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SUMMER ARC - EPISODE 2 | 8K RUN, PULL DAY, MORNING ROUTINE 

RESISTANT
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My SUMMER ARC is going strong 💪In this video, I show what I've been doing in days 4-6 of the challenge and how my daily life looks like. Hope you enjoy!!
Habits:
1. 🛏 Wake up early
2. ☀ Morning Routine
3. 💪 Gym
4. 📖 Learn (Read/Research)
5. 👟 Cardio
6. 🍗 Protein + Calories (110g, 2400 Calories)
7. 🦵 Stretch
Check out my other socials:
TikTok: / mostresistant

Опубликовано:

 

8 сен 2024

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Комментарии : 16   
@d3k0d3redits
@d3k0d3redits Месяц назад
RESISTANT'S RECOMMENDATIONS GET INNNN 🔥🔥🔥
@Resistant.
@Resistant. Месяц назад
@d3k0d3redits 🫶🫶 more recommendations soon bro
@d3k0d3redits
@d3k0d3redits Месяц назад
@@Resistant. come onn
@benitlanzini932
@benitlanzini932 Месяц назад
Hey bro I just want to say that I see your work and one day I’m going to join you as a self improvement RU-vidr just because if you thank you
@Resistant.
@Resistant. Месяц назад
glad I could inspire you bro 🫶
@Resistant.
@Resistant. Месяц назад
Hope you guys are enjoying this new style of videos. Episode 3 and more videos coming soon ‼️
@YTshortsworld-u4f
@YTshortsworld-u4f Месяц назад
what do you think is the most important habit you’ve done do for project you and your summer arc so far
@Resistant.
@Resistant. Месяц назад
definitely working out/runs - it's probably the highlight of my day. And it's just a nice time to have a break from daily activities and work
@YTshortsworld-u4f
@YTshortsworld-u4f Месяц назад
what do you usually journal about is it the day before if so what kind of stuff do you write down
@YTshortsworld-u4f
@YTshortsworld-u4f Месяц назад
sorry for asking so many questions
@Resistant.
@Resistant. Месяц назад
usually I do some gratitude journalling where I write down a few things I'm grateful for that day. Also dw I'm happy to answer any questions
@YTshortsworld-u4f
@YTshortsworld-u4f Месяц назад
thanks bro
@ridderluc4867
@ridderluc4867 Месяц назад
Running barefoot is wild
@Resistant.
@Resistant. Месяц назад
haha I'm running in my treadmill at home. I wouldn't in public 💀💀
@Shanuki-Vlog
@Shanuki-Vlog Месяц назад
good job brother
@Resistant.
@Resistant. Месяц назад
@ishanianoma6712 thank you appreciate it 🙏🙏
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