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Sugar addiction & Harm Reduction....... 

The Life Boat
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There are the 4 simple rules here on The Life Boat!
In the comments and in the live chat.
1. We don’t discuss politics. Ever.
2. This is not a religious page and while you might hear people say ‘God Bless’ or ‘I’m going to pray for you’ or ‘I wouldn’t have gotten through this without my faith’ that’s fine. What’s not fine is to say ‘my God is better than your God’ or ‘here’s why you’re not getting into heaven’.
3. We believe wholeheartedly that if you can’t control your tongue you can’t control your life so while on board there’s not going to be any cursing on this page. period.
4. There is NO room for mean people on board the Life Boat. Because we discuss very sensitive things from people’s past, here in our group setting, we have to protect those people. The only way they’ll feel confident and comfortable discussing those things is in an environment free of trolls and mean people. So if you’re a mean person or a troll, we are going to block you for life. Sadly, there are people in this world who enjoy being cruel, solely for the sake of being cruel, that’s not going to fly here.
But if you're here to learn how to live your best life, beat addiction and live a sober life, then you'll find that The Life Boat is just that .. A Life Boat.
Captain Tommy will see you on deck and you are now a VERY welcomed part of the crew !
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The information on this RU-vid Channel is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
All content including text, graphics, images and information contained on or available through this channel is for general information purposes only.
This channel makes no representation and assumes no responsibility for the accuracy of information or on available through this channel, and such information is subject to change without notice.
You are encouraged to confirm any information obtained from or through this channel with other sources and review all information regarding any medical condition or treatment with your physician.

