STRONGMAN MEAL PREP ON THE GO

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30 июл 2024

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Комментарии : 1,4 тыс.

@SHAWSTRENGTH 5 лет назад

Shaw Strength Meals: excelev8.com/brian-shaw/?ref=13

@JohnSmith-yn9ie 5 лет назад

You should prove you are the strongest man in history by backlifting more weight than Gregg Ernst.

@carlgreen5168 5 лет назад

Yo brian what is the diameter of you're cranium??

@treymilner6775 5 лет назад

Do you know coucunut oil is way better than butter and it makes your eggs taste way better

@treymilner6775 5 лет назад

And it's healthier

@basilparhas1981 5 лет назад

A little bit of slat:)

@tylerj8650 5 лет назад

Most realistic cooking show I’ve ever seen for men haha.

@antonbarkland2194 5 лет назад

"Realistic" Haha, made me laugh :D

@mylogify 5 лет назад

HAHAHAHAHAHAHA

@seheadhunter50 5 лет назад

It was a great video

@simon_96 5 лет назад

Haha I enjoy cooking but sometimes it feels like it's too much work too

@dozergames2395 5 лет назад

@Think 4 Yourself I'd love to see Gordon Ramsey hold his tongue

@Doireallyneedoneofthese 5 лет назад

You don't have to keep justifying things or apologising man, just do what you gotta. We love you buddy.

@TheVeritas56 4 года назад

Truth

@Bughunt89 4 года назад

Gotta get all those calories proteins and vitamins he’s a big man, besides, gotta give it to him, my George Foreman grill is messy on a good day, damn thing sticks

@patello72001 4 года назад

You guys are all idiots

@CB-ns6sy 4 года назад

@@patello72001 and what are you? A bum?

@RoisinT2 4 года назад

@Kort Latimore Ignore the haters, just be honest to your self and do what you like, haters gona hate allday everyday still so just ignore them. I have thought the same thing it seems like Brian explains many things maybe too much and justifying almost everything so yeah i agree, you don't have to Brian. You do what you do, there is only one Brian Shaw / strongest and maybe the biggest man on the planet so you don't need to apologize.

@Jimyoyo 4 года назад

The cleaners must be like “WTF has this guy been doing in here” 😂

@Jimyoyo 4 года назад

“Hey whats in the flask? Tea? Coffee?” “Steak”

@sethacker2898 4 года назад

Now that's funny!

@timlei7766 Год назад

♪⁠ ⁠\⁠(⁠^⁠ω⁠^⁠\⁠ ⁠)

@rafalpanwojny 4 года назад

Teacher: No eating in class! Kids in the back:

@blaazer9473 Год назад

🤣

@UrNotThatGuyPal 5 лет назад

Shaw is the epitome of no excuses. Dude puts his head down, eats his 30 egg - cooked on a hotplate over a candle in the winter - scramble, and grinds.

@sschevmale24 5 лет назад

Stallone eats them raw

@elijahfranksson775 2 года назад

@@sschevmale24 stallone wasn’t the strongest man on the planet

@mattstockton9974 5 лет назад

Man you're my hero for making a video like this not many people realize what it takes to keep the diet up to par on the road btw my wife don't think u will read my comment hit the like button and prove her wrong lol

@EvsPersonal 5 лет назад

legend

@EvsPersonal 5 лет назад

@BRIANS WORLD you cant even get your own corrections right my guy. Smh

@FutureAbe 5 лет назад

Matt Stockton you’re*

@vegetavegeta6503 5 лет назад

@@FutureAbe lol he corrected and now you look like an idiot

@Chris-wj1qn 5 лет назад

Dude's a gentle giant, seems like a good guy.

@TheRealGuywithoutaMustache 5 лет назад

To get big, you gotta eat big. Eat 12 meals a day, bring 16 protein shakes to the gym and hit an 8 hour arm workout. Whatever it takes! Right -babe- Brian?

@shake4259 5 лет назад

Lol

@richpianos5investmentanaly722 5 лет назад

Yep!

@christophertullos8514 5 лет назад

Gotta confuse the bowels.. right bae??

