Sub  

After several months of preparation, I finally got to challenge myself at the Copenhagen Marathon 2024. I had an amazing day and even though it was a very painful run, I am very satisfied with the result. Take care.
🏃🏻 Strava - / strava
📸 Instagram - tobias.h.dencke...
🔗 Videos mentioned:
Seoul Marathon - • My first sub 3:00 mara...
How I carb-load - • How I carb-load | CPH ...
⌚️Timestamps:
0:00 - Intro
0:30 - Carb-load - Friday
1:44 - Saturday - Shake-out run
2:52 - Carb-load - Saturday
5:51 - Race-day morning
7:22 - Copenhagen Marathon 2024!
8:21 - 42km run
9:19 - Marathon dinner
9:53 - Race recap
12:36 - Take care