter
@amberrose1108
@amberrose1108 3 месяца назад
​@@amytucker6142We don't have an Instapot
@k.p.1139
@k.p.1139 3 месяца назад
Bread Beckers has the cultures, if you want to start fresh.
@bluespruce679
@bluespruce679 3 месяца назад
I'm going to venture a guess on how they made yogurt in Biblical times. Probably used fresh goat's milk, a dash of vinegar, and poured it into a wineskin, slung it over their shoulder or on an animal that was walking or working....being sloshed around all day, it would thicken, and perhaps by lunch or afternoon, they had freshly concocted yogurt. Just a guess....🙂
@staycehale5903
@staycehale5903 3 месяца назад
@@bluespruce679😂
@jblaine5494
@jblaine5494 2 месяца назад
I am lactose intolerant so I use lactose free milk and plain lactose free yogurt for my starter. I looked on the internet to find who made the lactose free yogurt and where to buy it. Fage is the brand I use.
@florencebohner9475
@florencebohner9475 2 месяца назад
8:44 8:50 8:52 9:03
@cherylwin9364
@cherylwin9364 2 месяца назад
THE INFORMATION YOU SHARE WITH US IS GREATLY APPRECIATED 😇🙏🏽👍🏾
@TheBiblicalNutritionist
@TheBiblicalNutritionist 2 месяца назад
You are so welcome
@angeladarby1555
@angeladarby1555 3 месяца назад
I was just telling my son we needed a recipe for yogurt so we can make this new bread recipe! Thanks!
@madsheila4169
@madsheila4169 2 месяца назад
For the cultures all you need is some plain organic yogurt, I believe. The bacteria multiplies from that
@lindamcneil711
@lindamcneil711 2 месяца назад
Glad to see this. I have been making homemade yogurt from raw milk for decades... and I agree, it is so much better than store bought. I primarily use goat milk but will use cow when needed. It makes such a difference. From a granddaughter of a microbiologist who specialized in milk pasteurization, my only thought is to consider stainless steel utensils and not wood. You can't sterilize wood... you can stainless steel. Wood will introduce other bacteria and particles. Thank you for all you are doing!for decades... and I agree, it is so much better than store bought. ( I primarily use goat milk)
@TheBiblicalNutritionist
@TheBiblicalNutritionist 2 месяца назад
You are so right. I meant to use the stainless steel, my mistake.
@JJM92023
@JJM92023 3 месяца назад
I appreciate this. I recently saw an instant pot method...
@TheBiblicalNutritionist
@TheBiblicalNutritionist 2 месяца назад
Glad it was helpful!
@rachaeldias6225
@rachaeldias6225 Месяц назад
So happy to connect with you. Happy you are using this platform to spread God's Love. Praise God 🙌 God bless you in all your doings !
@meredithdarling
@meredithdarling 3 месяца назад
Need this as yogurt is outta this world expensive in Canada
@mavredonsm.9333
@mavredonsm.9333 7 дней назад
That’s because they are destroying cows .
@cbak1819
@cbak1819 3 месяца назад
Thank you! this is a blessing. 3:13 I just got off of a AB's for Lyme.. I was becoming so nauseated. I read on line it is do in part to loss of good bacteria and so on. I used to make yogurt years ago.. I will be making this tomorrow! Praise to our Lord Jesus . God bless.
@susanremer3990
@susanremer3990 3 месяца назад
I have made my own yogurt in the past with a cup of starter good yogurt - there is only one commercial brand worth buying these days here in southern Michigan: Stonyfield Whole Milk. It's better than my homemade by a long shot.
@paco3343
@paco3343 2 месяца назад
Not only did I go, "Yum!", but also "Aww!" as I followed your yogurt recipe and then watched you pour it into the Corning Ware casserole in the Blue Cornflower pattern we had at home and then spoon it into the Currier and Ives (by Royal) bowl the same we used for special dinners such as Thanksgiving and Christmas - it was extra special. Thank you!
@TheBiblicalNutritionist
@TheBiblicalNutritionist 2 месяца назад
Wonderful!
@shyamjey467
@shyamjey467 Месяц назад
Thanks sister ✝️✝️✝️
@madsheila4169
@madsheila4169 2 месяца назад
For everyone who said they have a dehydrator, I have a Ninja air fry flip up counter top oven. It has 10 functions, including dehydrator. I got it at Costco
@madsheila4169
@madsheila4169 2 месяца назад
Sorry. For everyone who said they DON'T have a dehydrator
@artstamper316
@artstamper316 Месяц назад
Most of us don't have a dehydrator so instructions on how to use the oven or just a warm room(?) would have been helpful to add at the end of the video.
