Study suggests intermittent fasting nearly doubles risk of death from heart disease

Подписаться 10 млн

Просмотров 50 тыс.

50% 1

New research suggests intermittent fasting, a diet pattern that involves alternating between periods of fasting and eating, could be linked to higher risk of cardiovascular disease.
» Subscribe to NBC News: / nbcnews
NBC News Digital is a collection of innovative and powerful news brands that deliver compelling, diverse and engaging news stories. NBC News Digital features NBCNews.com, MSNBC.com, TODAY.com, Nightly News, Meet the Press, Dateline, and the existing apps and digital extensions of these respective properties. We deliver the best in breaking news, live video coverage, original journalism and segments from your favorite NBC News Shows.
Connect with NBC News Online!
Breaking News Alerts: link.nbcnews.com/join/5cj/bre...
Visit NBCNews.Com: www.nbcnews.com/
Find NBC News on Facebook: / nbcnews
Follow NBC News on Twitter: / nbcnews
Get more of NBC News delivered to your inbox: nbcnews.com/newsletters
#HeartDisease #intermittentfasting #Fasting

Опубликовано:

18 мар 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 662

@CarlosMartinez-yz1jc Месяц назад

Source comes from: the McDonald’s institute.

@mt-bd9wi Месяц назад

🤣

@DivineDione80 Месяц назад

🧐

@crazydrud 24 дня назад

U r a legend 😂🤣

@Andrew-om1pw 6 дней назад

Come to find out Dr. Kavita patel's boss is Ronald

@all4Dorian 4 дня назад

😂😂

@yungharo6860 Месяц назад

This is such a lie, the food industry is losing money be careful on what you believe.

@MsJamiePBD Месяц назад

I know it's a lie. As I've been practicing the lifestyle of intermittent fasting since I was a teen, I didn't know that's what I was doing. I just knew I wasn't hungry in the mornings didn't eat until late afternoon. I'm now 56 an according to my physician I have the heart of a 16 year old. So all lies!

@nawngan Месяц назад

@@smp5343recommended by who?

@Gettingbetter690 Месяц назад

@@smp5343It’s like you read the first half and didn’t even bother with the healthy heart part of the statement.

@wichordzmty Месяц назад

not, you can eat your first meal at noon or whatever @@smp5343

@TheRagingSun Месяц назад

@@smp5343 Breakfast being the most important meal of the day is the biggest lie. I feel way better not eating breakfast anymore.

@user-pl3yo9cq5o Месяц назад

Eating from 11am-7pm isn’t starvation.

@stoptheviolence3358 Месяц назад

I swear I just started fasting and I’m down 9 pounds and then I see this but I’m glad the comment section knows the truth. The food industry and doctors don’t like fasting

@suzieparis6821 Месяц назад

We know via dr berg

@stoptheviolence3358 Месяц назад

@@suzieparis6821 it’s just so weird I’m finally doing it right and I wake up to this BS . I wonder if Dr Berg will make a statement about this

@virtualrealityfitness283 Месяц назад

Facts

@positivevibes8302 Месяц назад

True

@theirishman088 Месяц назад

Haha same here!

@ApeLikeThinker Месяц назад

😂 “Meat is bad” “Fasting is bad” “Being healthy is bad.” 🤦‍♂️

@allan_0307 Месяц назад

Being obese is healthy 😂

@anthonymckenzie5182 Месяц назад

Red meat is bad 😂

@allan_0307 Месяц назад

@@anthonymckenzie5182 In world where they say staying obese is good, they'll also say red meat is bad.

@anthonymckenzie5182 Месяц назад

@@allan_0307 The whole body positivity thing is more of a Hollywood thing.

@allan_0307 Месяц назад

@@anthonymckenzie5182 Similarly the whole red meat-disease thing is more of a AND thing

@mistergooji Месяц назад

Source - "trust me bro"

@MahaH.sultan-gy6yh Месяц назад

😂

@petereberle Месяц назад

Are these the experts that gave us the food pyramid?