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6 сен 2024

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Комментарии : 42   
@lindagardenlady
@lindagardenlady Месяц назад
The RU-vid algorithm sent me a video from Wristwatch Revival.... Tommy, that gentleman is amazing! I kniw nothing about wristwatches, other than what I've seen on Antiques Roadshow, but just his voice was enough to "string" me along. Thought I'd mention it to you as something you would enjoy!!❤❤❤❤
@roxannerender1670
@roxannerender1670 Месяц назад
Sugar has been a problem for me at different times before but was usually the lesser of two evils. Between sugar and my drug of choice, sugar WAS my harm reduction. TBH I am not totally off my drug of choice. I don't know if I ever will be. But, this channel has helped me figure out a way to harm reduce to a point where I'm not totally destroying my life with it. I am grateful this is here. ❤❤❤
@TheLifeBoat
@TheLifeBoat Месяц назад
@@roxannerender1670 AWESOME 👏 👏👏. That should feel good. Good for you. Please don’t shut the door on the chance that someday you reduce to nothing. I’ve seen it happen. ❤️
@marthahornbostel1679
@marthahornbostel1679 Месяц назад
On replay, listening while gardening 🖖🏼🤙🏼✍️❤️
@karenkirby3531
@karenkirby3531 Месяц назад
Thank you Tommy!!! Because of you I have been journaling since July 2nd and have lost 15 pounds and cut back on Diet Coke from 6 a day to 2 a day. And I'm drinking 8 glasses of water a day up from zero!!! I've been an emotional eater my whole life, so I'm really proud of myself. Don't get me wrong I've got a long way to go, but I feel like I'm on my way. Again, thank you. Listening to you has really made me realize how important this is for me and my health.
@TheLifeBoat
@TheLifeBoat Месяц назад
Karen 👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏 this is absolutely incredible. So proud of you my friend
@karenkirby3531
@karenkirby3531 Месяц назад
@@TheLifeBoat Thanks so much
@TheLifeBoat
@TheLifeBoat Месяц назад
@@karenkirby3531 This really is the greatest news ever. Now rinse and repeat girl you got this. ❤️❤️🙏🙏 so DIAM proud of you 👍🏼
@user-ec6fq4ni9o
@user-ec6fq4ni9o Месяц назад
Tommy, I have been a fan for a long time.thank you.last night I watched “Poe on the Go” with Jamie Mustard.hope you know who he is. Ok wish you could watch it. Lots of info about sympathetic nervous system. Help for your”Dome”? Love you my man.
@cherimay1
@cherimay1 Месяц назад
Good morning replay crew ❤❤❤❤
@TheLifeBoat
@TheLifeBoat Месяц назад
@@cherimay1 love the replay crew
@cherimay1
@cherimay1 Месяц назад
That was funny! You said sorry while you were humming and it sounded like Siri 😂😂😂
@TheLifeBoat
@TheLifeBoat Месяц назад
@@cherimay1 bahahaha
@user-ec6fq4ni9o
@user-ec6fq4ni9o Месяц назад
MissSunriseDawn, hope hubby gets better soon.
@TheLifeBoat
@TheLifeBoat Месяц назад
@@user-ec6fq4ni9o 🙏🙏❤️❤️
@shannonsmith2365
@shannonsmith2365 Месяц назад
You probably get tired of doing the same and similar topics over and over, I never tire of listening. Your interaction with the crew keeps it new and refreshing. Harm reduction is an awesome topic in everything and you can make it captivating and new everytime. Thank you!
@TheLifeBoat
@TheLifeBoat Месяц назад
@@shannonsmith2365 thank you 🙏 you are very kind
@shannonsmith2365
@shannonsmith2365 Месяц назад
@@TheLifeBoat You know I'm NOT kind...lol
@TheLifeBoat
@TheLifeBoat Месяц назад
@@shannonsmith2365 yeah, you ain’t foolin me anymore 😉
@shannonsmith2365
@shannonsmith2365 28 дней назад
@@TheLifeBoat I told you I wasn't kind but I did consider you my friend. I guess you hate me now? I don't even like brazygurl. She attacked me on FB months ago while drunk. My opinion about trying to help someone crying out for help may have been misinformed. Since I have been on Ben's channel many people have reached out to me. TLB seems to have a lot of really fragile people. It breaks my heart how many people are hurting so badly. I always thought it was a different target market than your other show. Those people show up for reality TV and drama There's a lot of money in reality TV and hope you make a fortune. It seems to me like a different target market and demographics. TLB is a lower socioeconomic level as well. There are some true crossovers that I like very much. I wasn't attacking you or Reese or at least that wasn't my intention. I'm sure love isn't in the cards for me. I'm happy for you that you finally found love. I wish the best for both of you. You have a new family and I am happy for you. I'm sorry you thought I was attacking the two of you. Please don't isolate from everyone. That echo chamber is dangerous. Please don't let Spanks get hurt. He is a very special young man. Spanks adores you. You can see it in his eyes how much he adores you. Take care of Spanks, Reese and your whole family.
@Sharon_Smith1970
@Sharon_Smith1970 Месяц назад
My anxiety loves chocolate. 😳but I know it weakens my ability to deal with stress as it’s only a temporary relief. But the cycle is so hard to break….
@TheLifeBoat
@TheLifeBoat Месяц назад
@@Sharon_Smith1970 it is, but you need only break it once if you change your lifestyle, your mindset, your coping skills
@gamerjaqi7873
@gamerjaqi7873 Месяц назад
Replay crew. I try to be good about balancing foods. But with the issues I have sometimes it’s not easy. Often if I eat I get punished by my body. Although I deal with diabetes my nurse was like if you’re having issues that can dehydrate you and you don’t have electrolyte drinks a can of real coke will help. The sugar and salt in it plus it makes you burp so it can help with ibs and releasing gas. I love peanut m&ms too Tommy. Big hugs to everyone
@TheLifeBoat
@TheLifeBoat Месяц назад
@@gamerjaqi7873 ❤️❤️❤️🙏
@rosemariemosareetropf3323
@rosemariemosareetropf3323 Месяц назад
QUESTION: I ordered the daily journal on your site couple days ago on my phone. I saw that it was on my phone and it said it would send a copy to my email. I went on my computer so I could print it out but it isn't there. How can I download it so I can print it out a few pages at a time? Or at least have it on my computer to use daily? I can't type on my phone...too small. thank you for your help and for creating the journal as well. :)
@TheLifeBoat
@TheLifeBoat Месяц назад
Please email this question to sober@myyahoo.com and they will be able to answer tech questions I’m just the guy who speaks, too slow for all that computer shhhhttufff
@582_michelle
@582_michelle Месяц назад
💜💜💜
@CarryOn-Janet
@CarryOn-Janet Месяц назад
Great topic tonight! Fantastic live stream. Thank you Tommy!
@TheLifeBoat
@TheLifeBoat Месяц назад
Thank you ❤
@beckylynn820
@beckylynn820 Месяц назад
A lot of great information tonight. So much so I'm sending it to my son in NC. Thanks again for an informative evening 😊
@TheLifeBoat
@TheLifeBoat Месяц назад
Wonderful!
@JasonP-fp5ys
@JasonP-fp5ys Месяц назад
ML Tommy-great show!!!❤️❤️❤️⚓️⚓️⚓️❤️❤️❤️
@TheLifeBoat
@TheLifeBoat Месяц назад
Love you brother
@justinecarter3064
@justinecarter3064 Месяц назад
hey Tommy, someone mentioned in your live about drinking flavored seltzer water, i drink LaCroix i love it. i do drink diet ginger ale i do limit to two. what are your thoughts on LaCroix? dont disappoint me lol. i put two packets of sugar in the raw in coffee i cant help it. im not even much into sweets. you can answer in a live in case i dont check the comments.
@TheLifeBoat
@TheLifeBoat Месяц назад
@@justinecarter3064 I love LaCroix
@kimgee
@kimgee Месяц назад
My mom used to put 6 tsp of sugar in her coffee and she drank it throughout the day. Her coffee tasted like syrup. Gross
@TheLifeBoat
@TheLifeBoat Месяц назад
@@kimgee wow
@Monkeys_eyebrow
@Monkeys_eyebrow Месяц назад
You talk about journaling a lot. What the heck do you write about? I wouldn’t have a clue what to write.
@TheLifeBoat
@TheLifeBoat Месяц назад
@@Monkeys_eyebrow I have done many shows on this. See Journaling 101 It’s a live feed I did last week.
@Monkeys_eyebrow
@Monkeys_eyebrow Месяц назад
@@TheLifeBoat I will, thank you!
@TheLifeBoat
@TheLifeBoat Месяц назад
@@Monkeys_eyebrow 🙏
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