Stop reacting to a reality you don’t want to keep attracting 

Thanks! Appreciate that 🙏🏽

Agreed 👍🏽

Glad it has helped 🙏🏽

Glad you like it! 😙

🙏🏽

👊🏽

Thank you!

I appreciate that 👊🏽

Agreed

You're welcome

You’re welcome 🙏🏽

It’s a fair question because once you have reacted in a certain way you may well create discomfort and negativity in you. In this case, it would need to be worked through. This can be done in many ways. Just think of emotions as energy, they can be expressed through dreams, crying, shouting, laughing and so on. This explains why you see these reactions in therapy as once the energy has become aware of and surfaced it can leave you. To your point specifically, if you have trapped energy you will need to work through it by doing things like shadow work and so on. But the idea is to not react in the first place to negative things. When you react you create a vibrational match and energy resonance of that same frequency which creates more of it in your life. Simply put, don’t react and give negativity your energy and nothing will bottle up in the first place. It’s not easy, negativity is sticky and has an elusive pull to get you sucked in. Try where you can to avoid that 🙏🏽

That’s was helpful, thanks for explaining

It’s good to feel your negative feelings, be present with them, and express them in a healthy way and then use that powerful raw energy and turn it towards what you desire instead. That’s alchemy and it requires awareness - it’s a fun practice to cultivate that ends up changing your life for the better! ☺️🙏☀️

You are creating the negativity as well as the positive as the video says it’s your reaction. Hope this helps.

Thank you 🙏🏽

Let emotions move through you, but don’t identify with them. Then choose what you want to experience next

The side of grief and emotions like that are more valid in your argument as there is little we can do to change our feelings and emotions of that magnitude. We can however, lessen the load of pain by learning to accept reality asap. To a situation like that it’s often rare. Maybe only a a handful of times in your life on average so it doesn’t really create a state of being unless you live like someone who carries that pain for a long time and pulls more pain into their life. It doesn’t have to be like for like situations. Negativity is negativity. As for “someone wronging you” I would say don’t let anyone or anything take away your peace of mind so long as you can help it, the more things you give away your control to, the more suffering you will experience.

@@tobydstreet how ? Move through you ??

@@LucaCosentino. how ? Do you you not let them in a real world scenario?

@@LaylabMmyeah feel when you need to feel, but don’t let yourself identify with the feelings, just let them move and as Luca said, get to a place of acceptance for whatever is happening. You can’t create something else while you’re reacting to what the outside world is showing you… you’re giving it all your power and energy so it’ll just keep showing you more. Do whatever you need to do to find some stillness… a question that might help to ask yourself is ‘where am I?’… if you’re thinking about anything else other than ‘I’m here’, do whatever you need to do to get to a place where you say ‘here I am’, and feel how it feels to be THAT present

Yes, some of it

He often spoke in different ways to make people stop idolising him and thinking he’s the answer to everything. They need to go beyond him. He can point to the way but he is not solely “the way”. His way of teaching was he knew what to say to who needs to hear it. There’s no doubt Buddha spoke a lot of wisdom or his presence wouldn’t be so powerful as it is today in the world.

@@LucaCosentino. sure, but there is only ONE WAY, ONE TRUTH, ONE LIFE.

@@coachcolomba I don’t necessarily agree there is only one way, that would be like saying there is only one way up the mountain when there could be many paths to the summit. There are many ways to truth but yes there is one truth and one life I agree.

@@LucaCosentino. that’s why we can stop it here. You will agree with me, and there is a higher power listening to what you teach. Ciao compa’

Choose the reality you want more of

@@LucaCosentino. so like, when I wake up tomorrow I should maybe write down the desired life I want to live? Even if it’s so far from reality? And then I see it daily and read it out to myself and try to start embracing that state of being as the present? I want to change for the better bad!

@@f4llenstarr the most important thing is to feel your way there. Writing down will help but feeling is a state of being and that’s what the universe responds to as it’s all energy, frequency and vibration (EVF). Match the EFV of yourself to the EVF of your chosen reality and it will come to you. It’s easy to see it happening with situations like ‘negative people attract more negativity’ - same EFV. ‘Abundant people attract more abundance’ - same EFV. ‘Loving people attract more love’ - same EFV. If you react to a reality you don’t want to attract you’re essentially matching the your EVF to the EVF of a reality you don’t want. Which is the opposite of what you should be doing.

@@f4llenstarr don't do just think your life, do the things that you have to do. Life is about the things we d