@DarellOBrian Месяц назад

hahah good point

@icenova3656 Месяц назад

George McGovern gave you the food pyramid.

@sunmont1461 24 дня назад

@@icenova3656and the gov ran with for marketing to make money

@krendo5793 Месяц назад

Give it up, we are not gonna eat the bugs

@nomad9336 Месяц назад

🤣

@BasementShopGuy Месяц назад

Well said!! These news organizations are toxic and struggling to keep their viewers.

@EliseSophieKarlaRikkeEsterKuls Месяц назад

Right!😅

@justinlawrence9926 27 дней назад

😂

@kuyamelandres Месяц назад

The study was not peer-reviewed. So, I doubt the validity of this study.

@joka5345 Месяц назад

Why is everyone reporting on this 😂😂

@joeshmoe8952 Месяц назад

I remember when they used to say eating eggs was bad for you because it gives you high cholesterol.

@bruceli9094 Месяц назад

Yes. They also said margarine is better than pure butter. So many lies.

@MusicLuv80 Месяц назад

If you look at the history all those people who lived a long time ate moderate to small amount for 12 or more hours throughout the day. People lived less when they at one meal to two meals if you look at the history. Just eat healthy and moderate carbs and more vegetables and lean proteins. Just my opinion. Also long term intermittent fasting was only done on animals and they did lived longer but intermittent fasting was not done long term yet on humans so it is not sure. Do your own research.

@wichordzmty Месяц назад

@@MusicLuv80That is just not true.

@MusicLuv80 Месяц назад

@@wichordzmty I am from a country people ate 2 meals a day. They were fit, lean, and quick, but most of them passed away early age.

@icenova3656 Месяц назад

@@MusicLuv80 An Obese italian man stopped eating for a year. He did not die nor did he develop heart disease.

@NormanDoll-rr6lh Месяц назад

If it's not a peer reviewed article then it shouldn't even be a story. It's self reported. They don't even know what they ate. Eat healthy foods and stop this nonsense.

@pgcfriend Месяц назад

I haven't watched this video yet, but I correctly guessed it was a self-reported study, which is completely worthless. I bet that news segment aired pharma ads.

@5thHouse Месяц назад

I don't think Marthe Fourcade is a real person. Looks like a manufactured person from a deceased name from 1908. Seriously

@ScissorAward Месяц назад

from 2 days of self reported data... horrible story

@MusicLuv80 Месяц назад

This was done for 15 years with 20k people.

@icenova3656 Месяц назад

@@MusicLuv80 Epidemiology. Correlation does not indicate Causation.

@jamesrushent4319 Месяц назад

Don’t believe you. AT ALL!

@icenova3656 Месяц назад

NBC, NBC, NBC -- smh -- still lying after all these years ... ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-KtpMzGN9uWc.html

@ratfood3875 Месяц назад

They make me want to start fasting if they saying it's bad

@alexhidel3732 Месяц назад

Poor people intermittent fast all the time.

@thealchemist69666 Месяц назад

Not necessarily it's apart of alot of eastern religions and you are just ignorant.

@brothabane1727 Месяц назад

@@thealchemist69666that’s not what he meant bud. He means that people who can’t afford to eat all the time end up unintentionally fasting

@petereberle Месяц назад

@@brothabane1727where? Everyone is fat.

@genabargay4391 Месяц назад

@@petereberleNo not everyone is fat

@brothabane1727 Месяц назад

@@petereberle you must not know very many people in real life

@oB_Session Месяц назад

Most people eat dinner at 7 pm and have breakfast the following morning at 7 am, that’s a 12 hour fast that most of the population follows. What is this nonsense.

@mannyblackstar Месяц назад

Naah you live in a bubble. Because that ain't true at all. If people eat that early and get up that early then there would be 80 percent eradication of many diseases.

