Sugar Patient Dinner| Sugar patient रात के समय क्या खाये | Diet for Sugar Patients 

Sugar Patient Dinner| Sugar patient रात के समय क्या खाये | Diet for Sugar Patients
Sugar Patient Dinner
In this video, we will talk about the best food in dinner for diabetic patients, so watch the video till the end without skipping.
𝗖𝗼𝗺𝗺𝗼𝗻 𝗺𝗶𝘀𝘁𝗮𝗸𝗲𝘀 𝗺𝗮𝗱𝗲 𝗯𝘆 𝗱𝗶𝗮𝗯𝗲𝘁𝗶𝗰 𝗽𝗮𝘁𝗶𝗲𝗻𝘁𝘀:
-𝗩𝗲𝗴𝗲𝘁𝗮𝗯𝗹𝗲𝘀
A diabetic patient can eat everything except potatoes in green vegetables, but while preparing vegetables, he has to keep in mind that he does not use too much oil in the vegetable because it will increase his sugar level very fast.
-𝗦𝗽𝗶𝗰𝗲𝘀
While preparing food, a diabetic patient should keep in mind that he should not use spices, especially red chilies, because it will increase the sugar level very quickly.
-𝗘𝗮𝘁 𝗼𝗻 𝘁𝗶𝗺𝗲
The diabetic patient also has to take care that he should take his meal before 8:00 so that his sugar level does not increase and his food gets proper time for digestion
-𝗔𝘃𝗼𝗶𝗱 𝘄𝗵𝗼𝗹𝗲 𝘄𝗵𝗲𝗮𝘁
A diabetic patient is advised to eat bread rich in fiber. Fiber helps to keep you full for longer, thus preventing overeating and keeping your weight in check. Maintaining a healthy weight plays an important role in controlling diabetes.
-𝗗𝗿𝗶𝗻𝗸 𝗺𝗶𝗹𝗸
A diabetic patient is advised to drink milk mixed with turmeric at bedtime, but it should be raw turmeric, not turmeric packet.
Ayurveda has spoken about the healing properties of turmeric. Its anti-inflammatory and antibacterial properties make it an excellent spice for boosting immunity and skin health. In the past, many studies have investigated its role in managing diabetes.
Note: Every patient is advised to walk 100 steps before going to bed or after eating, which will help digest his food and normalize the sugar level.
SRIAAS Address:
Address:- B-92, Sushant Lok, Phase 1, Gurgaon, Haryana Near Huda City Metro Station
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