@Zipped_in 5 лет назад

FOUR SCOOPS

@Bellyzbad1 5 лет назад

And gear

@Side-by-side1 5 лет назад

Brian doesn't smash the burger paddies... he gives it a gentle pat and it's done

@TheLeqendl 5 лет назад

a happy little pat

@bassaddicts5744 5 лет назад

Yea you’re supposed to only press it once. More then that and your pressing all the juice out

@TheFlash-dr1kr 5 лет назад

@@bassaddicts5744 Bread soaks it up anyways

@jjollie4334 5 лет назад

If you were to be patted by Brian, you would fly through the wall. Don't underestimate his lil pats

@zackgee4922 5 лет назад

" judge me if you want to " no one has the balls to judge you 😂😂

@raghuramswaroop810 4 года назад

It takes lot of patience to keep up the diet and being in the hotel, you just cooked ur food even though you could get food there. That shows your dedication towards your diet and your body building profession. You are my inspiration man. Keep going brother.

@kanwar47 4 года назад

The most humble, articulate and refreshing strongman I’ve ever come across. Legend!

@merica7291 4 года назад

Brian stabbing the sweet potato was the most violent looking thing I ever seen him do

@TheDesertStormGuy 4 года назад

6:18"I can just rip it open" *Proceeds calmly unpacking the paper wrapping*

@RoisinT2 4 года назад

It's funny how he is so gentle at almost everything.. :)

@Fosheau 5 лет назад

I really like how calm and patient you seem. The true friendly giant 🤙🏼

@diployew7580 5 лет назад

"Because it's in paper I can just rip it open like this" *Strategically opens paper packaging*

@sirdobby9270 5 лет назад

Brian, why not rent an air bnb for trips like this? You get a full kitchen and lots of space

@purplebeast1627 5 лет назад

That, or a hotel that has a stove/oven.

@thechairman74 5 лет назад

That was my first thought. It's not like he's staying in nowheresville.

@bozznianbandz1191 5 лет назад

because he's not the one paying for it..

@selimselim1186 5 лет назад

i think whoever he's filming for did the accommodations

@5cent27 5 лет назад

That’s exactly what I was thinking mid way thru this video. Could have put up Brian, Eddie and Rob in a house and made a fucking reality show out of just that haha!!! The 3 of them should have done it and split the RU-vid revenue that it would have certainly generated. Sounds like they are working their asses off already tho. 🤘🏻💪🏻

@cody6685 5 лет назад

Joe Rogan needs to have Brian on the podcast.

@Arobisme 5 лет назад

Definitely

@ShadoWafel 5 лет назад

He doesn't have enough room in his studio for the big guy

@kanwar47 4 года назад

Itay Gurvich 😄👍🏻

@sdcfbhjnbfxgd2114 4 года назад

“Have you ever done dmt before lifting”

@griffj3085 3 года назад

Yeah I agree. It would be good to have someone who is actually a good strongman... And not Robert Oberst.. Who is fucking awful.

@thegreatWIIMO 4 года назад

I freaking love this man! He seems like such a sweetheart and I want to hug him

@viktorijadukoski1737 5 лет назад

He seems like he's probably the friendliest guy ever

@JokerandDr.Q 5 лет назад

The strongman competition following is going to be through the roof this year because of all the videos Brian, Thor, and Larry Wheels are putting out there!!!! Keep it up B!!!

@sneakyalpaca5167 5 лет назад

The effort you go through everyday is motivating! Keeping the mass and strength up is soooo much work I can imagine.

@RubberWilbur 5 лет назад

I'd recommend with your Aroma rice cooker to throw in a tablespoon of olive oil and a teaspoon of salt before cooking. You'll be stunned how much tastier your rice is with those 2 ingredients. Also in your aroma pan when you throw the rice in wash the grains 3 or 4 times with water then drain to get any dirt and some of the arsenic off. I just swirl the rice in the water with my hands before draining.

@chrishomer 5 лет назад

Just a little bit of salt on the eggs then....? 🤣

@Slashbag69 5 лет назад

Remember it was for 89 eggs.