@Baz.007 Месяц назад

What about the snacks during movie night? Pop corn, chocolate, ice cream, you name it.

@nolenduncan2670 Месяц назад

those foods are in no way good for you @@Baz.007

@mannyblackstar 25 дней назад

@@Sc-dd6hb that's fake as well. You can fast for a whole 24H

@johndoe-cb1id Месяц назад

muslim been doing for a longtime ? this american food just sick and fake

@eanderson1974 Месяц назад

Muslims fasts during the day but they end up eating at night, also during Ramadan. It isn't all year round.

@johndoe-cb1id Месяц назад

@@eanderson1974 so u would say it’s safe to fast whenever we want to ?

@ellenoir6723 Месяц назад

@@eanderson1974yes but we stay up all night to pray not eat and go to bed

@dalitex-c4885 Месяц назад

@ellenoir6723 then very bad for your health. You don't wake up all night ... usually you eat 2 to 3 meals during night and that to high fat , high calorie food. Pakistan has highest youth diabetes in entire world

@No0Snakes Месяц назад

Americans eat too much junk fasting itself isn’t the problem

@easybandzofficial6456 Месяц назад

Smh they gon relesse a study saying obesity is good for you.

@suzieparis6821 Месяц назад

Yes you m u s t embrace obesity

@sean2549 Месяц назад

Nah they want to sell their fat loss pills

@mannyblackstar Месяц назад

And LGBTQ community are angels sent by God 🤣

@cbrown6660 Месяц назад

They want us addicted and unhealthy and on ozempic…

@JazzyMarineVet Месяц назад

The ALREADY DO, especially for us black women. They have commercials with super obese women, size 20+ for Nike, Bras, Food and everything else. Fake, phony and meaningless

@Kenshi_nellacuki Месяц назад

If you're intermittent fasting and got scared looking at this, the study is NOT TRUE AT ALL! They asked 2 day self reported diet in 2003 and that's already telling that they didn't know AT ALL what they were eating in those years, they didn't ask about: genetics,heart conditions,health history,exercise,drug use,tobacco,alchohol,stress etc...... This super bogus study basically is implying that if you don't eat every 2/3 hours when you are awake you're at double the risk of dying ahhahahahahahaha, people don't understand how much this is wrong biologically speaking ( I study biology and nutrition), it's like saying that our bodies cannot stand not eating costantly without dying, it's really the opposite there's been hundreds if not thousands of studies about this. P.S. the average age of the 20000 people researched between 2003 and 2018 was 49 years old. Health is a complex matter and this is generalization AT ITS FINEST

@Whiterun_Gaurd Месяц назад

Check who funded it. It wont suprise you at all.

@unbeknownst2mee929 Месяц назад

Thank you bc it's Ramadan so the entire Muslim community including myself are fasting and I read the benefits the other day

@randomreviews1461 Месяц назад

Who funded it?@@Whiterun_Gaurd

@icenova3656 Месяц назад

no one should trust anything reported or put out by the American Heart Association.

@justinskidmore9677 Месяц назад

It wasn't even a study in the first place, they were asking for more funding to take it through vetting process past pre-lim stage.

@mr.sphlictor9649 Месяц назад

Intermittent fasting saved my life more than once. Will not even began to listen to this.

@terryG420 Месяц назад

8 hours of sleep, 8 hours of work, 8 hours of time to eat / clean / live life. Most blue collar workers like myself just do this normally.

@redcomet0079 Месяц назад

Been eating between an 8 hr window for over 10 yrs

@cbrown6660 Месяц назад

Reading these comments gives me hope. No one is buying this. It also tells me that a lot more of us are fasting and making better decisions about our eating and health… which means they’re losing money and getting desperate. The wanted us addicted to that processed crap, eating three meals a day, with snacks THEN on Ozempic to “manage our weight”. Sickening!

@garnetrose6162 Месяц назад

Intermittent fasting lowers insulin resistance

@RiDankulous Месяц назад

Not a peer reviewed study. Very weak, and also it is an association, not an intervention study, which is the gold standard for proving causation.