@carolosborne126
@carolosborne126 3 месяца назад
I do a soy milk yogurt in the instapot and it’s delicious. It has to be soy milk with no additives just soy beans and water for the ingredients. Silk brand milks do not work.
@ledbesa1
@ledbesa1 2 месяца назад
Dr. William Davis has recipes too for specific strains to help with specific things. He wrote the book Super Gut. I would love for you to interview him. Making these certain types of fermented dairy (l reuteri, l Gasseri, bifido, etc) have helped me and my family a lot!
@k.p.1139
@k.p.1139 3 месяца назад
Well that was easy! I'm going to give it a shot. I need some yogurt.
@katherinepickens8067
@katherinepickens8067 2 месяца назад
Look forward to making the yogurt 🙌
@grannyarkue9199
@grannyarkue9199 2 месяца назад
Thanks Annette 👍🏿🙏🏿🌹👏🏿❤️⭐️⭐️⭐️⭐️
@DesertOasis737
@DesertOasis737 3 месяца назад
No link for yogurt culture or even a recommendation for a good one??
@lizabetx483
@lizabetx483 3 месяца назад
Yoplait Oui is nice. Use the vanilla flavor since there isn't a plain version. Oui is a French style yogurt. The Oui tastes closer to the Yoplait I ate as a child. Also try Chobani for a Greek style yogurt.
@theoilofjoy-byAngie
@theoilofjoy-byAngie 3 месяца назад
We use a high quality organic Greek yogurt and then after we made homemade yogurt then we keep some of the yogurt each time for the next batch we make.
@lindamcneil711
@lindamcneil711 2 месяца назад
you can use a good off the shelf greek yogurt without additives as a good starter as she mentioned or I buy mine from Luvele so I can select the bacteria I want.
@tammywade3649
@tammywade3649 2 месяца назад
Almond milk yogurt?? How too??
@TheBiblicalNutritionist
@TheBiblicalNutritionist 2 месяца назад
I bought the very best quality at whole foods I have also bought starters from Azure Standard. If you prefer dairy free, this is good countrylifefoods.com/products/vegan-yogurt-starter-culture
@samiaanfu737
@samiaanfu737 Месяц назад
Please supply recipe for Kefir thanks in advance
@youtellme2731
@youtellme2731 3 месяца назад
What kind is good or best if you don't know a farmer.
@CandyHarding-k5w
@CandyHarding-k5w 3 месяца назад
I just found a brand called fage and it's excellent and seems clean
@charlessommers7218
@charlessommers7218 3 месяца назад
Great info 😊
@TheBiblicalNutritionist
@TheBiblicalNutritionist 2 месяца назад
Thanks for watching!
@danielleosentoski520
@danielleosentoski520 Месяц назад
Have you heard anything about the ruteri yogurt? Wondering if I should add that one to my yogurt repertoire.. Dr Davis promotes that one
@kathyhollowell7889
@kathyhollowell7889 3 месяца назад
you are amazing, so if ive been told not to have dairy should i not make it either?? i buy unsweetened plain greek
@valerieescabi6104
@valerieescabi6104 3 месяца назад
I wanna make it
@lindaobrien8538
@lindaobrien8538 Месяц назад
I have several yogurt makers
@anngoff6226
@anngoff6226 3 месяца назад
Perfect timing! I was just having my lunch of yogurt with protein powder! Not sure about using a dehydrator. I have one but never used it much. And, is your cookbook an updated version because I have the one with another cover. Thank you for your channel!
@TheBiblicalNutritionist
@TheBiblicalNutritionist 2 месяца назад
Sounds good! This is the new edition of my Healthy Treasures Cookbook thebiblicalnutritionist.com/product/healthy-treasures-cookbook/
@flowers1-2-1
@flowers1-2-1 2 месяца назад
How to make the yoghurt starts at 5:46 👍🏾🇬🇧
@TheBiblicalNutritionist
@TheBiblicalNutritionist 2 месяца назад
But then you miss my intro 😉
@grannyarkue9199
@grannyarkue9199 2 месяца назад
Annette what can u do if don’t have a dehydrator please?🙏🏿
@TheBiblicalNutritionist
@TheBiblicalNutritionist 2 месяца назад
To make yogurt without a dehydrator, heat milk, cool it to around 110°F (43°C), mix in yogurt starter, and then keep it warm for 4-12 hours using an oven with the light on, a slow cooker on warm, or by wrapping the container in towels.