@Slashbag69 5 лет назад

Sorry, 8 eggs. Who the hell eats 89 eggs for one meal? lol

@chrishomer 5 лет назад

Slashbag69 Eddie Hall has 90!

@TeriyakiDior 5 лет назад

Just a little lol I have High Blood pressure and that would send me to the hospital lol

@TeriyakiDior 5 лет назад

Slashbag69 Brian as a Challenge lol

@sezarstory4786 5 лет назад

I like that you are so open to your viewers.

@tonyarellano508 3 года назад

It is truly inspiring seeing somebody so dedicated and so determined to make it work regardless of the situation. I also love how you seem to really enjoy explaining and letting us see the process. Thank you for insight!

@teotwawki00 5 лет назад

😂🤣😃😄😅😆 I like the smokey mist filling the room slowly as the George Foreman gets going. This is survival for sure. This is food for FUEL not for FUN... You can get a meal prep service but this is saving $$$$$.... Thanks for being real and sharing your prep...

@autisticplane8066 5 лет назад

(The funniest thing on this video) Watching a near 7ft tall, 450 lb man, who has won the worlds strongest man 4 times, struggle to crack an egg. I would like to know where Brian keeps the cows for his daily intake of ribeye before he gives them to the butcher.

@TheGrandmaster1 5 лет назад

He can't crack it with the effort a normal person would use or he would obliterate the egg and splatter it all over the place. Remember, his "Normal" effort for anything is like 2-3x our normal effort, or our effort if we really put muscle into it. So he has to dial back that power and try to crack an egg normally.

@noobzorz47 5 лет назад

Brian "I don't have time to clean that up" Shaw

@D_Dowg626 4 года назад

Thanks alot Brian!! Wow what a great idea with the thermos, awesome and alot of tips!!

@hamlin312 5 лет назад

Can you imagine what the room smells like when he leaves? I say that with all due respect Mr Shaw.

@Bigfoot_With_Internet_Access 5 лет назад

The meal is like half a grocery store

@oddguy2829 5 лет назад

They are rebuilding the only grocery store in town here right now, so if that was here. That statement would almost be true to reality. He's actually got more meat in that fridge than they have in stock right now xD

@seheadhunter50 5 лет назад

Just steak, potatoes and rice lol that's what does the job

@Sealed_Chamber 4 года назад

I see.

@flowerofash4439 5 лет назад

"throw a litle bit of salt on here" spends a solid 5 seconds of a salt bath

@SpaceStormy 5 лет назад

8 eggs bro

@diegoduran9509 5 лет назад

What spacestormy said. 8. Eggs. Bro.

@trelanding8425 5 лет назад

bruh

@nbs90 5 лет назад

@@benjaminberlin Holy fuck this is golden

@refkibouslama7480 5 лет назад

you eat 2 eggs in the morning, he eats 8 eggs. So his "little of salt" is gonna be more than yours, you average pea sized brain creature

@bensheklesteinmcgoldberg6668 5 лет назад

Brian you need an agent that can negotiate better accommodations for you!

@tomroberts5805 5 лет назад

Ben SheklesteinMcGoldberg I imagine the only hotel that would let you cook several meals in the rooms themselves everyday would not be a particularly prestigious venue!

@blove9415 5 лет назад

He’s a strongman not a famous musician

@richliving1619 4 года назад

He’s spending enough money on food you think he can afford an agent on top of that lol

@kyuubi1319 4 года назад

The Hilton has rooms with full kitchens for with utensils for about 105 dollars a night. The history channel could have afforded that lol.

@livinglife9762 5 лет назад

I'm glad youtube is giving these guys a platform to show the dedication required for these competitions. Really will give their achievements a whole new level of appreciation.

@benjagaete2695 5 лет назад

Can you imagine how it must be to see Brian in real life.. must be like seeing one of the seven Wonders, to see a man that large

@jakeb1078 4 года назад

That amount of salt is pretty insane. However, your lifestyle is extremely active compared to mine. I'm sure you sweat most of it out during your workouts.

