Strongman coach reveals the future of strongman programming [dont skip]

Подписаться 8 тыс.

Просмотров 3,5 тыс.

50% 1

🐉 SHANE JERMAN & MST SYSTEMS 🐉
🐲 SEE WHAT ELSE I’M UP TO 🐲
📷 Instagram:
/ mstsystems
😲 World Class Strongman programming for £29.99:
www.mstsystems...
💪🏻 Free Strongman Training:
app.mstsystems...
🍰 High-Protein Sweet Treats:
theproteinquee...
😎 OFFICIAL Website:
www.mstsystems...
🔥 CHECK OUT MY SPONSORS 🔥
All the right equipment for your gym & training!
🛒 www.strengthsh...
- DRAGON5 for 5% off your order
Look good while you’re at it!
🛒 www.contehspor...
- MST10 for 10% off your order
Official RU-vid channel of Shane Jerman (Competitive Strongman) & MST Systems (“no bullshit” strength pioneers)
On here you’ll see strongman technique breakdowns, simple training tutorials, strongman competition prep and a whole lot of swearing
Following the examples of Eddie Hall, Brian Shaw, Big Loz and others, the mission is to make people stronger and put Strongman in the spotlight where it belongs.
Subscribe to watch the journey from the dusty self-made gyms to World’s Strongest Man, where every squat and deadlift makes your average gym goer look tiny!

Опубликовано:

7 сен 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 23

@luissarduy6345 Год назад

Every now and then a genius is born. Shane Jerman is bloody brilliant.

@MSTSystems Год назад

thank you!

@Waizzie Год назад

Been using the app for 2 months now, even though there are over 300 people in the facebook group, Shane and the other experts know/remember exactly who they gave which tip/advice to.

@MSTSystems Год назад

Just doing our bit! Glad you’re enjoying it

@JustAnotherViking Год назад

Have been subscribed to the app since January and loving the results so far. One thing that would be great (as a video, or future feature in the app), is some recommendations for programming around time constraints, e.g. only 60 minutes or 90 minute sessions so you can get the most out of a limited time. What should always be included, what can be skipped, etc.

@MSTSystems Год назад

We are working on a AI system that should solve these problems!

@JustAnotherViking Год назад

@@MSTSystems Happy days, that'll make a massive difference to what is already a market leading app!!! Looking forward to it (although you are a sadistic bastard with some of the protocols; walking out of the gym questioning my life choices about 5 kg lighter from all the sweating) Cheers!

@gidebel_2473 Год назад

you have a good marketing bruv, i'm definitvely intersted lol, keep going

@MSTSystems Год назад

thanks! it will only get better!

@alenspanicek523 Год назад

I am so sad that I dont have access to strongman implements

@jackshields1891 Год назад

I don't have access to most strongman equipment.. would you be able to build a program with barbell ohp, bench, deadlift , squat , sandbag ? Thanks

@MSTSystems Год назад

Yes the program builder is 100% customisable for every event or piece of equipment you have/ don’t have. Even perfect for powerlifting peaks OR off season! Get the free trial in the link and you can have a play with the app to see if it works for you

@jackshields1891 Год назад

@@MSTSystems thanks for the reply I will look into it !