@lindabohl2454
@lindabohl2454 3 месяца назад
Thanks ❤
@TheBiblicalNutritionist
@TheBiblicalNutritionist 2 месяца назад
You're welcome 😊
@MARIAFEBARREDA
@MARIAFEBARREDA Месяц назад
HEARTFELT THANKS! i will do as you did but where do I get the yogurt culture?
@TheBiblicalNutritionist
@TheBiblicalNutritionist Месяц назад
I bought organic yogurt and used a small amount to save for my yogurt culture
@just_ducky_acres7561
@just_ducky_acres7561 Месяц назад
Sorry to get off topic but I'm sure you have heard about the problems people are having with watermelons. I was wondering if you had any insight on this problem. thanks
@pinkychopra9987
@pinkychopra9987 Месяц назад
I love yogurt I make my own fresh yogurt Every day in india most of the people make their own yogurt I tried putting 2green chili in lukewarm milk it turns into yogurt but I didn't like the taste
@dsanders755
@dsanders755 3 месяца назад
You use almond milk. I have been reading and sounds like its not healthy.
@Kimberly-pi8my
@Kimberly-pi8my 3 месяца назад
It isn't. It certainly isn't biblical.
@Sonflower719
@Sonflower719 2 месяца назад
I have heard same thing!
@Sonflower719
@Sonflower719 2 месяца назад
I don't have an dehydrated machine
@lucyrodriguez2082
@lucyrodriguez2082 Месяц назад
What can I do it if I don’t have a dehydrator?
@myfivestarrealty
@myfivestarrealty 2 месяца назад
I make yogurt in my instant pot it has a jogurt setting. However it comes out more like kefure. Great in tast but not sick....wonder what I am doing wrong. I do not heat up the soy milk from trader Joe's prior to putting it in my instant pot. 😮
@Patsy-h3z
@Patsy-h3z Месяц назад
Nice
@patriceallen5417
@patriceallen5417 2 месяца назад
Great information and recipe! Where do we/you buy or get the yogurt culture from?
@joelbeaver1093
@joelbeaver1093 3 месяца назад
That vanilla carton looks like it came from Publix
@azyEmpero
@azyEmpero Месяц назад
Every yogurt in the store has sugar in it, unless , I have to drive 3,4 hours to buy little yogurt to make one, even online farm, their yogurt has sugar in it. Is there anything else I can add to make yogurt?
@darlenepedersen4145
@darlenepedersen4145 2 месяца назад
I love your form of speech. To hear you say God loves us, " Jesus loves us this I know, the Bible tells me so."
@darlenepedersen4145
@darlenepedersen4145 2 месяца назад
Do you make bread and tortillas equal to the Ezekiel style? My body craves these delicious foods from Ezekiel.
@veronmae7990
@veronmae7990 2 месяца назад
I was hoping the almond or vanilla milk would come out great because I cannot tolerate dairy milk,😮 Doesn't seems much hope for that happening....perhaps you need to add or do something different.
@carmela.nealon8503
@carmela.nealon8503 3 месяца назад
Hello
@charlenejohnson6632
@charlenejohnson6632 2 месяца назад
Thank you I want to use cows milk
@sandiegipson3716
@sandiegipson3716 2 месяца назад
I don’t understand, so you used yogurt to make yogurt?
@TheBiblicalNutritionist
@TheBiblicalNutritionist 2 месяца назад
Yes, you need a small amount to make a yogurt starter. Then, you can use your homemade yogurt as a starter for the next batch. Just set aside a few tablespoons before you add any sweeteners or flavors.
@erikajasinski4633
@erikajasinski4633 3 месяца назад
What link you recommend?
@deannadutlow-wj6xv
@deannadutlow-wj6xv Месяц назад
I have a vegan diet. Can you help me with making vegan yogurt
@TheBiblicalNutritionist
@TheBiblicalNutritionist Месяц назад
You can find good recipes for vegan yogurt such as this one minimalistbaker.com/easy-2-ingredient-coconut-yogurt/
@jimbarrett5930
@jimbarrett5930 3 месяца назад
Did you say almond milk??
@valerieescabi6104
@valerieescabi6104 3 месяца назад
Hi Annette Reeder 😍🥰😘
@charlenejohnson6632
@charlenejohnson6632 2 месяца назад
No almond milk for me
@cynthiagroff9287
@cynthiagroff9287 3 месяца назад
How do we make it without a dehydrator?