@Ahmad-qx6pg 4 года назад

not to mention hes more than 400 pounds lmao so obviously thats not as much for him

@143yaknow 4 года назад

This is another display of your dedication and part of why you're so successful, thank you!

@satocris 5 лет назад

Dude, love to see your determination! It's really inspiring! I hope I can someday be as passionate about something as you are with what you do! Cheers from Brazil!

@sel6325 5 лет назад

It's like me, watching a video of me cooking and prepping meal for my work :D Most authentic cooking video. Fast and simple, that's how I like it.

@JokerandDr.Q 5 лет назад

What you didn't know is that minced rib-eye was frozen.

@amulbham6928 5 лет назад

this was amazing, respect shawstrength. Very inspiring, and so raw and real. love it.

@mbwindows7 5 лет назад

Great video, I am truly amazed at what it takes to be an amazing human. Keep up the great work and I hope to see you back on the top spot this year!

@coleman1179 5 лет назад

Huge respect to Shaw Strength I really respect the grind and hustle. You motivate me extremely to eat big and push huge weights. If you ever want to use any of my rap in your video's feel free. It would be an honour. Really like the motivation!! Respect.

@wildjames 5 лет назад

nobody cares about your stupid raps. rap sucks.

@hobosatemychicken6203 5 лет назад

James Miller no reason to hate man

@intakto5525 5 лет назад

James Miller lmao was that needed? you sound weak when you say shit like this

@lobixderzweite7346 5 лет назад

@@wildjames hahaha that backfired quickly

@coleman1179 5 лет назад

@@wildjames what music do you listen to.

@JKahil 4 года назад

Can you imagine being in the room next this beast?

@Chubbz969 5 лет назад

Thanks for sharing, Brian! Eggs continue to cook for an average of 20 seconds after being removed from heat. That tidbit of knowledge helped me find my favorite egg consistency.

@seheadhunter50 5 лет назад

Great video. I've loved your channel since you started it. I was never sure if you'd have a channel that's more than lifts but I'm glad you did because it's awesome to see everything including the lifts

@rawdawgg652 5 лет назад

I wonder if the Hampton Inn will accommodate me on my next sales trip if I ask for the Brian Shaw meal prep room?

@nicobot7225 5 лет назад

👍 if you want to see a video of Brian Shaw with Gordon Ramsay

@kmonnier 5 лет назад

In the gym and kitchen

@nbkw6ma 5 лет назад

"I'm an idiot sandwich"

@ElMagnifico0709 4 года назад

Be fun to watch Brian eat Gordon's 7 courses 12 times a day

@hunterwade9316 4 года назад

Brian would eat Gordon

@kelseydewiele2343 4 года назад

Yes

@roguegorilla8981 5 лет назад

Brian you are nothing but motivation and truly what it takes to be a strongman. I don't think I'd ever have the level of dedication/motivation you have.

@Lunnis 4 года назад

You're my hero bro! Nothing but respect, getting it done!

@scottfranklin8669 5 лет назад

Always keeps on track even when ur away that's dedication and that's why ur 4× worlds strongest man and hopefully this year it will be 5th wsm title all the best brian ur no1 fan

@rizqibayumantari6769 5 лет назад

And Arnold Classic as well. 👍

@IanChumba 5 лет назад

Clicked so fast, I almost broke my finger, LOL

@shake4259 5 лет назад

Same, been waiting for him to upload

@gayghostguy2089 5 лет назад

Pff, weak. You guys must train your fingers more often

@srendalgaardjensen3423 5 лет назад

You got such a great voice! Perfect for a commentary! Stay strong!

@ChairFTW- 5 лет назад

im not even watching this video for what its for , im here more just to see how humble and how much of an easy going hard working person he really is. i really wish to be like you someday man, you're an inspiration to many especially me not only for your sheer strength you have but also your personality and your outlook on everyday life as hard and as demanding it maybe. youre what i want my kids to think of what a man truly is so in the time being , ill watch and learn.

@MrWorldasmaya 5 лет назад

Someone send this man an induction hot plate. It'll change his travel life!

@NadeMEGeneration 5 лет назад

must be a hassle to bring all the equipment from hotel to hotel.