@5thHouse Месяц назад

I don't think Marthe Fourcade is a real person.

@labonykoley3801 Месяц назад

Community medicine guy aapne real Id se ao😂

@SketchyDoodle Месяц назад

This is ridiculous. Participants in this research are people who recorded doing some form of intermittent fasting over (ONLY🤔) 2 days somewhere between 2003-2018.

@5thHouse Месяц назад

I don't think Marthe Fourcade is a real person. Looks like a manufactured person from a deceased name from 1908. Seriously

@ob20103 Месяц назад

Christ really? I can't find this publication to see the limitations for myself

@LincolnHawk87 Месяц назад

@@ob20103it’s from the American heart association and it isn’t even published or peer reviewed. Somebody’s getting the shaft over this one

@COMPUTER.SCIENCE. Месяц назад

They wasted taxpayers' money on some garbage studies like this!

@stevohudo Месяц назад

Hmmmm there’s something else that increases risk of death from cardiac issues but can’t quite put my finger on it 🤔🤔

@stanbalo Месяц назад

Exactly!!! 💯 Wink wink!

@AnneAlready Месяц назад

This "fasting" data is from 2003, but I'm not saying you're wrong about the thing you can't quite put your finger on.

@MusicLuv80 Месяц назад

@stanbalo Месяц назад

@@MusicLuv80 did Methuselah eat 12 or more hours? Well if i eat and eat, i have a hard time pooping. When i do long fasts, my pooping becomes regular and the poo is one long log and sinks.

@cinthiasmith6517 Месяц назад

Yes!

@jllo3624 Месяц назад

Sorry but humans have been intermittent fasting since the dawn of mankind. Show us a proper peer reviewed study with the data to back it up... remember when we were told that fat was bad for us and simple carbs (sugars) were healthy 🙄

@asperneto Месяц назад

Well, doctors in cahoots with junk, preserved food manufacturers want Americans to eat more, not eat healthy. IF is not starving yourself. Less food at better times of days.

@lbplease Месяц назад

Facts!!!!

@MG-ti5pf Месяц назад

Now i know for sure fasting is supremely healthy

@johnsean8491 Месяц назад

IF is basically skipping breakfast and not snacking in the evening. I wonder who is concerned about IF.

@teemoore9659 Месяц назад

Big Pharma

@thrillbilly2 Месяц назад

This makes absolutely zero sense

@CedroCron Месяц назад

I have fasted for a month at a time (taking appropriate precautions both during and after), and I felt amazing. I have done it multiple times. I've completely reversed my Type-2 Diabetes, high cholesterol, high blood pressure and obesity and kept the weight off, all without medications and I was on a lot prior. There is a guy on RU-vid called "the fasting fat man" that did it for a year and lost a huge amount of weight and was perfectly healthy after it. This is complete nonsense to scare people back to eating what "Big Food" tells them taking their "Big Pharma" medications. It's a sick system of compliance because of profiteering jerks behind it all. The American Heart Association (AHA) is the same group of folks that promote a low fat low calorie diet and blame fat for what Sugar has done. They can fly a kite as far as I'm concerned.

@user-tu9ih5ck9c Месяц назад

Authorities lie as always.I did fasting for 10-15 lasting and my being improved significantly .

@neversate Месяц назад

Next upcoming study:Calorie restriction can double the risk of heart disease

@lukeItsAmeMArio Месяц назад

and increase upto 96.75% cancer rate.

@hishmahishma7511 Месяц назад

I love the comments section. More truth testaments here than in the 'study'.

@GamingNinjaX Месяц назад

If fasting has been beneficial to your health, keep doing it. I'm tired of "studies" confusing and influencing people to make bad decisions.

@icenova3656 Месяц назад

"STUDIES" is correct. Epidemiology... correlation does not prove causation.

