ENGLISH TRANSLATION : @drsaleem4u says You should always use rock salt. Rock salt, which is also called pink Himalayan salt, does not cause water retention and increase blood pressure in the body like white salt. @dr.education_official It is completely false that rock salt will not cause water retention and will not increase blood pressure in the body. First of all, if your blood pressure is high, it is not only salt that has a role in it, but when sodium from the salt, which is sodium chloride, accumulates in your body, it attracts water wherever it goes. Therefore, people who consume too much salt, due to excess salt in their blood, water accumulates more and blood pressure increases. And senda namak is 99% the same sodium chloride, it has some minerals up to 1% or even 0.5%, a difference of 0.5% doesn't make any difference, technically it will do the same work, in fact it can definitely make up for iodine deficiency. @carryminati And wait, the climax is yet to come. @diettubeindia In this 2020 study, 31 samples of pink salt from different brands were taken, and all the samples were found to have 25% more lead, aluminum and other heavy metals than the safe limit. All this Himalayan pink salt is mined from Pakistan. This 2014 paper tells how much heavy metal contamination is there in the water and soil of Pakistan. so if your taking sendha namak rock salt - please check your thyroid & heavy metal levels regularly . KINDLY SHARE & MAKE PEOPLE AWARE
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1 июл 2024
