SUBLIMINAL “SURRENDER FRUSTRATION”🙏🏽 

#subliminal #meditation #love #affirmations #silence #frequency #frequencies #love #selfhelp #selflove
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Affirmations:
Feeling stuck is a feeling, not a fact.
I reject and let go of feelings of anger.
I acknowledge my anger but refuse to act on it.
I transform angry feelings into self-control and acceptance.
I choose not to react harshly and angrily.
I recognize what triggers my negative feelings and create a peaceful environment.
I avoid stressful situations and welcome sources of joy.
My mind is a calm space free of anger and toxicity.
I am becoming the best version of myself and treating others with kindness.
I am capable of de-escalating any situation with patience and restraint.
I radiate positive energy that expels negative thoughts and behaviors.
What I’m going through is temporary and doesn’t disturb my peace.
Whenever I feel angry, I pull myself back into a place of light and serenity.
I forgive myself for past mistakes, knowing that the future will be better.
I wake up every day feeling peaceful and happy.
Only I can decide how I’ll react. Anger is never my choice.
I refuse to waste time feeling let-down, sad, and angry.
I remain collected under intense pressure. It inspires excitement, not anger.
I understand that everyone loses their temper from time to time.
Whenever anger bubbles up, I focus on the silver lining.
I am a peace-loving person who remains unaffected by anger.
I am becoming more easy-going and happier and releasing pent-up frustration.
I look forward to making meaningful relationships free of regret, frustration, and disappointment.
I express my emotions thoughtfully and respectfully.
Best Results: YOU CAN LISTEN WITHOUT HEADPHONES.
Listen at bedtime. Listen as you wake up.
🔴PLEASE DO NOT LISTEN WHILE DRIVING/ OPERATING Machinery
Disclaimer:
My videos are not a replacements for professional help, they are partial tools for spirituality and self-improvements.