@TheBiblicalNutritionist
@TheBiblicalNutritionist 2 месяца назад
You can use the Instant Pot with yogurt setting or a yogurt maker. If you don't have a yogurt maker, you can use an insulated cooler, an oven with a light on, or a warm spot in your home to maintain the incubation temperature (around 110°F or 43°C).
@cynthiagroff9287
@cynthiagroff9287 2 месяца назад
@@TheBiblicalNutritionist Thank you!
@rosiesaunders3334
@rosiesaunders3334 3 месяца назад
Where do u get yogurt culture??
@njuhmbunwe6701
@njuhmbunwe6701 3 месяца назад
Amazon has Euro cuisine yogurt culture. Bread beckers carry that brand too.
@TheBiblicalNutritionist
@TheBiblicalNutritionist 2 месяца назад
I bought the very best quality at whole foods I have also bought starters from Azure Standard
@suerhea2620
@suerhea2620 2 месяца назад
Do we buy Greek yogurt to use as a starter? 🤷‍♀️
@lindad6690
@lindad6690 2 месяца назад
Can children have raw goat or cow milk? Everything online says no.
@joen5445
@joen5445 3 месяца назад
How do you add yogurt if your making yogurt??
@carolosborne126
@carolosborne126 3 месяца назад
To start use store bought with as many active cultures as possible. Five would be excellent. Then you can use a couple of tablespoons of yogurt from your homemade batch after that.
@g.m.robertson8700
@g.m.robertson8700 Месяц назад
doggone ,are all utubers recipes 3 ingredients.(but you said 2 ingr.
@marytennessee1844
@marytennessee1844 2 месяца назад
Can I make your yogurt recipe with my homemade almond milk?
@TheBiblicalNutritionist
@TheBiblicalNutritionist 2 месяца назад
I am not sure but I do know it will be better than my store bought almond experiment
@seyfak2
@seyfak2 2 месяца назад
Am in Nigeria what other name for culture and two can l use powder milk.
@TheBiblicalNutritionist
@TheBiblicalNutritionist 2 месяца назад
I have never used powdered milk. I have studied that it will work. Let me know how it goes.
@rosepetal9748
@rosepetal9748 2 месяца назад
❤❤❤
@kimlee6970
@kimlee6970 2 месяца назад
Could we get a good yogurt batch with canned goat milk?
@TheBiblicalNutritionist
@TheBiblicalNutritionist 2 месяца назад
I haven't tried that.
@kimlee6970
@kimlee6970 2 месяца назад
I think I’ll try it this weekend. When I’ve actually tested a batch, I’ll send you some feedback. TY for your videos 🙏🏻
@RichyVdMerwe
@RichyVdMerwe Месяц назад
Cant you just talk less and go on with receipy..
@carolynlouise6566
@carolynlouise6566 3 месяца назад
❤❤
@katiefoster6624
@katiefoster6624 2 месяца назад
So we buy yogurt to make yogurt?
@TheBiblicalNutritionist
@TheBiblicalNutritionist 2 месяца назад
For the yogurt culture, yes. I would use a couple of tablespoons (up to 1/4 cup) for a half-gallon to a gallon of milk.
@lourdesfrance5924
@lourdesfrance5924 Месяц назад
Most people do not have a dehydrator so this was a waste of time!
@suerhea2620
@suerhea2620 2 месяца назад
Where does the yogurt culture come from? There’s no recommendation!!!!!!
@bluespruce679
@bluespruce679 3 месяца назад
Where did you get the yogurt culture? I guess I missed that part. I've not been able to bake sourdough bread because I don't know how to get or concoct the sourdough culture. I'm not a very good cook as I don't enjoy it much, but also can't afford most things! I stay healthy by making complicated cabbage salads every day, which take plenty time and effort, but I do it anyway because I want to take good care of what the Lord created and gave to me, and I wish to avoid horrible things like cancer or a stroke. So, how to make or get the yogurt culture....how to...? 😸
@TheBiblicalNutritionist
@TheBiblicalNutritionist 2 месяца назад
I bought the very best quality at whole foods I have also bought starters from Azure Standard.
@gracietendowalugembe7652
@gracietendowalugembe7652 2 месяца назад
Ĺetter H missing.
@sweetlampe
@sweetlampe 2 месяца назад
Why do you add yogurt to make yogurt 🤔 Cows milk isn’t healthy.
@tatiekbokings7930
@tatiekbokings7930 Месяц назад
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