Hey guys, October is mental health awareness month so I figured id share briefly on my journey with depression and some of the contact details of where I sought help. Depression is real, it does not make you weak, SEEK HELP!!
What is your story?
Samantha Farmer: +264818051871
Lets Talk Psychologists: +264818051387
Dr Mara Mberira: +264813653583
“Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increases the burden: it is easier to say, ‘My tooth is aching’ than to say, ‘My heart is broken.’ ― C.S. Lewis, The Problem of Pain
“Depression, for me, has been a couple of different things - but the first time I felt it, I felt helpless, hopeless, and things I had never felt before. I lost myself and my will to live.” - Ginger Zee
#October #MentalHealthAwareness #Depression #SeekHELP
19 окт 2021