@joepesci8930 5 лет назад

Pretty sure he just goes to Costco and buys new stuff for each event when he travels, then they donate the stuff afterwards.

@barath4545 5 лет назад

You can (if not sponsored like Brian) get an AirBnB or a room with a kitchen and then just need to go shopping for 1 hr.

@artofnick 5 лет назад

It's probably pretty heav..... WAAAAIT a MINUTE

@V8vortec98 5 лет назад

He looks like he can carry a Full size fridge and a stove all in one trip up to his room without using the elevator

@Nediler 5 лет назад

He could likely carry all this shit out in one trip there bud!

@greenproject6287 5 лет назад

Hats off man. I know how difficult to manage the diet on the road. All my respect. Keep strong and all the best.

@homiixide 5 лет назад

Absolutely love videos like these. I don't travel but these tips are really useful for at home too. Thanks!

@ralecosue 5 лет назад

Shawn sounds like Kevin from "the office US". XD

@theoriginalbreadcrumb 5 лет назад

A little bit of eggs on the salt.

@joeh1687 5 лет назад

Wow, your dedication is really amazing, you deserve all the success you have achieved. Best wishes, Joe.

@barryweems6385 11 месяцев назад

Great info I’m on the go all the time as I’m a truck driver so I’m learning from you ways to eat and cook in my truck

@JaredTG. 5 лет назад

Dude one cup of uncooked rice when cooked is two meals for me, getting absolutely stuffed each time. You're a beast brother

@gpfitness8194 5 лет назад

If I was rich I would just pay for Brian’s food. Loving these regular uploads

@onemorerep6597 5 лет назад

G P 400$ for three days

@maxj9812 5 лет назад

@@onemorerep6597 thats peanuts if youre rich

@onemorerep6597 5 лет назад

Max J yep

@sexualchocolate78 5 лет назад

Thanks for doing this video! I was having digestive issues as well, so took your advice on the grass fed beef. Worked like a charm. Thanks bro!

@warfistx 5 лет назад

That food looks delicious. Keep up the hard work Brian!☺️

@Jonconji 5 лет назад

“I don’t clean it so judge me if you want” uhh naw Brian you do you lmao i won’t be judging

@keanutax4951 5 лет назад

Brian you can up your rice game quite a bit by adding some salt to season and rinse it a couple of times before cooking it. Also, the thumb of water above the surface is an odd way to measure, because your water to rice ratio will be different every time (since you don't measure your rice). Try measuring your rice and water by volume by a 1,5/1 water to rice ratio for example. Some tips from an Asian guy

@it8u2 5 лет назад

U mean, advice from a skinny twink Asian.

@maxj9812 5 лет назад

Im even doing 2/1 water rice and a little salt would be recommended

@jaredgarcia2570 5 лет назад

He doesn't have time for all those

@keanutax4951 5 лет назад

@@jaredgarcia2570 valid point for the washing and measuring, that is true

@michaelfink6748 5 лет назад

“Judge me if you want to.” 😂😂😂😂 Brian is such an awesome, funny guy. Love his personality

@JSpiffy 5 лет назад

Your meal prep videos are really good. Thanks for making these

@axelfoley133 5 лет назад

Brian says, "You can judge me if you want." Judge Dredd would look at that grill, then look at Brian, then look at the grill, then look at Brian. "... Not guilty..."

@dnmoscato92 3 года назад

Lmao

@gregropes66 5 лет назад

That sweet potato never stood a chance.

@danielgal9195 5 лет назад

Hey brother! Been a long time fan. Just want to say, your videos have inspired me to be better! Cheers.

@CPAStrengthPassion 5 лет назад

Judging for not cleaning grill

@feelinghealingfrequences7179 5 лет назад

Cringe for raw beef on the red thing. Day after day.

@thomashewittknewit5510 5 лет назад

Wow your right

@seheadhunter50 5 лет назад

You look like you would

@CPAStrengthPassion 5 лет назад

@Garen Legend FAXX

@thadmano9782 5 лет назад

I need to get off of RU-vid and eat... no wonder I am the size of a straw

@tjcmoto5484 5 лет назад

I'm laying in bed eating oreos and drinking an energy drink.