@LadieKadie Месяц назад

Well when you’re an obese blimp, your heart will tank too. Give it up media.

@EDWARDTHEEAUTHOR Месяц назад

Ever since the 80’s when they changed the eating pyramid and told us about no red meat and low fat more carbs we’ve been fatter than ever. Most of the world is obese now

@lmlitz72 Месяц назад

Big Pharma must think we are stupid.

@jonncockrell3606 Месяц назад

Why report something that you admit is BS? There is nothing here but Wasted Time.

@vjy21ctra Месяц назад

What utter nonsense. I've been into IF for nearly a year now'. Lost 28 pounds, feel great. All health parameters absolutely notmal.

@kevincastro4268 Месяц назад

People are waking the industry is slowly taking loosing control from us and they hate it

@MusicLuv80 Месяц назад

@fundiefrowns Месяц назад

I read a study that said Living leads to death 100% of the time.

@princesscharis Месяц назад

😅😅😅😅 facts

@teresamexico309 Месяц назад

And it does not need any peer review :)

@COMPUTER.SCIENCE. Месяц назад

😂

@JonathanMartinez-kv5sx Месяц назад

Sure, so how do we force people to spend more money on breakfast.. ah yes, tell them intermittent fasting is bad..

@johnsean8491 Месяц назад

That's it. IF is basically skipping breakfast and not eating after supper (and eating eating healthier).

@reverieasmr1444 Месяц назад

Would like to see Dr. Jason Fung's take on this.

@loualcinder3025 Месяц назад

I started over a year ago. Was around 240, today 187. I even went months where i didn't follow IF. IF works for me. I listened to Berg and Fung. Good luck.

@SSS-wo2hn Месяц назад

2 day self report study🤦🏽‍♂️🤡

@lukeItsAmeMArio Месяц назад

and survey probably done in cardiologist office.

@stanbalo Месяц назад

SUCH BS!!! yes in all caps! One is totally not thinking anymore if you believe this nonsense.

@RayAkayama Месяц назад

Then how come the entire Muslim world survive this so called 'heart attack' every year? What about the poor people that can't afford to have snacks every 8 hours, and are forced to IF unintentionally to keep surviving, that is on the New York's streets right now? This article is hillarious 😂

@Bunkster8 Месяц назад

Maybe do a story on cereal or sugar in granola bars or red dyes...

@Braindeadsociety Месяц назад

They are lying fasting is so beneficial when practiced right many cultures practice fasting,stop lying to the people

@horsepaste817 Месяц назад

Talk about misinformation 😂

@user-nk2hh1fc3l Месяц назад

وَأَن تَصُومُوا۟ خَيْرٌۭ لَّكُمْ ۖ إِن كُنتُمْ تَعْلَمُونَ ١٨٤. And to fast is better for you, if only you knew. Quran 2:184

@rareroots Месяц назад

If you're depending on this channel for health advice, remember the 0pposite is always true

@biggiefries4111 Месяц назад

From the American Heart Association... the same people who tell you that a high-carb, low-fat diet is the optimal way of eating... no thanks!

@CopiousDoinksLLC Месяц назад

They're also the same experts who swear that all of this has nothing to do with a certain "health treatment" that everyone was forced to take 4 years ago.

@kunaalkhanna Месяц назад

Look at the details of the study, claimed 20k participants, actual IF responders were 414 of which 27% smokers. Also, study is funded by Chinese government.

@KiTheMC Месяц назад

I'll start eating ice cream on the couch RIGHT before I go to bed and when I wake up, immediately eat cereal. You know, for my heart.

@dingdong467 Месяц назад

News is crap

@eanderson1974 Месяц назад

Sure, when it is from OANN, Newsmax, Fox News, InfoWars, and Epoch Times.

@dingdong467 Месяц назад

@eanderson1974 ok sheep, all mainstream media is crap. So take that one-sided bull crap and keep on living your bubble life.

@dingdong467 Месяц назад

@@eanderson1974 go live in your bubble.

