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SUMMER 2024 WEIGHT LOSS MOTIVATION : HOW TO LOSE WEIGHT EASILY & KEEP IT OFF / DANIELA DIARIES

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SUMMER 2024 WEIGHT LOSS MOTIVATION. HOW TO LOSE WEIGHT EASILY AND KEEP IT OFF.
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1 UP NUTRTION ( PREWORKOUT BCAA LIQUID L-CARNITINE PROTEIN POWDER )
1upnutrition.com/
USE CODE DANIELA
AMAZON STORE: www.amazon.com...
PINTEREST:
pin.it/18cQ9Tm
MERCH!!
SLEIGHING SEASON MUG!
teespring.com/...
UNCENSORED & HERE FOR IT!
teespring.com/...
#WEREALFRIENDS
teespring.com/...
LET'S BE SOCIAL!
INSTAGRAM:
/ daniela_diaries
FACEBOOK
/ danielle.aguayo.3382
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ECHELON BIKE I USE (FROM WALMART)
rstyle.me/+YE8...
INSTANT POD COFFEE MACHINE (LOVE IT! USES KCUPS AND NESPRESSO COFFEE PODS)
rstyle.me/+fOy...
INSTANT POD COFFEE FROTHER (YOU CAN DO HOT FROTH OR COLD BREW)
rstyle.me/+5i5...
CADENCE TRACKER FOR SPIN BIKE
rstyle.me/+anM...
LEO'S KNIFE
rstyle.me/+BSD...
KETO PEANUT BUTTER FROM AMAZON
rstyle.me/+Hb1...
KETO STRAWBERRY JAM
rstyle.me/+2D_...
AIR FRYER USED: rstyle.me/+TC0...
INSTANT POT
rstyle.me/+j5w...
QUEVOS CHIPS
quevos-2020-su...
DISCOUNT CODE DDIARIES
KETO MOJO! (IT'S A MUST FOR SUCCESS ON KETO!)
shop.keto-mojo...
HERE'S SOME LINKS TO ALL THE GOODIES I LOVE!!
eatenlightened....
USE CODE DANIELA TO SAVE MONEY
CHOC ZERO
shop.choczero.c...
USE CODE DANIELADIARIES TO SAVE
EQUIP SUPPLEMENTS:
bit.ly/equip-D...
Danieladiariess for 15% off
HIGH KEY TREATS ( COOKIES AND CEREAL ARE THE BEST!)
DDIARIES10
PERFECT KETO
shop.perfectke...
CODE DANIELADIARIES
PRIMAL NOMS
primalnoms-dot...
USE CODE DANIELA10
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THINGS I LOVE!
BIKINI BOD SELF TANNER! ITS A MUST HAVE!
USE CODE "BBDANIELA" TO SAVE $
www.bikinibod....
----------------------------------------------------------------------------------------------------------TO CONTACT ME:
hellonheelz268@gmail.com
-----------------------------------------------------------------------------------------------------------ALL MUSIC IS FROM EPIDEMIC SOUND
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LINK TO MY AMAZON STORE:
www.amazon.com...

Опубликовано:

28 авг 2024

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Комментарии : 45

@makeupntipsbymmaritza1216 2 месяца назад

I work out every day and have not lost a pound . Food noise is real . I have never been this weight ever !!

@jaclynrivera3802 2 месяца назад

Girl yes! More on fighting the food noise plz

@DanielaDiaries 2 месяца назад

Coming up!

@tonisimon929 2 месяца назад

Gurl........the food noise is real. I work from home and my computer and screen is set up in my kitchen. I have good self control. But hey some days are more snackier than others. I'm maintaining my weight. But to stay on track, I meal prep, eat enough protein, drink water and I get enough fiber. If I do snack, I just keep to the recommended portion size. I love that you are showing your girls healthy habits. I am so grateful that my parent did the same for me. So as an adult, I don't have issues with food.

@DanielaDiaries 2 месяца назад

I wish I had a better example growing up. My mom barely struggled with weight gain during menopause

@chrismaracich5262 2 месяца назад

You look amazing. You're always so inspirational.

@suepooh2571 2 месяца назад

Thank you, I feel fully inspired. I can't seem to find an affordable coach that knows what they are doing but I'm not giving up just yet. Have a great summer.

@DanielaDiaries 2 месяца назад

Nicole burgess is super affordable

@trishmarie7332 2 месяца назад

Yes FOOD NOISE so relatable. New here loving your channel

@DanielaDiaries 2 месяца назад

Hi Trish! So great to meet you!!

@Sarah-zn4dh 2 месяца назад

Every time I watch and listen to your videos, you give me such inspiration. Thank you for taking the time out of your life to share your journey..

@DanielaDiaries 2 месяца назад

I love you so much! Thanks for being here

@eva122419 2 месяца назад

I can always count on you to keep it real girl! Thanks for all you do to keep us inspired…BTW…you look gorgeous today🤩💜

@DanielaDiaries 2 месяца назад

Thank you so much!!

@leonorgarza6967 2 месяца назад

I'm struggling big time with exercise and eating clean . I need to get back with it !

@tarellbain1436 2 месяца назад

Same here

@mgarteaga03 2 месяца назад

Keep it simple. I am a creature of habit. I eat the same breakfast same 2 lunches. And almost the same dinner and and snacks change every weeks. Or pick from three. Lost 8 lbs one month. Stay consistent. I eat a brunch and dinner meal on weekends. Stay consistent drinking water before every meal and snack. Make it easy. The days you know you can’t stay in a deficit increase calories by only 300. No gain no loss but it’s better than throwing all progress away. You can do this. I say this to myself at every meal.

@DanielaDiaries 2 месяца назад

Exactly! Super simple and find what works for you! Not what others are doing

@angelmariefl 2 месяца назад

I am manifesting 100k for you too! You deserve it❤

@DanielaDiaries 2 месяца назад

Girl! Thank you so much!

@junebolivar 2 месяца назад

I feel like I now need an in-depth video on how to heal my metabolism 😅 my next thing to research

@amandagiles7906 2 месяца назад

Food noise is no joke. I would love to hear more on that. I am so proud of your kids and their success!!! ❤❤

@chrismaracich5262 2 месяца назад

Food noise is 💯 percent real

@tonikajdasz4369 2 месяца назад

I started following you about 2 years ago and you look the best I’ve ever seen you in this video, and sorry to say but you are not puffy at all, it’s all in your head ❤

@SheriJo27 2 месяца назад

Love your videos!! Thank you

@DanielaDiaries 2 месяца назад

Glad you like them!

@GloriaPiz 2 месяца назад

Great video! and yes them Bellway gummies are 10/10 thanks for turning me on to them ❤

@sallymay3228 2 месяца назад

I’m trying to figure out how to find balance. I’ve gained 70lbs and I’m so tired all the time. I have realized that keto is not where I want to be. I just want to go back to a more whole food diet. I have IBS too so processed food messes me up. I’ve been in nursing school for the last year and so I’m burning the candle at both ends. I just really need to be healthier to be the kind of nurse I want to be. I need to stay off Instagram because that is where food noise drives me crazy.