In this video, Jackie Baxter shares her personal journey with long COVID and the three most important tools she used to overcome the illness and fully recover.
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CONNECT WITH JACKIE BAXTER:
💻 Jackie's Website - www.LongCovidPodcast.com
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🎥 Jackie's RU-vid - www.youtugbe.com/@longcovidpo...
Breathing info - linktr.ee/longcovidbreathing
Breathing RU-vid - / @longcovidbreathing
FB support group - / 226205049688480
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RECOVERY STORIES SUMMARISED:
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LEARN MORE:
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TIMESTAMPS:
00:00 - 🔊 A Special Announcement
00:57 - ⭐ Meet Jackie Baxter
02:24 - 🌟 Jackie's Lifestyle Before Getting Ill
04:04 - 😷 How She Caught COVID
05:42 - 💔 Getting Some Bad Advice
11:11 - 💑 How It Impacted Her Relationships
17:45 - 🛑 Unsuccessful Recovery Attempts
22:26 - 🔄 Recovery Strategies that Worked for Jackie
26:21 - 🧘♀️ What Kind of Meditation Helped Her
30:47 - ❄️ The Third Thing of Massive Help
36:50 - 💚 Why Addressing Mental Health Is Crucial
41:50 - 🤕 The Unexpected Challenges When Recovering
48:39 - 🌬️ Why She Started a Podcast
53:27 - 🌊 How to Contact Jackie
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REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#longcovid #longhaul #recoverystory
15 июн 2024