Tonight's sleep talkdown will take you to the Blue Ridge Mountains, outside of Asheville, North Carolina. On a nature's walk, you pass a stream and hike to a summit with your dog companion before a storm rolls in. You seek refuge in a modern cabin retreat that feels as if you are sleeping within a glass capsule, floating among the tree tops. With the sounds of rolling thunder, a cozy crackling fireplace, and gentle rain, you may find refuge and comfort from the storm. It's time to dream away.
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Michelle's Sanctuary Podcast was recently launched and each episode offers a conversation and 5-minute meditation that corresponds to a theme and may be found at itunes.apple.c... or michellessanct....
Michelle's Sanctuary is a place where you may enjoy high quality GUIDED MEDITATIONS and HYPNOTIC BEDTIME STORIES completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and honoring your right to respite and feeling good.
This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.
Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these meditations in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
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#sleepstory #bedtimestory #sleeptalkdown
29 сен 2024
