I am trying to loose some weight and I found that the best way to control my diet is by doing a challenge where I didn't eat for 24 hrs and in order to get one spoon of the world's sweetest food I had to do one pushup. This tricks the mind and pushes it to its limits and you get to exercise and eat at the same time @biggclint #workout #looseweight #pushups #technique #workout #workout #workout #workout #workout #looseweight
15 июл 2023