Stress + Anxiety + Spiritual Connection 

No matter how much 'work' you do to deepen your self-awareness and spiritual growth, you will still be met with experiences that can be stressful. It's all in how we move through them and what we focus on. I have a lot going on in my own life that has me on the verge of stress and what I'm sharing is very current and real. Join me in this convo of how to navigate life while staying balanced and connected!
Connect with me here:
amyaligned.substack.com/
Meditate with me on Insight Timer!
insighttimer.com/AmyAligned
If you feel called to send me a coffee, you can do that here. Thank you so much for every bit of your support!
www.buymeacoffee.com/amyaligned