Strength Training For Hurling 

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Used to watch it all the time on FS1 and FS2 but they haven't been showing it for 5 or 6 years now....LOVE HURLING !!!! Awesome game

Would still be super cool if yall would do a strength training video for Roundnet or more widely known as Spikeball! I think it would do a lot for the growth of the sport as people begin to train for efficiently for the sport because of how fast paced and reaction heavy the sport is. Serve receive is a crazy weakness by a lot of athletes because of how difficult it is to cover the area with such a small ball.

There is a big lack of hurling conditioning content. Thanks for this detailed video and appreciating the game! Sliotar is pronounced like "sliter".

Loved the video ❤. Wasn’t expecting to see hurling. Slip tar is pronounced slitter. And I believe stats for the avg hurler is 1.82m 84kg 12% bf

Limerick Hurling rules!

Dane where can I find your email do get in contact with you?

"sliothar" is an Irish word, and is pronounced "slith-er" phonetically in English.

1st🥇