@EvanLikesCake 5 лет назад

Tj C that’s not good lol

@thadmano9782 5 лет назад

@@tjcmoto5484 Not a bad pre workout right there my man

@chad_garrison1991 5 лет назад

TO SHEA same bro. Eating is sooo hard for me though. Force feeding is not fun at times.

@TrentMcNary420 5 лет назад

Fucking pussy

@DanDan-qg3ki 5 лет назад

Always love the cooking vids b, helps with coming up with new meal ideas

@jill9606 5 лет назад

I like that you show foods that are simple, inexpensive, and readily available to all!

@CompetitiveMike777 4 года назад

I like how he says a little bit of salt, but literally uses half the container of it lol 😂

@stevendylan222 4 года назад

😂😂

@64kdawg 5 лет назад

*World's strongest cooking show.*

@tobywilkinson670 5 лет назад

Interesting video, I'm enjoying all the insights into your daily life, especially this one as I'm someone who finds meal prep tedious enough at home. This sort of thing shows what a true professional you are available how seriously you take your performance

@mattc2433 5 лет назад

This is an insane level of dedication, I bet some of the other top strongmen aren’t this dedicated.

@charleshernandez3737 5 лет назад

Big Daddy Shaw

@Sealed_Chamber 5 лет назад

That's his nickname in strongman.

@revpitty001 5 лет назад

Brian “I dont clean up or do dishes” Shaw

@russbuss8921 5 лет назад

Thank you for the tutorial Brian!!

@kennynakawaki Год назад

I have that exact same rice cooker! 13:45 omg so I’m watching this in my kitchen right now as I’m eating and my brothers are here with me too. All of a sudden Brian’s rice cooker goes off here, and since he has the exact same one as we do, we all thought OUR rice cooker was going off 🤣 but it wasn’t even plugged in

@ConnorLipke 5 лет назад

Glad I'm not the only one who doesn't wash rice before cooking it.

@gokhan9471 5 лет назад

you want to get ants. that's how you get ants.

@user-lv3ln 5 лет назад

thats how you get ants

@ZachZeiler 5 лет назад

Gökhan Yahya thats how you get ants

@OmarBKar-sw1ij 5 лет назад

Ants are protein

@johntrains1317 5 лет назад

That hotel is fucked lol

@onemorerep6597 5 лет назад

😂

@watermelonkiwi1776 5 лет назад

loving the inspiration!

@clearnowjacob7789 5 лет назад

This may very well be one of the most beneficial video's of my lifeee. This is simple and effective~ thanks

@Jackmerius_Tacktheritrix5733 5 лет назад

No cleaning the pots in the toilet again, right big guy?

@ascendedvegeta 5 лет назад

I see no veggies for essential vitamins and minerals. Do you just take multivitamin packets in a shake throughout the day?

@-D-100 5 лет назад

Ascended Vegeta everyone that has eaten vegetables has died or will die. Every. Single. One. #fuckvegetables

@onemorerep6597 5 лет назад

Damn Vegans

@ascendedvegeta 5 лет назад

I'm not sure if you're calling me a vegan but I'm definitely not lol I'm just asking how he gets his micro nutrients. They're just as essential as macro nutrients

@ludo4860 5 лет назад

if I'm right he usually eats a little bit of veggies through his multiple meals lol

@Zeftin 5 лет назад

Very nice, Thank you those are very helpful ideas

@leswelch6619 5 лет назад

Thanks. Just goes to show if you can do it on the road. No reason we can’t at home. Thanks for the video. It good to see how I can get it done like you.

@fatbuddycat 5 лет назад

One day Brian didn't prep. He was in a crowd at Cosco trying to purchase 25 lbs of beef, 4 chickens and 5 gallons of egg whites but forgot his broccoli. He lost his space in line and freaked out. He ripped his shirt off, started stomping like Donkey Kong and yelled with agression that makes Incredible Hulk a lot less incredible, "Aaaarrrggghhhh! Somebody give me a lunch box!!!!"