STOPPING DRILL FOR HOCKEY PLAYERS

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In this drill I’m back with my man Colby working on a one foot stopping drill to improve his balance, coordination and overall power and strength in his legs.
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Опубликовано:

19 сен 2024

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Комментарии : 5

@dbdcamper7206 8 лет назад

thanks a lot man

@EliteFitnessWithSteve 8 лет назад

Nice! Most guys i Know would be dead by the end lol

@Joshisanalcoholic2024 8 лет назад

yo for some reason I just can stop on my right foot. I'm a pretty good player and that really seems to be holding me back. any tips?

@drobastein7203 8 лет назад

Ryan Westerfield JUST DO IT!!!

@aaronwhite1786 7 лет назад

What helped me go from not being able to stop pretty much at all, to being able to stop on the right side was to just go to a public skate (better if you can do Stick and Puck in full gear) and just work on nothing besides stopping for one hour. I spent the whole time trying to stop on the right side, and by the end I was sliding on just my right skate while stopping.