@shamegames5290 Месяц назад

I feel better than ever since I started 16-8 intermittent fasting and cold water exposure. Stop this nonsense.

@rzvrzv9894 Месяц назад

Are these the same experts that are trying to convince us that carbs and synthetic meats are good for us?

@athiker111 Месяц назад

Down voted. The Dr is reasonable in her response but this is pure clickbait

@mikedrabek9733 Месяц назад

Hospitals and pharmaceutical companies are losing money!

@bradnadeau6553 Месяц назад

Brought to you by kelloggs!

@suchanderreddy Месяц назад

How much does the breakfast industry loose every year due this IF diet?

@hinamirza2055 Месяц назад

😂😂 I don’t think because Muslims do fasting in Ramadan and nobody dies of fasting I haven’t heard anyone.

@unbeknownst2mee929 Месяц назад

Day 10 of Ramadan I'm still alive lol

@teresamexico309 Месяц назад

Overeating is killing more people than fasting.

@user-sm5lc7xh8q Месяц назад

You will see soon

@user-sm5lc7xh8q Месяц назад

It’s bad to not eat anything , we are mammals

@unbeknownst2mee929 Месяц назад

@@user-sm5lc7xh8q educate yourself you sound ignorant 🤡

@Brandalf_The_Grey Месяц назад

In defense of intermittent fasting, dying will help you lose weight pretty fast

@user-sz9dj1py4l Месяц назад

. i would BET that the doctor of this study is WAAAY OUTTA SHAPE...!!

@mattsapero1896 Месяц назад

This is idiotic.

@Ratagorelive Месяц назад

Yeah, people eat your cereal for "dinner"and stay healthy 😏 this study is most likely financed by the fast food industry, or the trash ulra processed food sold at the local supermarket 😂😂.

@AnneAlready Месяц назад

Poor quality journalism. Data for this study starts from 2003 (before intermittent fasting was a recognized intervention!!) and includes people with haphazard eating patterns. Oh, do some actual reporting and find out who funded the study!

@raybay7237 Месяц назад

The guy who is presenting this is from China and I hope everyone remembers where Covid came from.

@teresamexico309 Месяц назад

Funded by you know who as well.

@EnnisWyse Месяц назад

Brought to you by: Big Snacking

@gregorypeterson9 Месяц назад

Breathing to much air is bad for you.....walking and talking is bad for you....Passing gas is bad for.....chewing your food to slow is bad for you.....etc.....etc

@johnsean8491 Месяц назад

Eat less, eat healthier, don't snack, dont eat in the evening, be more active. Follow this and u can forget all these fad diets.

@Dah2291 Месяц назад

Nonsense , absolute nonsense

@renko9067 Месяц назад

Our species evolved eating a meal a day if they were lucky. We didn’t evolve with fridges and restaurants and stores open 24 hours a day to get food and eat food all day. I imagine the billion dollar diet industry is upset that intermittent fasting can easily do what they do, better and cheaper.

@Davidsweirdness Месяц назад

Exactly the human body is literally made to fast

@yandrand5099 Месяц назад

I usually eat brunch @ 1 and dinner @ 7 . Well within the 16hr parameter and nothing but positive health benefits. When doing Ramadan, if done right, Suhoor is prior to sunrise and Iftar post sundown is also within the 16hr parameter. Two meals a day is safe and fine.

@bluedunn374 Месяц назад

Stop fasting we’re going broke

@zhad895 Месяц назад

We need you buying three meals a day plus snacks. Don’t cut our revenue by one third, please.

@allan_0307 Месяц назад

I'm living in a world which says lab meat (loaded with synthetic vitamins chemicals and preservatives) is healthy. So what other sort of conclusions can I expect from such researchers?

@tristankomara5284 Месяц назад

Funny how they made sure to mention fasting for 16 hr or more is the harmful mark knowing most people try to stick to an 8 hour window when doing IF. Propaganda is ridiculous.

