@fruits_vegetables
In this captivating RU-vid video, we take the viewers on a journey through the top 12 fruits that are perfect for indulging in during the summer months. With a focus on both taste and health benefits, the video offers a comprehensive exploration of each fruit's unique properties. From the hydrating and antioxidant-rich watermelon to the brain-boosting blueberries, viewers will discover a diverse range of fruits that can elevate their well-being. The video shares fascinating insights into the nutritional value of each fruit, emphasizing their potential to enhance hydration, support digestion, strengthen the immune system, promote healthy skin, and even protect against chronic diseases. With a vibrant and engaging presentation style, the host's enthusiasm for these fruits shines through, making the video both informative and enjoyable. Whether viewers are seeking a refreshing treat or aiming to optimize their health, this video provides a valuable guide to incorporating the best fruits of the season into their summer diet.
#fruits_vegetables
#summerfruits
#summerhydration
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CREDIT FOR MUSIC, GRAPHICS and VOICE:
👍Clipchamp
👍pictory.ai
👍Canva.com
Sources:
1. Mayo Clinic - Fruits and vegetables: Get the most nutrition for your buck:
• Link: www.mayoclinic.org/healthy-li...
2. Healthline - The 20 Healthiest Fruits on the Planet:
• Link: www.healthline.com/nutrition/...
3. WebMD - 10 Healthiest Fruits:
• Link: www.webmd.com/diet/ss/slidesh...
4. Medical News Today - The best fruits for summer:
• Link: www.medicalnewstoday.com/arti...
5. Harvard T.H. Chan School of Public Health - The Nutrition Source: Fruits and Vegetables:
• Link: www.hsph.harvard.edu/nutritio...
Medical Disclaimer:
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The contents of the video and its partner articles and websites, including all text, graphics, images, and other material contained on the channel are strictly for informational purposes only. The Content is NOT intended to be used as a substitute for professional medical diagnosis, advice, or treatment. Please ALWAYS seek the advice of a physician or other qualified health provider with all questions that you have related to or about, a medical condition. Never ignore professional medical advice or delay getting medical advice because of something that you have watched on @fruits_vegetables RU-vid Channel. If you think you may have a medical emergency call 911 immediately. Fruits_vegetables does not endorse or recommend any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned in our videos. Relying on any information that is provided by @fruits_vegetables, its employees, or others appearing in the content is solely at your own risk.
❌❌❌ If you have any problem with copyright issues, please CONTACT US before doing anything. Thank you. ✅
27 июл 2024