@cvc9220 Месяц назад

Anyone want to add a link to the paper or shall we just take your word for it? Not peer reviewed yet and I'm interested to see how the data was collected.

@Nymeria0 Месяц назад

Does the study show what these people eat when they are eating? Mostly carbs or mostly fats? I find it hard to believe that if someone doe intermittent fasting and healthy food, they loose weight and it would increase heart disease.

@shiningdragon8737 Месяц назад

Because it's not true, it's a bogus study.

@johntexas7493 Месяц назад

This news promoted by food companies

@halotubb1110 Месяц назад

Nice try, Novo Nordisk. Not all of us need to pump ourselves full of meds to stay healthy.

@johnchoi8748 26 дней назад

We all eat too much! We don’t even have time to digest everything… this is so stupid! Just eat healthy and exercise!

@michaelp.3485 Месяц назад

Oh bull crap

@tokesalotta1521 26 дней назад

A study doesn't make suggestions. Special interests looking through survey studies do. The American Heart Association needs funding. In the past they did the bidding of big food companies like Post cereal so they could get funding and wouldn't have to shut their doors. Asking heart attack victims what and when they ate previous to the heart attack is silly nonsense

@kris78787 Месяц назад

Just stop eating junk food and start exercising everyday. I'm a healthy weight because I exercise all the time. I've never fasted before. It's not that complicated

@papaadams2387 Месяц назад

You guys are asinine! Fasting doesn’t do anything but help you! The Bible says when you fast! When you pray! What are you guys trying to do? Keep people away from the Lord? Fasting is a very good for you. Don’t listen to the lying media.

@theirishman088 Месяц назад

Wouldn't this mean using weight loss shots would also cause heart disease? Some people have to push themselves to eat while on it.

@shaned7545 Месяц назад

Fasting improved my blood pressure & sugar. I don't care what other doctors say.

@colbykinney5633 Месяц назад

This study funded by Lizo

@tmoneymama9480 Месяц назад

Lame.

@colbykinney5633 Месяц назад

@@tmoneymama9480 yer lame

@rstarrkk Месяц назад

she's spot on at the end. we need to focus on teaching people how to eat healthy on a budget.

@sean2549 Месяц назад

You cant even follow food recommendations these days though. My country has a health star rating system 1-5. Grass fed beef steak got a 1 star and sugar filled cereal got 3.5 stars. I go by the rule that if you leave a food on the bench how long will it take for insects to eat it eg ants or maggots. The faster that happens the healthier the food the slower the worse. Unless its a potato but that is designed to last a long time.

@ToriHarris-lb6zg Месяц назад

I guess im bout to die then because unless i notice anything negative i aint stopping😅

@edrozenrozen9600 10 дней назад

This is such crap. This needs to be stopped

@AppalachianPatriot Месяц назад

Fasting is bad? Tell that to the LEGAL American citizens that are homeless while Ukraine, Israel, Haiti and the immigrants get aid that We the People deserve first.

@myrrhsolace5875 Месяц назад

This was not a controlled study - they did not look at what people ate, or what health risk factors they already had, only when they ate. People who ate junk food because they were too busy to eat probably contributed to this study at least as much as people who were deliberately restricting the timing of a healthy diet- probably more because the study began over a decade before intermittent fasting was even a recognized strategy for metabolism control.

@user-if3em9st7d Месяц назад

Imagine studying medicine to then get paid to defend a narrative and don't answer like a political person do rather than cure people

@thardesign5863 9 дней назад

In Jain Religion in India People Have been fasting one meal in 2 days since centuries, Nobody died due to heart problems.

@november720 20 дней назад

I started intermittent fasting 5 years ago. I've lost 80lbs and I'm in the best shape of my life at 46. I also get a physical every year to monitor my levels and overall health. I eat once a day, so I do a 23:1. People are waves in the ocean and you need to figure out what works for you. When I see headlines like these, I always think of lobbying, I can't help it.